Team Approach to Lifestyle Medicine

Did you know that 80% of chronic disease is preventable and curable with lifestyle change?1 How stressed or depressed you are, how you eat, how you sleep, how you move and if you smoke or drink alcohol are the lifestyle choices that can cause heart disease, diabetes or hypertension. Sound depressing? The flip side is… Read more »

Oral Cancer Screening

Just as an annual medical checkup is essential to ensure the body is healthy, a regular oral checkup is crucial to maintaining a healthy mouth and detecting any abnormalities. Regular screenings by your dentist should include an oral cancer screening which aims to discover cancer or precancerous signs early enough to be treated successfully. Oral… Read more »

JFK Hospital’s Gary Honts Retires

After 10 years of service as JFK Memorial Hospital’s (JFK) Chief Executive Officer (CEO), Gary Honts recently retired. The significant progress he made in his tenure will continue under the new leadership of Karen Faulis, CEO of Hi-Desert Medical Center (HDMC), who has expanded her role to include JFK. Desert Regional Medical Center, JFK and… Read more »

Spreading Kindness Throughout La Quinta High School and Beyond

La Quinta High School (LQHS) Medical Health Academy is now giving their students an opportunity to support and encourage one another by becoming LQHS Peer Helpers. The emotional toll from the pandemic has brought to light the importance of self-care and positive coping skills within all age groups. Since then, Stacey Bolanos, a Medical Health… Read more »

Taking a Bite Out of Stress

Do you find yourself grinding or clenching your teeth during the day or waking up in the morning with jaw pain? These can be signs that you may have bruxism, which is defined as a movement disorder that involves parafunctional habits of grinding or clenching of teeth.  There are two different categories of bruxism: diurnal,… Read more »

Cardiovascular Disease and Cancer

Did you know that cardiovascular disease is the leading cause of death in men with prostate cancer? Yes, you read that right.  With traditional prostate cancer screening, a series of tests looks only for evidence of prostate cancer. Those tests either find cancer or they don’t. This outdated, simplistic approach doesn’t assess other potential health… Read more »

Why Can’t You Just Get Over It?

We all have a backstory; experiences that make us who we are today including the good, bad and ugly. However, there are many who keep their innermost secrets of emotional/sexual grief, loss and traumas silent, deeply hidden somewhere in the darkness only to pop up when triggering events occur. Even then, without conscious awareness, past… Read more »

Understanding Myasthenia Gravis

Imagine eating dinner with friends and struggling to chew your baked potato, giving a presentation at work when suddenly you start slurring your words or walking up the stairs of your home and finding yourself out of breath. Your legs don’t want to lift the way they should, and when you reach the middle step,… Read more »

Options for Painful Diabetic Neuropathy

Thirty four million Americans, about 10% of the U.S. population, have diabetes.  Diabetics are at risk for a number of complications from the disease including neuropathy (nerve damage) which affects approximately 60% of diabetics, nephropathy (kidney damage) affecting 50%, retinopathy (eye damage) impacting 26% and cardiovascular disease which affects 11% of people with diabetes. Blood… Read more »

Life After Cancer

It’s been 2,259 days since my oncologist told me I no longer had cancer. When I stop to think about each day, it still brings tears to my eyes and butterflies to my belly. I have learned so much about who I am as a person, and how I want to show up in the… Read more »

Focus and Finish

Editor’s note: this article originally appeared in Forbes. My new mantra is “Focus and Finish.” I frequently say these three words out loud to remind myself to focus on getting the job done. As management guru Peter Drucker said, “Time is the scarcest resource, and unless it’s managed, nothing else can be managed.” No matter… Read more »

Mobile Clinic to Serve and Educate

The Desert Healthcare District and Foundation (DHCD) and community partners have launched a new mobile clinic to deliver medical and behavioral health services to underserved communities throughout the valley.  Doctors from Desert Physicians Medical Group (DPMG), nursing faculty and students from CSUSB’s Nursing Street Medicine Program and Desert Regional Medical Center residents are providing quality… Read more »

Long COVID: Is it a “Thing”?

As the pandemic morphs on a regular basis, with new case numbers ebbing and flowing, many people are still recovering from COVID. Whether infected once, twice, three times or more, a subset of patients feel they never fully recovered as their COVID symptoms appear to linger. For some, symptoms may include chronic fatigue and malaise… Read more »

Head Injuries in Children

Seasoned parents Jesse and Nicole Rodriquez aren’t surprised when their adventurous kids get hurt. When they took their youngest son, 10-year old Samuel, to the doctors to get stitches after an accident, panic set in as the doctors called a medevac to transport him to a highly trained pediatric neurosurgeon, Tanya Minasian, DO, FACS, at… Read more »

Clarifying Hospice vs. Palliative Care

When you think of hospice care, what comes to mind? For many, it is associated with the end of life – a time when a loved one is close to death and receiving special care in their final days or weeks. However, hospice care can also be received long before the final days of life.… Read more »

Diabetes and Your Oral Health

Maintaining your oral health is essential to your overall wellbeing and can help prevent pain and infections in the mouth. However, did you know that people with diabetes are at a higher risk for both early-stage gum disease (gingivitis) and advanced gum disease (periodontitis)?  Diabetes affects the body’s overall ability to process sugar. In type… Read more »