To Cap or Not to Cap

Have you ever wondered why your dentist suggests a crown? Dental crowns are unique restorations that can address multiple issues. They are custom-made caps that cover the entire tooth to restore its function, strength and appearance. Dental crowns are prescribed for various reasons, but most commonly to treat teeth that have been largely compromised due… Read more »

“I Don’t Want to Change!”

Throughout the years, I’ve encountered many clients who repeat dysfunctional behaviors like they are on autopilot. They rarely question or challenge their choices because people usually do what is familiar. For many of us, the known is preferable to the unknown. We’re more likely to remain in dead-end situations than to deal with change. There… Read more »

College Nurses Inspiring Health Care Careers Through Mentorship

Nursing students at Cal State San Bernardino’s Palm Desert Campus (CSUSB) are stepping into leadership roles through a new Nursing Peer Mentoring Program designed to inspire and support local high school students interested in pursuing health care careers.   The mentorship and career guidance program is part of OneFuture Coachella Valley’s Regional Healthcare Initiative to increase… Read more »

Reflection Turns Knowledge into Wisdom

Learning is the cornerstone of human progress, enabling us to adapt, innovate and thrive. It is about acquiring knowledge and engaging deeply with experiences, facts and concepts to draw meaningful conclusions. The true essence of learning is revealed in reflection—when we take a step back, process what we’ve encountered, and connect it to our lives… Read more »

Real World Preparation

As a junior at Palm Desert High School, it feels like the future is approaching faster than ever, and the only thing we can truly control is how we prepare for it.  One of the most impactful ways I’ve been preparing is through the Health Academy, an outstanding program that has left a lasting impression… Read more »

Desert Well-being: New Gallup Data Reveals How People are Doing in Palm Springs and Coachella

New Gallup data, conducted in collaboration with the Blue Zones Project, offers a snapshot of well-being in Palm Springs and Coachella. This research, done between October and December 2024, examines five key dimensions of well-being: career, community, social, physical and financial health, providing localized intelligence. The data highlights positive mental health scores in Coachella, with… Read more »

Feeling Beautiful and Well

June is National Cancer Survivor Month and the first Tuesday (June 3) marks an opportunity for those in the beauty and wellness industries to show their support. Celebrated as Cancer Survivor Beauty and Support Day, the movement encourages businesses to offer complimentary services of their choice to all men, women and children who are cancer… Read more »

A Treasure to Our Community

This year, Alzheimers Coachella Valley (ACV) is recognizing neurologist Esmaeil Sebti, MD, FAAN, as the recipient of its Edie Keller Leadership Award at its fourth annual fundraising event, the “Endless Possibilities” Gala. Each year, the Edie Keller Leadership Award is given to an exceptional individual who contributes significantly to the community by helping those struggling… Read more »

Helping to Unlock Inner Drive

As our valley’s population matures, health care providers and families seek effective ways to support older adults in maintaining active, engaged lifestyles. Recent research in psychology offers promising insights through Self-Determination Theory (SDT), which helps us understand how to nurture genuine motivation in those 55 years and older, leading to better health outcomes and improved… Read more »

My Experience Preparing for a Future in Health Care

As a senior in Cathedral City High School’s Career Technical Education (CTE) Health and Environmental Academy of Learning (HEAL), I can confidently say that this program has set the standard for career preparation in health care. It has provided me with the knowledge, hands-on experience and professional exposure needed to excel in the medical field.… Read more »

Bruxism: Life Can Be a Grind

Do you notice yourself waking up with jaw pain in the morning? Or, do you notice yourself clenching or grinding your teeth when stressed or angry? Both scenarios can be signs of bruxism, an involuntary habit of clenching or grinding your teeth. Bruxism can happen while awake or asleep, but usually those affected by night… Read more »

Why Every Business Needs a Strong Digital Presence

In today’s digital landscape, having a strong online presence is not just an option — it’s a necessity. Consumers rely heavily on online searches to find businesses, compare services and make purchasing decisions. If your business isn’t visible where potential customers are looking, you’re losing opportunities to competitors who are visible.  Online listings are the… Read more »

Galleri: On Course for Golf and Health

The PGA TOUR Champions returns to Mission Hills Country Club March 26-30 for the third-annual Galleri Classic Presented by Spotlight 29 Casino. The tournament will bring the 50+ tour’s top talents back to the desert and shine a light on advances in cancer diagnosis through Galleri, a multi-cancer early detection (MCED) blood test.  Past tournament… Read more »

Your Symptoms Are Helping You

Winter is the season for many viral infections that cause congestion, cough and sometimes fever. We spend a fortune treating these symptoms, believing and hoping the medications are actually helping us overcome the infection. The truth is they are not. Most medications for congestion, cough and fever are counterproductive, preventing our body from eliminating the… Read more »

Students Get Psyched for Behavioral Health Careers

Behavioral health professionals, college professors and alumni from College of the Desert (COD) and California State University, San Bernardino Palm Desert (CSUSB), came together on Nov. 12 to inspire 200 students from six local high schools to pursue careers in health care, especially behavioral health and social work.  The event, “Let’s Get Psyched!” was presented… Read more »