Fall is upon us and the weather is getting cooler. To many, that’s the anticipation of back to school and the return of school sports. For dentists, it often means an upswing in athletic dental injuries. Dental injuries are a major concern in athletics, and it not only affects kids. According to the ADA, about… Read more »
Our feet are capable of pretty amazing feats. The average person takes 8,000 to 10,000 steps a day which adds up to approximately 115,000 miles in an average lifetime! And when running, your feet absorb the force of three or four times your normal body weight. This is especially impressive considering the foot is an… Read more »
Last year, I started having pain in my right wrist. I knew it was probably from computer work since that is where I spend most of my time, so I purchased an ergonomic vertical mouse for that hand and learned how to use my traditional mouse with my left (easier than anticipated). I iced it… Read more »
When it comes to health care, there are many options of providers and specialists. This is to your advantage, but it can all be so confusing. This article is intended to clarify a few of the different types of medical doctors and common terms. While not an exhaustive list, it is meant to aid you… Read more »
When was the last time you learned something new – just for the fun of it? In our latter years, we sometimes go long stretches without picking up a new hobby, sport or pastime, finding comfort in our day-to-day routine. But there are many health benefits to challenging the body and mind with new skills,… Read more »
Last month, I joined a virtual presentation by the Global Wellness Summit on the newest trends in wellness for cancer. Over 500 participants representing 59 countries registered to hear the international panel of integrative practitioners. Speakers included Mayo Clinic medical oncologist and lead researcher Minetta Liu, MD, functional medicine practitioner Johannes Wessolly, MD of the… Read more »
Can you guess the latest hazard to your mental health? The American Psychiatric Association now recognizes climate change as a growing threat to mental health. Climate change anxiety is associated with increases in aggressive behavior and domestic violence, increased use of alcohol to cope with stress, rises in hospital admissions for people with mental health… Read more »
Students hoping for admission to a nursing or pre-med program take note – grades matter! More importantly, “first attempt” grades matter most. Terri Burch, department chair of the California State University San Bernardino (CSUSB) nursing program, explained that if you want to earn your Bachelor of Science in Nursing (BSN) degree from CSUSB, you must… Read more »
Being diagnosed with Parkinson’s in 1999 at the age of 36, I have learned that keeping a positive attitude, maintaining a sense of humor, and staying active are the best ways to combat my disease. Over the last 22 years, I have experienced 137 in-office neurologist visits and five telemedicine appointments, switched neurologists seven times… Read more »
Emergency Medical Technicians or Responders (EMTs or EMRs) play an integral role in the health care system and provide potentially lifesaving services to the public. This has become even more evident during the pandemic. The harrowing work of EMTs is commonly under-recognized and underpaid. Not only are they providing a life link for their community… Read more »
It’s estimated about 6 million Americans suffer from Alzheimer’s. The causes are still not clearly understood, but new research has found a possible link between the debilitating condition and periodontal disease. The Centers for Disease Control and Prevention reports that nearly 50 percent of adults in the U.S. have some form of gum disease, and… Read more »
Born and raised in LA, I’ve decided it’s time to head home. So, how do I say goodbye to the people and place that has brought me so much joy and satisfaction? A place that stands alone in its natural beauty and serenity. A place where the people have treated me with great affection and… Read more »
Over the years of partnering with patients on brain health and the prevention of dementia, I have seen amazing restoration of health and brain clarity. Through lifestyle changes and dedication to addressing whole-system health, it is possible to stop brain decline and continue active engagement in life. It has been a beautiful extension of this… Read more »
Last month, Eisenhower Health welcomed a new addition, the Eisenhower Family Birth Center. The new bundle of joy has been in the works for several years and is the pride of the hospital, which closed its previous birthing center almost two decades ago. The decision to add the department was due in part to the… Read more »
We all know that brushing and flossing are essential to keep our teeth clean and healthy, but some areas are more difficult to reach, particularly the deep grooves of molar teeth. Here, bacteria can hide and cause cavities to form, even if we brush thoroughly. Tooth sealants are a great way to protect our teeth… Read more »
As a teacher of multicultural English literature in a high school California Partnership Academy, we explore topics relative to mental health, public safety and current events, including health care and social justice. In the past year, notwithstanding the pandemic, civil rights were an inescapable topic of discussion for my sophomore students. The 2020-21 school year… Read more »
What do dreams, drawings and Dr. Oz have in common? The short answer is health. The longer answer is health, healing, the diagnosis of life-threatening illnesses, research by Drs. Larry Burk and Bernie Siegel, and the Dr. Oz Show: The Sixth Sense — Shocking Premonitions (Jan. 28, 2017) about lifesaving precognitive dreams. After two recent… Read more »
The release of the 2020 report of The Lancet Commission published findings suggesting “untreated hearing loss in midlife as the largest modifiable risk factor” for dementia prevention, intervention and care.1 According to Denis Hampton, PhD, approximately 50 million people worldwide live with dementia. The Lancet Commission research team has projected this alarming number will increase… Read more »
You’re feeling dizzy. Do quick movements of your head or bending over increase your dizziness? How about looking up? Does turning over or getting in and out of bed cause things to spin more? According to a standardized test known as the Dizziness Handicap Inventory, answering yes to some or all of these questions is… Read more »
With information on COVID-19 vaccinations ever-changing, securing an appointment can be challenging for many — especially those with a lack of internet access or technology. Fortunately, there is a new volunteer organization called VAXIE (Vaccinate Inland Empire) working to connect residents with vaccination resources in the Inland Empire. To date, VAXIE has booked over 2,200… Read more »