Modern Modalities Category
Medical NewsAre You Grounded?
When was the last time you walked barefoot on the beach or lay in the grass with your face in the sun? How about camping in the forest or hiking without your shoes? This may be the perfect prescription for what ails you. Of course, this statement is nothing new. Read more…
FitnessBuilding Strong Bones Naturally
Most often, when we talk about health and wellness, we mention eating right, sleeping habits and exercise. We give thoughtful consideration to our fitness patterns and feed our living and breathing selves with the right things to care for our body’s organs and muscles. However, we don’t always think of Read more…
Live Your WellestFood as Medicine
The old phrase “you are what you eat” is now the center focus of integrative medicine. But sometimes simply eating food is not enough, so we take vitamins to supplement what we may be missing. Another option growing in popularity is nutritional IV therapy which delivers vitamins, minerals, and other Read more…
Live Your WellestYour Beautiful Blood
Blood gives life and is now being used to enhance beauty. You may have heard of the Vampire Facial®, a trademarked name for the platelet-rich plasma, or PRP, facial gaining popularity as a more natural means of rejuvenating skin. Unlike fillers that use synthetic substances, PRP uses the patient’s own Read more…
Integrated PracticesThe Use of PEMF for Health and Healing
The use of magnetic fields as a healing modality has long been practiced in alternative medicine and is now gaining popularity in integrative practices. Pulsed electro-magnetic field therapy (or PEMF) uses magnetic fields to energize the body and boost circulation and oxygenation while delivering energy to cells helping them to Read more…
FitnessElectroceuticals: The New Frontier!
Most Americans who experience day-to-day discomfort or pain will seek out a primary care physician who will run tests, administer a pain shot and/or write a prescription for temporary relief. Others will reach for over-the-counter pain gels, oils and creams which can reduce inflammation and pain and help with recovery; Read more…
Natural OptionsThe Wellness Room
There is a positive trend taking place across the country as more and more of us start to understand – and honor – the importance of preventive health. It’s the addition of wellness spaces conveniently located where people are most likely to use them – at home and work. Realizing Read more…
Natural OptionsHealthy Cocktails for the New Year
The holiday season focuses on family and friends and goes hand-in-hand with another helping of dessert and just one more glass of wine. Do you need a cleanup from the extra holiday cheer? Start your New Year’s detox with a different kind of cocktail. IV nutrient cocktails can rev up Read more…
Medical NewsThe Advancement of MRI for Detection, Localization and Treatment
This literature review is an important update on the role of magnetic resonance imaging (MRI) in prostate cancer diagnosis and treatment. Over the past ten years, physicians and researchers all over the world – and right here in the desert – have been exploring new ways to detect, diagnose and Read more…
Natural OptionsGluten-Free with Tiffany
The most common struggle for those with digestive trouble is accurately identifying foods that could be causing symptoms such as bloating or diarrhea. At some point, we are likely to opt for traditional food sensitivity testing via blood sample. This form of testing produces results in one to three weeks Read more…
Natural OptionsIV Therapy for Treatment and Wellness
Intravenous therapy, commonly known as I.V. therapy, is often thought of in conjunction with cancer chemotherapy or as a necessity for hospitalized patients. However, it has a wide variety of applications from eliminating migraines to helping the body get over a cold or flu to assisting in athletic training. I.V. Read more…
Natural OptionsNeurofeedback: An Effective Tool for Mood Disorders
More than 20% of all Americans, approximately 57 million people, consume prescription drugs intended to treat mental health issues including anxiety, depression, and panic disorders. Developing safe, targeted and effective drugs to treat these conditions has increasingly become a struggle for the pharmaceutical industry. As a result, there has been Read more…
Natural OptionsFloatation Therapy: A Truly RESTful Experience
Floatation therapy incorporating restricted environmental stimulation therapy (REST) has fascinated researchers, clinicians and explorers of consciousness for years, promising something special – a powerful transformation, a mystical peak experience, an intense change in biochemicals, improved performance, or a healing of our ills. The soundproof isolation tanks which were first used Read more…
Natural OptionsThe ABC’s of Stretch Therapy
Only in the past thirty years has stretching been widely accepted as a valuable part of exercise. In this country, many of us grew up playing sports with little to no stretching warm up or cool down, and for some (amateur golfers and equestrians come to mind), that routine – Read more…
InspirationAlternative Therapies for Lyme Disease
Lyme disease is on the rise. Once prevalent only in the northeast, the infectious disease has now been reported in every state in the US, and throughout the world. In 2012, the Centers for Disease Control (CDC) reported 30,000 cases annually, only to revise that statistic to 300,000 in 2013.1 Read more…