In recent years, telehealth, or video and phone doctor visits, has become a significant means for older adults to access health care. This shift, accelerated by the COVID-19 pandemic, has made it easier for seniors to consult with health care providers from the comfort of their homes.

While some seniors may be apprehensive about this change, there are many benefits:

Convenience and accessibility. Many older adults face mobility challenges that make traveling to appointments difficult. Telehealth eliminates these barriers connecting seniors with doctors and specialists without the hassle of transportation.

Chronic disease management. Telehealth is particularly beneficial for managing chronic conditions such as diabetes and heart disease. With remote monitoring tools, health care providers can track patients’ blood pressure, blood sugar and more. This monitoring allows doctors and nurse practitioners to follow patients more closely and make timely adjustments to their treatment plans.

Mental health support. Many seniors experience mental health challenges, such as feelings of isolation and depression. Telehealth offers easy access to therapists and mental health professionals, making it more convenient for seniors to get the help they need. Research indicates that teletherapy is often as effective as in-person sessions.

Overcoming technology barriers

While telehealth offers many benefits, some older adults face challenges related to technology and may not be comfortable using smartphones or computers. In some areas, older adults may lack reliable internet services. There may also be worries about sharing personal health information online. Below are some tips for having successful telehealth visits:

Prepare in advance. Make a list of questions and concerns to discuss with your doctor. Have your current medication list and any symptoms you’ve experienced.
Test your technology. Ensure your device works well. Check your internet connection, camera and microphone before the appointment. Have a test call with a family member or friend before the appointment, or have them help you set up for the call.
Choose a comfortable location. Find a quiet space with good lighting to minimize distractions during your visit.
Follow up. Before your appointment ends, ensure you understand any instructions or treatments prescribed. Don’t hesitate to ask your doctor for clarification before hanging up.

Telehealth is making health care more accessible for older adults, allowing them to receive timely medical care without extensive travel. As they become more comfortable with these online services, seniors can take a more active role in managing their health. Continued support from health care providers will be essential in helping seniors navigate this new landscape, ultimately leading to better health outcomes and an improved quality of life.

Dr. Porter is CEO and founder of MyHealth.MyAdvocate in Palm Desert. She is an experienced health care professional with over 30 years of nursing practice dedicated to unraveling the mysteries of healthcare processes and advocating for patients, families and caregivers. Immediate assistance is available by calling (760) 851.4116. www.myhealthmyadvocate.com