The law of attraction, put simply, is the ability to attract into our lives that on which we are focusing. It is a universal law that affects everyone regardless of age, race, nationality or religion. It responds to vibrational power of our thoughts, beliefs and words and then materializes them into our reality. Simply put, the law of attraction turns our thoughts into reality.

Our focus is where our energy goes. Our energy possesses a magnetic nature, causing that which we are emitting, either knowingly or unknowingly, to return to us.  Thinking of it in another perspective, the universe is mirroring back to us the same frequency/energy we are emitting in one form or another.  If one’s focus is a negative nature, expecting doom, then that is what will be experienced. If on the other hand, one’s focus is positive, gratitude and good will be experienced. 

Have you ever been driving while either stressed, angry or frustrated and experienced every red light and/or crazy drivers around you requiring you to slow down?  The law of attraction is responding to the energy frequency of stress, anger and frustration and is mirroring back to you the same frequency in situations that match, or create, more stress, anger and frustration. 

Our focus is empowered by our feelings which are energy vibrations being emitted in every moment. It is the energy of these feelings to which the law of attraction responds, as everything in the universe is energy in one form or another. When we think negatively, the body becomes tight, restricted and tense. On the other hand, when we think of joy, happiness, and other positive thoughts, the body feels lighter.

Each of us is a human magnet, knowingly or unknowingly attracting back that which we are radiating. This brings to light the importance of being aware of our thoughts, beliefs and the words we use every day; those are the vibrations we emit outwardly as we go through the day. 

To intentionally use the law of attraction, keep in mind the expression, “I will see it when I believe it,” and create the following:

  1. Decide what you would like;
  2. Visualize within your mind what it is; paint a mental picture, then bring in the feelings you would like to experience; 
  3. Be open to the expression of what you desire in a greater version than you imagined; 
  4. Have faith and patience, knowing it will occur; 
  5. Maintain an attitude of gratitude throughout the day, as gratitude is the ultimate energy of receiving. 

By understanding and accepting, we are each responsible for what comes into our lives. We can use the law of attraction to be our own director and producer of our life experiences. The law of attraction operates automatically, so “go with the flow.” The more grateful you are, the more you will have for which you are grateful.  

Tracy Smith is an energy intuitive therapist, Emotion/Body Code practitioner and Law of Attraction Coach with AcQpoint Wellness Center and can be reached at (760) 409.9289.

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