This past June, HARC held their annual Workplace Wellness Symposium entitled, “We’re all in this together – Navigating Through Changing Times.” The virtual event featured four experts on the topics of work-life balance, diversity equity and inclusion, stress management at work and much more. This valuable program is beneficial to anyone managing a team and… Read more »
Community Health
Coachella Valley Volunteers in Medicine (CVVIM), the valley’s only free health care clinic, has opened a second office in Palm Springs, expanding its primary care services to better serve west valley residents in need. Their primary clinic, located at Jackson and 48th in Indio, has served the community for 12 years. According to the most… Read more »
The Art of Delegating
- By Susan Murphy, PhD
- September/October 2022
Many people think of delegation as a skill applicable only to the workplace. In fact, delegation is an important skill for many facets of our lives. Whether you are the one doing the delegating or recipient of the delegating, you can benefit by understanding the process. In our desert, there are many situations in which… Read more »
Projected 2023 Medicare Costs
- By Randy Foulds
- September/October 2022
Each year, Centers for Medicare and Medicaid Services (CMS), under the Federal Department of Health and Human Services (HHS), sets new pricing for Medicare. This involves more than just your Medicare premium, but deductibles, co-pays and reimbursement levels for providers. Fortunately, there is good news for the year ahead. The 2022 Medicare Part B premium… Read more »
In today’s economic environment of higher interest rates, inflation (aka higher prices) and a potential recession on the horizon, it’s important to get back to the basics in managing our finances. Review your budget. Make a list or use an app to track your expenses. Most banks offer software to categorize your transactions appropriately. This… Read more »
Your doctor diagnoses high blood pressure or cholesterol, and you await a call from your pharmacy to pick up the prescription you may be on for life. What if instead, you anticipate an email with your newly prescribed 10-day meal plan? You swap reading a long list of side effects for recipes that can address… Read more »
DAP Health Expands to East Valley
- By Lauren Del Sarto
- July/August 2022
In its continued mission to make services more accessible, DAP Health is opening a new sexual wellness clinic in Indio offering free confidential testing and treatment to east valley communities. DAP Health (formerly Desert AIDS Project) is a leading provider of medical and mental health services in the Coachella Valley. Their primary health center in… Read more »
Eisenhower Residency Program Turns 10
- By Lauren Del Sarto
- July/August 2022
It has been 10 years since the first class of 22 newly graduated doctors entered Eisenhower Health to begin their residency in internal and family medicine. Today, 222 have successfully graduated from the four-year program with an additional 110 currently enrolled. The program has grown significantly and now includes emergency medicine, pharmacy, advanced nursing, fellowships… Read more »
Top Honors for LifeStream
- By Lauren Del Sarto
- July/August 2022
California Nonprofits Day celebrated its seventh anniversary on June 8, honoring 109 outstanding organizations selected by legislators from across California for their commendable contributions to their communities. In the Inland Empire’s District 47, LifeStream Blood Bank was named 2022 California Nonprofit of the Year by Assembly Majority Leader Eloise Reyes. “We are honored to be… Read more »
History demonstrates socially responsible investing (SRI) has been present since the 1800’s. It began with adversity to companies that manufactured tobacco and alcohol or promoted gambling in an era known as the Age of Reason. In 1971, the first socially responsible investing fund was launched by Pax World, a sustainable investment firm, and in… Read more »
As we settle into our new normal, have you reconnected with your circle of friends? It seems many of us haven’t. According to a recent survey by American Perspectives, a large number report having fewer close friendships than they did in the past. We are not talking with friends as often and relying on them… Read more »
Mary Ann Martin was unaware of her Cahuilla Indian heritage until after her mother, Roberta Augustine, the last living member of the Augustine Band, died in 1986. In her early 20s at the time, she moved to the Coachella Valley with her three children and larger-than-life dreams to reclaim her history and re-establish the Augustine… Read more »
“Team Freedom” Supports Life Without Limits
- By Calista Vassios
- May/June 2022
United Cerebral Palsy of the Inland Empire (UCPIE) has been creating smiles, freedom and belonging since 2012 with their adaptive bike program and Team Freedom at Tour de Palm Springs. Each bike is custom made to support the rider’s abilities and helps them meet their physical therapy goals. Riders discover a newfound freedom on their… Read more »
Each year, we look forward to the Global Wellness Summit’s (GWS) annual Global Wellness Trends Report. These fascinating concepts, ideas and innovations are often solutions to some of humankind’s most daunting challenges, and 2022’s trends speak loudly to the fragility of life and our planet. According to the panel of worldwide experts that contribute, people… Read more »
The Perils of Paradise
- By Lauren Del Sarto
- March/April 2022
“Just another sunny day in paradise,” my father-in-law would say when we came to the desert to visit. Now a local, I repeat it often. We all love our beautiful valley, but living and playing here takes some awareness and preparation. With March upon us, outdoor activities abound as do the many opportunities to celebrate.… Read more »
Is the Pandemic Ending?
- By Bachir Younes, MD, MPH
- March/April 2022
Vaccinating the whole world against smallpox was one of the most important scientific achievements of the 20th century. Smallpox is a great example of the success of vaccine-mediated eradication of a deadly virus in humans which required a global initiative that combined high levels of vaccine coverage and active surveillance.1 How viruses spread Transmissibility and… Read more »
Accepting Life’s Challenges
- By Lauren Del Sarto
- January/February 2022
Have you heard of “The Great Resignation?” The phrase is commonly used in the business sector today to reference the vast number of people resigning from their jobs. Many are moving around or out of the workforce and numerous companies are experiencing mass exodus. The reference makes sense. But when I first saw this expression,… Read more »
Valuable Lessons Learned
- By Lauren Del Sarto
- January/February 2022
Many say it’s not a matter of if you’ll get COVID, but when. And chances are that when you do, you won’t be prepared. After two years of following the rules, increasing supplements and trimming our social schedule, my husband, Tommy, and I thought we were playing it safe. Then last November, when events returned… Read more »
Health Emergencies: Are You Planning or Prepared?
- By Tammy Porter, DNP, MLS, RN-BSN, CPHQ, CCM
- January/February 2022
As new variants to COVID-19 continue to emerge, along with increasing rates of infection, it is more important than ever to be prepared for a health emergency. Consider whether you are just planning or if you are really prepared for a health emergency by reviewing the list below: If you become ill or are in… Read more »
Melatonin as Complementary Treatment for COVID
- By Carly McLarty, ND
- January/February 2022
Melatonin is a hormone produced by the pineal gland, most attributed to regulating the circadian rhythm of the body. However, it does so much more than helping us get to sleep. Melatonin has antioxidant and anti-inflammatory properties, as well as mechanisms that help to support the immune system. These properties make melatonin a potential option… Read more »
News by Category
- Addiction
- Allergies
- Alzheimer’s
- Arthritis
- Bladder Health
- Book Reviews
- Brain Health
- Breast Cancer
- Cancer
- Cannabis
- Children’s Health
- Community Health
- Dental Health
- Diabetes
- Digestive Health
- Ear Health
- Eye Health
- Feet
- Fertility
- Functional Medicine
- Gluten Free
- Health Academies
- Heart Health
- HIV/AIDS
- Home Health
- Hormones
- Inspiration
- Lauren’s Cancer Journey
- Meditation
- Mental Health
- Modern Modalities
- Nutrition
- Orthopedics
- Pain Management
- Parkinson's
- Pet Health
- Plastic Surgery
- Preventative Health
- Prostate Health
- Recipes
- Regenerative Health
- Restaurant Reviews
- Self Improvement
- Senior Care
- Sexual Health
- Skin Care
- Sleep / Fatigue
- Traditional Chinese Medicine
- Weight Loss
- Yoga
- All Categories

