Among the many favorable reasons to live in the Coachella Valley, air quality is not one of them. The condition has worsened since tropical storm Hillary made landfall in August of 2023. Since then, concern has grown about the health effects of the air we breathe. Many are committed to elevating the conversation, a goal… Read more »
Medical News
A New Holistic Support Group for Those Affected by Cancer
- By Lauren Del Sarto
- November/December 2024
Combining pioneering therapies with modern technology, a new support group has recently formed for those affected by cancer. Named New ECaP (New Exceptional Cancer Patients), it offers online sessions hosted by local integrative medical hypnotherapist Roger Moore in partnership with Cancer Pathways, and features guest appearances by renowned author and revolutionary wellness guru Bernie Siegel,… Read more »
Good Energy
- A Review by Joseph E. Scherger MD, MPH
- November/December 2024
Similar to Peter Attia, MD, author of Outlive: The Science and Art of Longevity and host of The Drive podcast, Casey Means, MD, left her residency training in a surgical specialty to pursue a career in preventive medicine after graduating from Stanford Medical School. Rather than undoing the damage so many Americans inflict upon themselves… Read more »
The Wisdom of Years
- By Susan Murphy, PhD
- November/December 2024
In our fast-paced, technology-driven world, the voices of older adults often go unheard. Yet, listening to them is not just a matter of respect; it is a crucial aspect of building a compassionate and informed society. Anthropologists agree that in prehistoric times, the accumulated wisdom of older people was a key to survival.1 It is… Read more »
The Health and Environmental Academy of Learning (HEAL) at Cathedral City High School (CCHS) is an accredited program that students traditionally join during their freshman year. During their four years in the academy, students have the opportunity to explore a variety of health care careers, learn life-saving skills such as first aid and CPR, and… Read more »
The Value of the Masculine Connection
- By Alison Mullins, CHHC
- November/December 2024
A new movement is taking place that brings emotionally mature, powerful, compassionate and purpose-driven men together in support and solidarity of one another. Since the beginning of time, society has pushed men toward a subtle, unique type of emotional isolation. Often, men don’t feel comfortable talking about their lives or how they feel about things… Read more »
Practicing Mind Mastery Over Chatter
- By Amy Austin, PSYD, LMFT
- November/December 2024
It’s taken many years to comprehend that I am not defined by my mind or my thoughts. This awareness has invited the exploration of a deeper self that quiets the daily internal chatter which, in the past, has attempted to define me and sadly at times has won. The knowledge, however, that I can master… Read more »
Vitality Zone Unites Community in the Name of Health
- By Lauren Del Sarto
- November/December 2024
Health advocate and Rancho Mirage resident Michele Stone had a vision to help others in her community live long and thrive. As a nutritional consultant with over 30 years of experience implementing educational programs, she saw the positive change that advocacy and action can instill. Inspired years ago by the international work of the Blue… Read more »
Social Media Management
- By Isning Gamez
- November/December 2024
In today’s hyper-connected world, social media has transformed from a place to share photos and updates to a powerful tool for business growth. It’s where brands can build relationships, reach new audiences, and most importantly, drive sales with just a few clicks. But merely having presence on social media isn’t enough anymore. The real magic… Read more »
Pay It Forward by Giving Back
- By Eleanor Oliver-Edmonds
- November/December 2024
The holiday season is a wonderful time for celebration, reflection and gratitude. As we wrap up the last quarter of the year, it is also an ideal time for entrepreneurs, small business owners and professionals to come together to give backthrough volunteering. The saying, “a rising tide lifts all boats,” embodies the potential and power… Read more »
What Makes a Great Caregiver?
- By Tammy Porter, DNP, MLS, RN-BSN, CPHQ, CCM
- September/October 2024
As a nurse and care manager who has worked in the homes and at the bedside of older adults for many years, I’ve had the privilege of witnessing the profound impact that a good caregiver can have on someone’s life. I’ve also seen the unfortunate effects of when a caregiver isn’t quite the right fit.… Read more »
The Power of Connection as We Age
- By Manish Sheth, MD, PhD
- September/October 2024
Aging should be something to look forward to: more time to travel and spend with family and friends. After all, it’s a part of life, albeit one that comes with a variety of changes—physical, emotional and social. One major challenge, especially as more seniors choose to live alone, is building social connections. Studies show that… Read more »
Pets as Medicine
- By Kelly Lewallen, LMFT, CED-S
- September/October 2024
We often get calls to our office from prospective clients interested in meeting specific staff members featured on our website. Those receiving the most requests include Bobby, director of fun; Tug, VP of treat acquisitions; and Miss Lulu, our anxiety specialist. You guessed it; they fall under the professional category of Canis lupus, aka dog. … Read more »
Cancer Recurrence Monitoring
- By Annissa Ceja, ND
- September/October 2024
The fear of recurrence is one of the greatest challenges of surviving cancer. Sometimes fleeting, sometimes lingering, the uncertainty can be a source of concern for many cancer survivors, including myself. Recent advancements in medical technology now offer new ways to monitor for recurrence, giving people a sense of control and peace that once seemed… Read more »
Good Friends, Greater Health
- By Susan Murphy, PhD
- September/October 2024
In the hustle and bustle of adult life, it’s easy to overlook the significance of friendships. Yet, these relationships play a crucial role in your overall well-being. Unlike the friendships of your youth, adult friendships often require more effort to maintain but offer profound rewards. They provide emotional support, ward off depression and anxiety and… Read more »
Career Exploration and Preparation
- By Students Kimberly Ramos and Miranda Gonzalez
- September/October 2024
The Palm Springs Academy for Learning Medicine (PALM) at Palm Springs High School offers academic classes focusing on medicine, certifications and practical skills development. The academy aims to help students achieve academic success, personal growth and career readiness through a supportive and engaging learning environment. One of the significant advantages of this four-year program is… Read more »
Plan B: “What’s Next?”
- A client story from Alzheimers Coachella Valley
- September/October 2024
Our plan was in place. After 40 years of hard work, we retired, sold our house and moved to the desert. We were living our dream. Then at our annual wellness checkup, my husband received the news – mild cognitive impairment – which two years later was diagnosed as vascular dementia. I had been in… Read more »
Visceral Manipulation
- By Melissa Mercogliano, PT, DPT, OCS
- September/October 2024
Visceral manipulation (VM) is an osteopathic technique developed by French osteopath and physical therapist Jean-Pierre Barral. Dr. Barral spent hours studying anatomy in the cadaver lab and observed soft tissue connections within the abdominal cavity to the rest of the skeleton. He began to perform manual therapy techniques on live patients to improve organ mobility… Read more »
Flying High for Special Fans
- By Rebecca Rizzo
- July/August 2024
The latest epidemic hitting the valley is definitely Firebird Fever. Young and old, large and small have all gone crazy for the American Hockey League’s newest team, and our community’s first franchise team, the Coachella Valley Firebirds. Powered by fan enthusiasm, the team returned to the championship circle in their second season for the Calder… Read more »
The Health of Your Medical Practice
- By Susan A. Murphy, PhD, MBA
- July/August 2024
Have you ever considered that your medical practice has similarities to your patients? Both medical practices and humans are systems made up of many subsystems, and each subsystem contributes to the overall health of the entity. Just as experts in medicine are now taking a more holistic approach when assessing the health of a patient,… Read more »