Coachella is embracing the Blue Zones Project with healthier options being served up throughout the community. We are delighted to feature this Blue Zones-inspired recipe from El Tranvia restaurant owner Oscar Ventura, who continues his family legacy launched in 1969 as a food truck (El Tranvia translates to “the streetcar”). A Palm Springs Life Best of the Best winner, El Tranvia serves traditional Mexican cuisine with very creative twists and many healthy options.

This recipe is inspired by his mother who made it for her kids to get them to eat more vegetables. “Most people believe that eating healthy has to be boring, or painful for those who don’t want to give up a lifestyle,” says Ventura. “This dish shows one of the many ways we can incorporate not only our traditional flavors, but also a little of our culture and family roots in a healthier plate that everyone in the family can enjoy.”

Serves 4-5

Ingredients:

1lb. textured soy protein (unseasoned chunks; available at Clark’s Nutrition and Sprouts)
5 bay leaves
16 oz. V-8 juice (a healthier option to traditional Clamato)
8 oz. lemon juice
20 oz. tomatoes
20 oz. red onions
20 oz. cucumber
2 oz. garlic powder
Handful of chopped cilantro
Salt to taste (optional)
Serrano peppers to taste (optional)

Preparation:

Boil or soak the soy meat in hot water for a few minutes with the bay leaves and garlic powder.
Drain the meat, squeeze out the excess liquid and let it cool down.
Mix the soy protein with the V-8 juice and lemon juice.
In a large mixing bowl, add the soy protein, tomatoes, onions, cilantro and serranos if desired for a spicier taste. Stir gently to combine.
Season with salt to taste, cover and refrigerate for at least two hours before serving.
Enjoy with cucumber rounds or baked corn tortilla chips.

We thank Oscar and his family for contributing towards a healthier Coachella Valley. Be sure to stop by and visit the festive and flavorful world of El Tranvia at 1221 6th Street in Coachella!

For updates and info, visit www.bluezonesprojectcoachella.com. For more recipes, visit www.blue-zones.com/recipes.