There is a saying that you have three faces. The first face is the face you show to the world. The second is the face you show to your close friends and family. The third face is the face you do not show and is the most authentic reflection of who you are.

Not everyone might agree with that statement, but for some, the greatest fear is that if you show the world your true self, the world won’t even notice you. But remember that no one brings the same imagination, creativity and spirit to the world in the same way as you do. Being authentic allows your unique magic and potential to come alive.

We wear many masks to suit our roles in life. Wearing a mask is sometimes necessary, such as professional settings or dealing with a difficult person. Masks help navigate an uncomfortable situation, but knowing when to remove it is the challenge.

We live in a world that often makes us feel we should be something we’re not. Our friends may appear to have a perfect life online, but we often can’t see their authentic selves. Reasons for donning masks may include fears of insecurity, power or anger, and fears the world will discover who we really are. Unfortunately, we sometimes forget what is truly important in this complicated world.

Masks have existed since ancient times, and throughout the years, artists and writers have used mask-making to evoke power, mystery and communication. Making a mask is one way to consider using creativity to explore the many faces we wear, including the ones we keep concealed and the ones we reveal to others. We can create a mask using paints, collages and embellishments to spark imagination and exploration. The art-making process allows for storytelling, play and self-discovery.

What could happen if you let go of the mask? When we’re constantly playing roles, we rarely stop to question why we need to wear them. But removing the mask can be a truly liberating experience. You might find relief in being authentic; a freedom you never knew was possible.

The Brazilian poet and author Deborah Leipziger writes about the masks we choose to wear, “If I must wear a mask, let it be a mask of flowers. Violets and magnolias, pansies. Buds of all kinds, wrapped around my ears, covering my lips. Let me smile in the iris, a flower, the first syllable.”

I suggest you let Leipziger’s poem spark your imagination. The world is eagerly awaiting the real you. Take a moment to reflect on the masks you wear. This act of self-reflection is a powerful tool for rediscovering yourself.

Judy Nemer Sklar is an expressive arts facilitator, artist, writer and owner of Creative Life Workshops for Health and Wellness. She can be reached at (760) 902.5467 or [email protected].