When it comes to pain and bodily dysfunction, there seems to be a positive shift from doctors’ visits for prescribed medications towards natural healing modalities. However, with so many alternative therapies on the market today, it is sometimes difficult to know where to start. And many would never think of turning to tuning forks. When… Read more »
The Centers for Disease Prevention and Control (CDC) estimates that more than 75 percent of doctor visits are related to stress while the Occupational Safety and Health Administration (OSHA) and the National Safety Council estimate this number to be closer to 90 percent.1, 2 Reasons for visits include, but are not limited to, insomnia, fatigue,… Read more »
Many people have fully embraced robotically-assisted surgery, but some fear the use of artificial intelligence in medicine. Maybe that’s due to sci-fi movies depicting computers capable of overtaking humans, or perhaps they simply don’t understand how it can help. Off the big screen, artificial intelligence (AI) is simply programming machines to perform specific tasks as… Read more »
The easiest way to think about a hernia is as a hole in your abdominal wall. Whether at your groin, belly button or an old incision, a hernia is a hole. This allows intra-abdominal contents to protrude through the hole creating a bulge which may be accompanied by pain or discomfort. Hernias tend to be… Read more »
Every day we are bombarded by input: computer screens, telephones, traffic, food, blaring TVs, and everyone else’s energy. Our bodies are constantly challenged to integrate all this information, which can be exhausting. When our bodies are not able to process all of this information, we can experience imbalance that affects our nervous system, resulting in… Read more »
“Humans are made out of energy and sustained by energy. Our bodies are ever changing dynamic fields of energy, not static physical structures. They are a hologram in which every part contains information about the whole.” — Christiane Northrup, M.D. Conventional Western medicine, at its foundation, focuses on the biochemistry of the physical body: cells,… Read more »
When was the last time you walked barefoot on the beach or lay in the grass with your face in the sun? How about camping in the forest or hiking without your shoes? This may be the perfect prescription for what ails you. Of course, this statement is nothing new. We often heard, “Go outside… Read more »
Music is wonderful. It is often referred to as the universal language. We may listen to music for sheer joy, to dance, to change our moods, to enhance fond memories and to exercise. Music therapy, however, is much more. As an allied health profession, music therapy is defined as the focused and intentional use of… Read more »
Do any of these symptoms sound familiar to you when you eat garlic, onions, eggs or cruciferous vegetables: gas, bloating, acid reflux, headaches, dry skin, muscle cramps, joint pain, anxiety, depression, chronic bronchitis, or fatigue? Personally, I had all of the above symptoms and suffered whenever I ate these or any other foods high in… Read more »
Most often, when we talk about health and wellness, we mention eating right, sleeping habits and exercise. We give thoughtful consideration to our fitness patterns and feed our living and breathing selves with the right things to care for our body’s organs and muscles. However, we don’t always think of our bones as living tissues… Read more »
The old phrase “you are what you eat” is now the center focus of integrative medicine. But sometimes simply eating food is not enough, so we take vitamins to supplement what we may be missing. Another option growing in popularity is nutritional IV therapy which delivers vitamins, minerals, and other nutrients directly into the bloodstream.… Read more »
Blood gives life and is now being used to enhance beauty. You may have heard of the Vampire Facial®, a trademarked name for the platelet-rich plasma, or PRP, facial gaining popularity as a more natural means of rejuvenating skin. Unlike fillers that use synthetic substances, PRP uses the patient’s own natural healing mechanisms to activate… Read more »
The use of magnetic fields as a healing modality has long been practiced in alternative medicine and is now gaining popularity in integrative practices. Pulsed electro-magnetic field therapy (or PEMF) uses magnetic fields to energize the body and boost circulation and oxygenation while delivering energy to cells helping them to function optimally. It has been… Read more »
Most Americans who experience day-to-day discomfort or pain will seek out a primary care physician who will run tests, administer a pain shot and/or write a prescription for temporary relief. Others will reach for over-the-counter pain gels, oils and creams which can reduce inflammation and pain and help with recovery; however, many don’t have long-lasting… Read more »
There is a positive trend taking place across the country as more and more of us start to understand – and honor – the importance of preventive health. It’s the addition of wellness spaces conveniently located where people are most likely to use them – at home and work. Realizing that happy and healthy employees… Read more »
The holiday season focuses on family and friends and goes hand-in-hand with another helping of dessert and just one more glass of wine. Do you need a cleanup from the extra holiday cheer? Start your New Year’s detox with a different kind of cocktail. IV nutrient cocktails can rev up your metabolism, pump up your… Read more »
This literature review is an important update on the role of magnetic resonance imaging (MRI) in prostate cancer diagnosis and treatment. Over the past ten years, physicians and researchers all over the world – and right here in the desert – have been exploring new ways to detect, diagnose and treat prostate cancer using MRI.… Read more »
The most common struggle for those with digestive trouble is accurately identifying foods that could be causing symptoms such as bloating or diarrhea. At some point, we are likely to opt for traditional food sensitivity testing via blood sample. This form of testing produces results in one to three weeks and identifies the degree to… Read more »
Intravenous therapy, commonly known as I.V. therapy, is often thought of in conjunction with cancer chemotherapy or as a necessity for hospitalized patients. However, it has a wide variety of applications from eliminating migraines to helping the body get over a cold or flu to assisting in athletic training. I.V. therapy is the procedure of… Read more »
More than 20% of all Americans, approximately 57 million people, consume prescription drugs intended to treat mental health issues including anxiety, depression, and panic disorders. Developing safe, targeted and effective drugs to treat these conditions has increasingly become a struggle for the pharmaceutical industry. As a result, there has been a gradual withdrawal of research… Read more »
