Yes, the topic makes many uncomfortable, but with rates of sexually transmitted disease at an all-time high, it can no longer remain under the covers. So let’s take a look at the facts. According to the CDC 2017 Sexually Transmitted Disease Surveillance Report, more than two million cases of chlamydia, gonorrhea and syphilis were reported… Read more »
Author Jason Fung, MD, of the University of Toronto has taken “Ockham’s razor” to simplify the management of type 2 diabetes. William of Ockham (1287-1347) was an English friar and philosopher famous for postulating that with complex problems, the hypothesis with the fewest assumptions is usually correct. In his book The Obesity Code (2016), Dr.… Read more »
As a naturopathic patient, you may have been disappointed to learn that health insurance does not cover naturopathic care in the state of California. Or maybe the lack of insurance coverage prevented you from establishing care with a naturopathic doctor in the first place. Well, all that is about to change with the announcement that… Read more »
Here we are again at another holiday season, and whether you observe religious or spiritual traditions or take part in a more cultural expression of the holiday spirit, it is time to prepare yourself emotionally for what that means as you navigate your cancer treatment at this emotionally charged time of year. Between the planning,… Read more »
Jennifer Johnson was looking for something to lift the weight of negative self-image that had plagued her most of her life. As a desert resident, she had a successful catering business, was a practicing yogi, and had many close friends, but was seeking something more. In March 2015 she first heard about the walk of… Read more »
The holiday season, a season of giving and receiving, is an excellent time to instill the essential life value of gratitude in children and adults. It can be so easy, and fun, to buy kids an item they have been waiting months to receive and share that moment of joy when they open their long-awaited… Read more »
Recently, I was at a social gathering with two other women. They were busy talking about their academic achievements, employment specialties, and other professional areas of interest. I noticed that both women seemed to exclude me from the conversation. There was no eye contact, no questions, nada, zip. I asked myself whether I was being… Read more »
The holidays can bring both great joy and great stress. It’s often a time when family members who live elsewhere come “home” – with expectations and extra demands associated with preparations for and celebrations of the holiday season. Being a family caregiver of someone with dementia can bring an even greater level of stress. For… Read more »
Remember the famous fable The Hare and the Tortoise? Spoiler Alert: The tortoise ends ups winning the race. That story always comes to mind when speaking with individuals about saving for retirement. The tortoise looked at the race as a marathon – maintained a steady pace, kept his eye on the finish line, didn’t deviate… Read more »
Have you ever felt stressed at the thought of attending networking events, conferences and even holiday parties? Understanding networking fundamentals can help ease the discomfort and make you become a better networker. Show Up. As Woody Allen says, “80% of success is showing up” and that certainly applies to networking. Even when it’s raining, show… Read more »
“An apple a day keeps the doctor away.” Seems there could be some truth to this famous saying due to the apple’s high fiber content which helps in lowering inflammation in the gut and aiding digestion and heart health. This gift from Mother Nature is also high in antioxidants which help combat free radicals and… Read more »
Do you know how to eat an artichoke? How about a pomegranate or kiwi? These questions reflect a real consideration by those who teach children in public schools about healthy eating. If you’ve never been exposed to the aforementioned fruits and vegetables, there’s a good chance you won’t know how to eat them and benefit… Read more »
As you walk into Daniel’s Table you are greeted by the chef at work and his friendly staff. A full glass front entry allows natural light to flow into the open floor design with intimate dining tables and a long counter facing the open kitchen which Chef Daniel Villanueva refers to as the Chef’s Table.… Read more »
Whether you wear makeup regularly or hardly ever, the holidays are a festive time to add that little extra sparkle and let your spirit glow. Here are some tips to help you shine: Holiday hues: red and gold. Show your holiday spirit with incredible red and gold makeup. Determine the right shade of red that… Read more »
Most often, when we talk about health and wellness, we mention eating right, sleeping habits and exercise. We give thoughtful consideration to our fitness patterns and feed our living and breathing selves with the right things to care for our body’s organs and muscles. However, we don’t always think of our bones as living tissues… Read more »
There has been a lot of focus lately on strength training for golf purporting that, to hit the ball farther, you need to lift weights. While adding strength is certainly important, it is not the only element needed to stay focused for the complete round. Golfers also require both muscular and cardiovascular endurance as the… Read more »
Start out the New Year with a healthy and fitness-oriented routine! Join runners, walkers and health enthusiasts for the Palm Springs Health Run & Fitness Expo Saturday, January 26, from 8:00 a.m. – 1:00 p.m. Run through the most scenic areas of Palm Springs with spectacular mountain views and historic architecture on the USA Track… Read more »
Is there someone you know going above and beyond to inspire health and wellness in our community? Help us celebrate their efforts with a Desert Health Wellness Award nomination. Now in its fourth year, the Wellness Awards recognize and honor those local people and businesses inspiring others to become the healthiest – and best –… Read more »
Ladies! Are you looking for an outing to shop, sip, taste, listen and relax under the glorious desert sunshine? This year the Desert Woman’s Show will shine the spotlight on nutrition and wellness, feature the latest fashions for your golf or tennis game, and offer a cornucopia of tastings at the Greater Palm Springs Food… Read more »
Women Leaders Forum of the Coachella Valley (WLF) announces its 7th Annual Women Who Rule Awards Luncheon and Scholarship Fundraiser on Friday, January 25. The highly anticipated event sponsored by Desert Care Network and honoring the Coachella Valley’s most inspiring leaders will take place at Agua Caliente Casino Resort Spa in Rancho Mirage. WLF President… Read more »