
November/December 2023


Inspiration
A Life Dedicated to Improving the Life of Others
By Lauren Del Sarto

Publisher’s Note
Cultivating Self-Care
By Lauren Del Sarto

Medical News
CV High: America’s Healthiest Schools

Natural Options
From Cancer Patient to Naturopathic Doctor
By Sonja Fung, ND and Annissa Ceja, ND

Integrative Medicine
Prescribing Vegetables at Your Practice
By Suzanne Duvald'Adrian

Through the Generations
Seniors: Go Low and Slow
By Lewis Lustman

Financial Health
The Good, the Bad and the Unexpected

Fitness
‘Tis the season to Be JOLLY!
By Jennifer Yockey

Fresh Cuisine
King Oyster Mushroom Scallops
Recipe compliments of Wildest Restaurant’s Chef Trilby

Eat, Drink & Be Healthy
Our Local Mushroom Farm
By Lauren Del Sarto

Desert Events
Come Drift Away with a Good Vibes Floating Sound Bath

Recipes
Snow-capped Sweet Treats
From Barbara Rogers' Its a No Grainer

Health & Beauty
From Plate to Face
By Brook Dougherty
Other Current Stories

Medical News
Palmer’s Brain Energy
A Review by Joseph E. Scherger MD, MPH

Natural Options
The Intricate Connection Between Gut Health and Hormones
By Stacey Michele Blackwell, CHC

Health & Beauty
2024 Beauty Trends Embrace Individuality
By Michele McDonough

Through the Generations
Holiday Tips for Loved Ones with Dementia
Compliments of Alzheimers Coachella Valley
Mental Health Awareness

Medical News
Finding Peace During the Holiday Hustle
By Jennifer Yockey

Medical News
Too Sick of Toxic People?
By Amy Austin, PSYD, LMFT

Natural Options
Holiday Mindfulness
By Candice Nicole

Integrative Medicine
Expanding Consciousness to Counter Fears
By Peter Canova
Popular Stories

Through the Generations
Fears of Aging: Winter or Harvest?
By Amy Austin, PSYD, LMFT

Medical News
Embracing The Law of Attraction
By Susan Murphy, PhD

Medical News
Be the Author of Your Own Story
By Susan Murphy, PhD

Medical News
10 Tips for Achieving Your 2022 Goals
By Susan Murphy, PhD