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Are You Ready to Receive?

How comfortable are you with receiving compliments, recognition, gifts, abundance, love? Do you sometimes feel that rejection is more comfortable than being accepted? Marianne Williams states, “Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.” For many, the act of receiving is difficult,… Read more »

There’s a Song in Your Heart

Songwriting can be one of our better “stay young” pills because it stimulates wellness, mindfulness, and neuroplasticity through more vibrant mental acuity. The act is simply the ability to hear and create music, to append lyrics, and record, recite or joyfully play them in a pleasing manner for friendly audiences appreciative of our creative effort. … Read more »

Living Life with Intention

We all have the ability to create the life we wish through the words we speak, the emotions we feel and the energy we put into them. That energy can be spearheaded by intentions —affirmative statements of what you would like to experience in life. Whereas goals are specific things you wish to achieve, intentions… Read more »