Most of us don’t want to think about the end of our lives or those of our loved ones. However, preparing ahead can help make options, including a transition to assisted living, feel less overwhelming, thus facilitating confidence and peace of mind. Discussing options, before the decision has to be made, can also ease tension… Read more »
As a caregiver, are you ready for a flood, fire, hurricane or haboob? Having a well-thought-out plan in place can help protect the health and safety of yourself and those for whom you care. Here’s a step-by-step guide to help you develop an effective plan. Know your needs. If the person you care for has… Read more »
With the holiday season upon us, traveling is likely top of mind for many individuals and their families. However, those caring for someone with dementia may be wondering if traveling is a realistic option. The good news is that taking a dementia-friendly trip, while ensuring your loved one’s safety, comfort and enjoyment, is possible. Steps… Read more »
The Summer Olympic Games invited much joy into many households. Spectators witnessed inspiring athleticism in a myriad of sports generating nationwide awareness and sparking ideas on our individual approach to movement and physical activity. A recent study featured by the World Health Organization (June 2024) cited that 1.8 billion adults (31%) do not meet their… Read more »
I was waiting in line at the market recently and the cashier asked if I wanted bags. I replied that I had left my reusable ones in the hallway while running out in a hurry. The gentleman in line behind me said he leaves his bags in the car ready to go. I replied, “I usually… Read more »
One in three adults in the U.S. is an informal family caregiver for someone who is aging or has health issues,1 equating to 53 million unpaid caregivers.2 Providing part-time or full-time assistance to loved ones can be both challenging and stressful. Building a care team to provide support can help minimize feelings of overwhelm. The… Read more »
Recovering from surgery or a serious illness is a challenging journey. As an experienced nurse advocate, I have seen firsthand how advocacy can lead to better outcomes and a positive rehabilitation (rehab) experience. Here are some practical steps to help you, your loved one, or friend navigate this critical time effectively and safely. Know your… Read more »
Research shows that the chances of getting a urinary tract infection (UTI) are more common in the summer. As heat and humidity rise, it is easier for germs or bacteria to grow, thus, not staying hydrated this time of year can increase the risk of developing a UTI. There are steps you can take to… Read more »
We see them so often we may take them for granted, but flags are essential to our waking and dreaming worlds. Their size, colors, shapes and designs communicate safety, caution, family lineage, social status, celebration and sometimes danger. Dreams are often a microcosm of our waking world, and like flags, also speak to us with… Read more »
The 50+ set is ready for exploration – hitting the roads, trails, waters and skies. From cross-continental bike trips through Africa to surfing school in Mexico, those in their 50s – 80s are stepping out of their comfort zone and looking for adventure (as Steppenwolf’s “Born to be Wild” plays in the background). The adventure… Read more »
“Only I can set her free; my inner child, the deepest part of me.” – Dr. Amy In 2004, when I wrote my doctoral dissertation, “Study of Attachment – The Impact of Early Attachment and Current Functioning Through Relational Models of Therapy,” I could not foresee the impact and importance this work would have in… Read more »
Alzheimer’s is a complex disease and recent breakthroughs in treatment are bringing hope to individuals affected by the disease and their families. The Food and Drug Administration (FDA) has approved several new medications to help manage the symptoms or treat the disease. Following is an overview of each. Cholinesterase inhibitors such as Galantamine (Razadyne), Rivastigmine… Read more »
Publisher’s Note: We are very proud of Desert Health contributor Tracy Smith who just launched her first book, Moments of Divine Inspiration: 365 Daily Words for Self-Discovery, Transformation and Self-Love. Following is a page from the book which offers insights and practical tools to help readers “live a life of purpose, authenticity and love.” Prepare“The… Read more »
California State University San Bernardino (CSUSB) Palm Desert Campus is implementing an important class that teaches things not learned in books: intergenerational communication. The national program, called Sages and Seekers, brings seniors (sages) and students (seekers) together for one-on-one interaction, group discussions and collaborative activities in a structured and supportive environment. The eight-week pilot program,… Read more »
Socialization is important for everyone; but for those with dementia, it takes on an even more critical role. Socialization provides a controlled, yet varied experience of both human and environmental interaction. Some are intended to spark the senses, such as experiencing a new location or smelling fresh flowers in a garden. Others may involve exposure… Read more »
During our five years of helping seniors better understand the benefits of medical and recreational cannabis, Senior-High has maintained one consistent stipulation: when first using cannabis with THC, go “low and slow.” We strongly suggest that first-time users who may have tried cannabis years ago approach today’s gummies, vapes, pre-rolls and tinctures cautiously. Only buy… Read more »
While, for most, the holidays are a joyful season spent together with loved ones, this time of year can create confusion and fear for people with dementia. Being adaptable and building an inclusive environment are key to creating dementia-friendly holidays and celebrations. Families caring for someone with dementia should consider the following steps to help… Read more »
Summer is in the rear-view mirror and fall is at our doorstep. Before transitioning to the blossoming season, it is helpful to reminisce upon summer and reflect upon our experiences. Stepping forward with wisdom often involves looking back as to where we’ve been and the lessons we’ve gleaned. In a personal reflection, I revisited memories… Read more »
For many years, there has been a growing recognition that art and music can contribute meaningfully to the quality of life of persons with Alzheimer’s. Music has been shown to reduce anxiety, depression, and to some extent, behavioral symptoms that when unmitigated often lead to the use of antipsychotic medication or other sedatives. Art therapies… Read more »
They look so innocent. Soft, little roly-poly morsels resembling the treats your grandkids love. You’ve heard that gummies are a great, less odiferous way to help you get a good night’s sleep or mellow out. What could go wrong? Sadly, plenty – if you’re not careful. As seniors educating others on the use of cannabis,… Read more »