THC. CBD. When it comes to cannabis, we understand those. But what are CBG, THCV, THCA, CBN and the nearly 100 other cannabinoids? With more research, it’s getting more and more confusing. So, with each edition of Desert Health, I am going to focus on one individual cannabinoid and the science behind how and why… Read more »
The practice of sound bathing, or immersing oneself in the vibrations of various instruments such as singing bowls and gongs, has been gaining popularity in recent years. However, its roots can be traced back centuries to ancient civilizations such as the Egyptians and Greeks who recognized the healing powers of vibrational sound. In my personal… Read more »
Although we often associate organisms like bacteria, viruses and fungi as negative to our health, this is far from universal. There are countless living substances in our bodies that are not harmful, but helpful in keeping our organs and immune system working properly. These substances are collectively known as microbiome. Our gut is one of… Read more »
This past Valentine’s Day, I was getting over a cold, so I asked my sweetheart if we could forego the dinner and vino for something really good for us. So, we headed to the new Restore Hyper Wellness to try a rejuvenating cryotherapy session. I thought the rush of blood might enhance my state of… Read more »
If you struggle with your relationship with food and your body, you are not alone. According to a Harris Poll, 70% of U.S. men and 80% of women suffer from food guilt. As a result, the dieting industry is a $71 billion industry that has people doubting themselves and their bodies. These statistics tell me… Read more »
When I reviewed Jason Fung, MD’s The Obesity Code (2016), I commented that Dr. Fung taught me how not to eat. Dr. Fung promotes fasting as a cornerstone of weight loss and overcoming obesity. He also promotes a very low carbohydrate diet that is essential for burning off excess body fat. One of my patients,… Read more »
The skincare business is a bit like a John Wayne movie. There’re always good guys and bad guys. In Westerns, the good guys are the ones with the white hats. The bad guys are the ones with the black hats. In skincare it’s harder to identify the villains; they don’t wear hats and they change… Read more »
With season in full bloom, many are looking for a quick facial treatment that delivers immediate rejuvenation with no down time. Dermaplaning can be the perfect choice. Widely practiced by dermatologists and plastic surgeons for more than 40 years, dermaplaning is a simple and safe treatment that leaves you with soft smooth skin and a… Read more »
In December, the President signed the SECURE 2.0 Act of 2022 (SECURE 2.0), part of the Consolidated Appropriations Act (CAA) of 2023, which builds on and expands the SECURE Act of 2019 to improve retirement-savings opportunities. Below are a few key highlights of SECURE 2.0: 2023 2024 2025 2026 For more information and the personal… Read more »
Frontotemporal Dementia (FTD) is a disease process characterized by progressive atrophy of several different areas of the brain, particularly the frontal and/or temporal lobes. These areas control executive functions such as decision-making, personality, social behavior and language. FTD affects an estimated 50,000 to 60,000 Americans and about 40% of people with FTD have a family… Read more »
Women Leaders Forum’s (WLF) 10th Annual Women Who Rule Awards & Scholarship Luncheon is set for Friday, May 5, at Agua Caliente Resort Casino in Rancho Mirage. KESQ News Channel 3’s Karen Devine will emcee the celebration of women across the Coachella Valley, specifically honoring three amazing leaders and the first-ever couple for their contributions… Read more »
Since 1971, the Coachella Valley Rescue Mission (CVRM) has been providing those needing a safe refuge with food, clothing and secure shelter. Over the years, their programs have grown to include extensive counseling, job training and job placement services to help people end their cycle of homelessness. On March 16, all are invited to celebrate… Read more »
David Duval, Fred Couples, John Daly, Miguel Angel Jimenez, Corey Pavin, Bernhard Langer, Vijay Singh, Mark O’Meara – some of golf’s most prestigious and revered names – will take part in the inaugural Galleri Classic at Mission Hills Country Club March 22-26. Golf fans, who have spent a large portion of their lives rooting for… Read more »
Some of figure skating’s top names are coming to Acrisure Arena’s Berger Foundation Iceplex for a spectacular performance of theater on ice Saturday, March 18 at 7pm. Olympic Champion Dorothy Hamill and two-time U.S. Olympic Team Member JoJo Starbuck will serve as hosts for Ice Dance International’s (IDI) “Grace,” performed by an ensemble of 10… Read more »
Restoring a historic club to appeal to both long-term residents and the desert’s burgeoning crowd of hipsters is no small task. Yet Miguel Nelson, the new owner of Rancho Mirage’s Desert Island, has done just that, unveiling a unique resort in old Hollywood style that is open to all – and enjoyed by every generation.… Read more »
Who doesn’t love pasta? If you grew up in an Italian family, preparing and eating a hearty plate of spaghetti warms your heart like a big kiss from Nonni. But for those who have chosen a gluten- or grain-free lifestyle, eating pasta can send your stomach spiraling. While many gluten-free options are available, those made… Read more »
“Let food be thy medicine.” — Hippocrates, the father of medicine Facing today’s COVID, cold and flu outbreaks, our focus should be shifted to supporting the wonderfully complex immune system that protects us from foreign invaders. The best weapon against any disease is always prevention. To build that weapon, we need to feed our bodies… Read more »