Osteoarthritis? Get Moving!

Many people with osteoarthritis (OA) or “bone on bone” changes ignore exercise or minimize movement due to the myth that it will further damage their joints. They often manage their pain with medication while simply waiting to get their joint replaced.  Approximately 14 million people have symptomatic OA, however, patients do not have to live… Read more »

The Power of Liquid Biopsy in the Detection and Management of Cancer

What is a Liquid Biopsy? Circulating tumor cells (CTCs) were first discovered in 1869 by Thomas Ashworth in the blood of a man with metastatic cancer. He hypothesized that “cells identical with those of the cancer itself being seen in the blood may tend to throw some light upon the mode of origin of multiple… Read more »

mentoring the future

New PA Pipeline Team Launches in the Coachella Valley

The Coachella Valley is currently facing a shortage of primary health care professionals, especially those from within our community, and physician assistants are an important resource to meet that need.  OneFuture Coachella Valley (OFCV) is facilitating the launch of a new regional alignment team to address this, with a specific focus on creating awareness of… Read more »

Your Health Matters - with Janet Zappala

Breast Cancer: Single Dose Radiation Option

With continuing, medical advancement comes encouraging news for breast cancer patients. In light of new findings, women now have another option for treating breast cancer. It’s called targeted intraoperative radiotherapy (TARGIT), and as the name implies, it targets the radiation to the specific site of the tumor, bypassing vital organs.  According to Dennis Holmes, MD,… Read more »

The Power of PRP as a Non-surgical Treatment

Sports fans across the nation have platelet-rich plasma (PRP) to thank for helping some of their favorite athletes get back on the field after an injury. Earlier this year, when Los Angeles Angels pitcher Griffin Canning suffered an ulnar collateral ligament (UCL) injury in his pitching elbow, he elected to pursue treatment with PRP. Several… Read more »

Changing Pain to Comfort

In mid-July, I had rotator cuff surgery on my left shoulder. Leading up to the surgery, I was fascinated by how the surgeon cautioned me about managing the pain, and he gave me three different pain prescriptions. Everyone I talked to said, “Oh, that’s going to hurt!” And since the surgery, people frequently ask about… Read more »

Tending to Our Tendons

As we become more active, our bodies become more susceptible to overuse and injury. In particular, our tendons, which are involved in muscle movement, are easily damaged. Tendons are the fibrous connective tissues that attach a bone to a muscle. Many movements involve pulling on a tendon for the desired muscle to contract.  Tendinopathy is… Read more »

Addressing Women’s Sexual Health

Viagra is practically a household name. It’s easy to talk about Viagra and Cialis for erectile dysfunction. It’s not as easy to talk openly about women’s sexual health issues. But certain conditions or phases of life can affect a woman’s ability to feel sexy or even enjoy sex. I want women to feel comfortable discussing… Read more »

Championing the Fight Against Prostate Cancer

ZERO – The End of Prostate Cancer is bringing the first-ever virtual celebration for prostate cancer to the Coachella Valley on Saturday, September 19 at 9 a.m. Community members are invited to head outside prior to the event, and then head online this day for an inspiring event that will show the love to local… Read more »

The COVID-19 Hearing Loss Crisis

The coronavirus emergency has made life more dangerous and difficult for people worldwide. However, the extraordinary challenges experienced by the hearing impaired and deaf populations have not been addressed adequately to date by the media. Listening is defined as an “active or intentional behavior involving the brain’s ability to decode and process communication.”1 Affecting approximately… Read more »

Memory Decline or Dementia

Is It Age-Related Memory Decline or Dementia?

As we age, it is common to experience memory loss. It’s also common to question whether these events are simply due to age or if dementia is setting in. Fortunately, assessments are available to help answer this question. Age-related changes in the brain can be documented on imaging such as changes in brain blood flow… Read more »

knee arthritis

Treatment Options for Knee Arthritis

Take a moment to appreciate how often we use our knees. We use them every day whether we’re playing our favorite sport, going up the stairs at home, or simply walking around our neighborhood. As we age, our bodies start feeling the wear and tear of our joints, known as osteoarthritis. It’s estimated that roughly… Read more »

Varicose veins

Dispelling Myths about Varicose Veins

Varicose veins are enlarged serpentine veins underneath the skin of the legs. Whether your family has a history of varicose veins or you have only just discovered them, it is important to know the facts and what they could mean in the bigger picture of your health.  Here are the facts to some common myths… Read more »