We all want to be seen and experienced as good people. We want to be liked and appreciated. We hope our best intentions are usually on display. But we’re also human, and humans have “shadow selves.” Maybe your temper flares in traffic and your horn makes you heard. Or, maybe you snap at your spouse… Read more »
March/April 2022
Welcome spring! How are you doing with your New Year’s resolutions? In the fitness category may be the typical weight loss goal of 20 to 30 pounds or something as ambitious as your first marathon. Hopefully, you are working hard and on your way to obtaining those goals. Or, possibly you’ve given up out of… Read more »
Many years ago, I received a $30,000 tax bill from the state. I was a freshman in college and the world wide web had yet to be launched for public use. After several long calls to the state, it was determined that my social security number had been compromised. Fortunately, I was not held responsible… Read more »
(As inspiration, we are reposting this article from March/April 2022) Season is here! The sun is shining, swim suits are swimming, hot tubs are heating and cocktails are flowing. As the good times roll, it can take a toll and all too often, you feel it in the morning. The good news is you can… Read more »
These healthy breakfast egg muffins are easy, low carb and great for meal prep. Best part is they are gluten, dairy and grain-free. Perfect for just about any nutritional lifestyle! Makes 12 Ingredients: 9 eggs (or egg substitutes) 1 tablespoon oil (olive, avocado or coconut) 1 clove garlic, finely chopped or 1/2 teaspoon garlic powder… Read more »
Simon Jacobson, renowned rabbi, author and founder/director of the Meaningful Life Center, explains that the biblical phrase, “I am to my beloved and my beloved is to me,” (Song of Songs 6:3) captures the very essence of a relationship. He notes that a relationship is a “mutually symbiotic fusion of two forces” and a reflection,… Read more »
A study conducted in 2019 by the Global Council on Brain Health (GCBH), an AARP-sponsored independent collaborative of experts in their fields, concluded that keeping heart and blood vessels healthy reduces the risk of cognitive decline and dementia. The study showed that risks associated with cardiovascular disease like high blood pressure, diabetes and high cholesterol… Read more »
Being a caregiver can be very fulfilling and challenging at the same time. Whether the position comes out of love or obligation, caregiving requires a lot of work. It calls on you to take care of your loved one, educate yourself about serious illnesses, keep up with medical appointments, acquire new skills— and still manage… Read more »
One of the valley’s leading organizations, Women Leaders Forum (WLF), is pleased to announce its emergence from the pandemic as a stronger, more relevant and highly engaged member group. Founded by renowned and former Indian Wells city council member and Mayor Mary T. Roche, WLF is celebrating its 20th year with a renewed commitment to… Read more »
The annual “Life Without Limits” champagne luncheon returns in support of families who have a loved one with special needs such as cerebral palsy, autism, down syndrome, epilepsy and other developmental and intellectual disabilities. After postponing their 2020 and 2021 luncheons due to COVID, the United Cerebral Palsy of the Inland Empire (UCPIE) is excited… Read more »