Look where we are…one of the most beautiful places on earth. Our blue skies, stunning mountains, warm winter sun, and brisk morning air make our Valley one of the best places to spend your holidays, or to call home.

And it appears that more and more people are calling the Desert home. It was a busy summer and many businesses had record months. This is wonderful for our growing community
and one more thing for which to be grateful.

Isn’t it interesting that something as simple as gratitude can improve your health? There are certainly many other remedies which can do the same and each page of Desert Health^® offers ideas. If you find just one that improves your life, we have done our job.

Changing your mindset to appreciate more of what you have, who you are, and those who helped you get there, can be transforming. If you already live a life of gratitude, you know what I mean, and if you’d like to start, we offer a few simple steps to send you in the right direction.

This season is sure to bring you many gifts – from seeing old friends, to running that race you’ve been training for, to dancing the night away. Our Desert offers many opportunities to do them all this season.

Be mindful of your health, greet each day with a smile, and don’t forget to send thank-you notes.

Happy Holidays!

Lauren Del Sarto
Publisher

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