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Modern Modalities Category

Live Your WellestFood as Medicine

The old phrase “you are what you eat” is now the center focus of integrative medicine. But sometimes simply eating food is not enough, so we take vitamins to supplement what we may be missing. Another option growing in popularity is nutritional IV therapy which delivers vitamins, minerals, and other Read more…

Live Your WellestYour Beautiful Blood

Blood gives life and is now being used to enhance beauty. You may have heard of the Vampire Facial®, a trademarked name for the platelet-rich plasma, or PRP, facial gaining popularity as a more natural means of rejuvenating skin.  Unlike fillers that use synthetic substances, PRP uses the patient’s own Read more…

Integrated PracticesThe Use of PEMF for Health and Healing

The use of magnetic fields as a healing modality has long been practiced in alternative medicine and is now gaining popularity in integrative practices. Pulsed electro-magnetic field therapy (or PEMF) uses magnetic fields to energize the body and boost circulation and oxygenation while delivering energy to cells helping them to Read more…

FitnessElectroceuticals: The New Frontier!

Most Americans who experience day-to-day discomfort or pain will seek out a primary care physician who will run tests, administer a pain shot and/or write a prescription for temporary relief. Others will reach for over-the-counter pain gels, oils and creams which can reduce inflammation and pain and help with recovery; Read more…

Natural OptionsThe Wellness Room

There is a positive trend taking place across the country as more and more of us start to understand – and honor – the importance of preventive health. It’s the addition of wellness spaces conveniently located where people are most likely to use them – at home and work. Realizing Read more…

Natural OptionsHealthy Cocktails for the New Year

The holiday season focuses on family and friends and goes hand-in-hand with another helping of dessert and just one more glass of wine. Do you need a cleanup from the extra holiday cheer? Start your New Year’s detox with a different kind of cocktail. IV nutrient cocktails can rev up Read more…

Medical NewsThe Advancement of MRI for Detection, Localization and Treatment

This literature review is an important update on the role of magnetic resonance imaging (MRI) in prostate cancer diagnosis and treatment. Over the past ten years, physicians and researchers all over the world – and right here in the desert – have been exploring new ways to detect, diagnose and Read more…

Natural OptionsGluten-Free with Tiffany

The most common struggle for those with digestive trouble is accurately identifying foods that could be causing symptoms such as bloating or diarrhea. At some point, we are likely to opt for traditional food sensitivity testing via blood sample. This form of testing produces results in one to three weeks Read more…

Natural OptionsIV Therapy for Treatment and Wellness

Intravenous therapy, commonly known as I.V. therapy, is often thought of in conjunction with cancer chemotherapy or as a necessity for hospitalized patients. However, it has a wide variety of applications from eliminating migraines to helping the body get over a cold or flu to assisting in athletic training. I.V. Read more…

Natural OptionsNeurofeedback: An Effective Tool for Mood Disorders

More than 20% of all Americans, approximately 57 million people, consume prescription drugs intended to treat mental health issues including anxiety, depression, and panic disorders. Developing safe, targeted and effective drugs to treat these conditions has increasingly become a struggle for the pharmaceutical industry. As a result, there has been Read more…

Natural OptionsCraniosacral Therapy

The craniosacral system is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. This system extends from the skull or cranium down to the tailbone or sacrum. Craniosacral therapy (CST) is a gentle hands-on technique that is used to loosen abnormal tensions in Read more…

Natural OptionsFloatation Therapy: A Truly RESTful Experience

Floatation therapy incorporating restricted environmental stimulation therapy (REST) has fascinated researchers, clinicians and explorers of consciousness for years, promising something special – a powerful transformation, a mystical peak experience, an intense change in biochemicals, improved performance, or a healing of our ills. The soundproof isolation tanks which were first used Read more…

Natural OptionsThe ABC’s of Stretch Therapy

Only in the past thirty years has stretching been widely accepted as a valuable part of exercise. In this country, many of us grew up playing sports with little to no stretching warm up or cool down, and for some (amateur golfers and equestrians come to mind), that routine – Read more…

Natural OptionsMedicine from Space: Ozone Therapy

It sounds like something out of an old science fiction movie, but ozone therapy is scientifically valid and used by certified doctors worldwide due to its therapeutic properties. In the United States, there are a small number of doctors trained and certified in ozone therapy. The first ozone generator was Read more…

Health is a ChoiceAlternative Therapies for Lyme Disease

Lyme disease is on the rise. Once prevalent only in the northeast, the infectious disease has now been reported in every state in the US, and throughout the world. In 2012, the Centers for Disease Control (CDC) reported 30,000 cases annually, only to revise that statistic to 300,000 in 2013.1 Read more…

Medical NewsHyperbarics Show Promise for TBI

Every year in the United States, roughly two million individuals sustain traumatic brain injuries (TBI). Approximately 60,000 of these patients die, and the remainder proceed through life with various disabilities. Unfortunately, many of the brain-injured individuals, including a significant number of athletes and soldiers today, live a life of despair Read more…

Health is a ChoiceFood Intolerance Testing

Choices for health can be complicated – especially when you have health care practitioners with different opinions and/or the information available is contradictory. This is why it is important for us as consumers to do our research and make informed decisions for ourselves.  Such is the case with food sensitivity Read more…

Medical NewsHyperbaric Oxygen Aids Osteomyelitis

Osteomyelitis is a serious bacterial infection of the bone which may unexpectedly occur from something as simple as a dental procedure or bone fracture. It is often due to a staphylococci (staph) bacteria that begins in soft tissue and spreads to outer layers of bone, and sometimes the inner bone Read more…

Health & BeautyPutting Body Shaping to the Test

Non-invasive body sculpting is the latest craze. In our July August issue, we wrote about a variety of therapies now available, including Exilis, Zerona and CoolSculpting,  explaining how each treatment worked. But I was skeptical of both their effectiveness and the longevity of their results. So we decided to put Read more…

Health & BeautyWhat’s the Skinny on Body Shaping?

Getting rid of those stubborn fat areas – saddlebags, the pooch, love handles – is a lifelong plight for many. So it’s easy to understand the latest weight loss craze, ‘Body Shaping’ or ‘Body Sculpting’ as these therapies promise results for areas you can’t seem to lose with diet or Read more…