According to the Centers for Disease Control (CDC), 14 percent of American adults smoke cigarettes. Although this is a drastic decrease from the prevalence seen during the mid-20th century, that is still about 43 million people who consider themselves smokers. Some of the overall negative health effects of this habit are well known, but many… Read more »
Medical News
Adult Fears and the Earlier Years
- By Amy Austin, RN, PsyD, LMFT
- January/February 2022
Watching my grandchildren grow has been a mind-blowing and mind-expanding experience, from both a personal perspective and a psycho-therapeutic one as well. I have viewed the positive interactions between parent and child closely. I feel fortunate to have observed patient, kind, and empathetic responses from parents and noted how it directly relates to the positive… Read more »
It’s a fact of modern life: there will always be external crises ready to overtake you. The trick to happy, healthy living is to learn how to thrive despite the calamities. As this new year dawns, you do have a choice: You can focus on fear, division, and polarization, or you can choose to make… Read more »
When challenges occur, we often imagine getting “through” the hard times and then getting “back to normal.” Our society has hoped for this as we have lived with the pandemic, and I had imagined this with my cancer experience over the past 15 months. It has been a surprise to me that the time after… Read more »
CCHS Prepares With COVID Testing
- By Senior Angelina M. Morales
- November/December 2021
With everything going on during the COVID-19 pandemic, Cathedral City High School (CCHS) has taken safety precautions to ensure that the students’ and staff’s health is secured. Students and staff can sign a consent form to allow the school to test them for COVID-19. The free test is conducted on campus and results are given… Read more »
Infectious Disease Vaccines Matter
- By Maria Greenwald, MD, FACR
- November/December 2021
Editorial adapted from study published in American J Managed Care, July 2021. Desert Medical Advances of Coachella Valley (DMA) is a rheumatology clinic specializing in clinical trials for the past 30 years. Recently, our team conducted a causal inference study using prospective data from 39 clinical trials globally compared to over a thousand patients locally… Read more »
Science has now proven what we animal lovers knew all along. Many studies validate that the companionship of dogs and cats lowers high blood pressure, reduces stress, and improves our overall mental and physical health.1 During this time of uncertainty, many people need relief from loneliness and anxiety. At the same time, many pets, whose… Read more »
Guard Your Smile
- By Nick Baumann, DDS
- November/December 2021
Fall is upon us and the weather is getting cooler. To many, that’s the anticipation of back to school and the return of school sports. For dentists, it often means an upswing in athletic dental injuries. Dental injuries are a major concern in athletics, and it not only affects kids. According to the ADA, about… Read more »
If The Shoe Fits
- By Aaron Bean, DPM
- November/December 2021
Our feet are capable of pretty amazing feats. The average person takes 8,000 to 10,000 steps a day which adds up to approximately 115,000 miles in an average lifetime! And when running, your feet absorb the force of three or four times your normal body weight. This is especially impressive considering the foot is an… Read more »
An Integrative Approach to Carpel Tunnel
- By Lauren Del Sarto
- November/December 2021
Last year, I started having pain in my right wrist. I knew it was probably from computer work since that is where I spend most of my time, so I purchased an ergonomic vertical mouse for that hand and learned how to use my traditional mouse with my left (easier than anticipated). I iced it… Read more »
MD, DO, NMD, ND…Oh, My!
- By Shari Jainuddin, NMD, BCB, EMT
- November/December 2021
When it comes to health care, there are many options of providers and specialists. This is to your advantage, but it can all be so confusing. This article is intended to clarify a few of the different types of medical doctors and common terms. While not an exhaustive list, it is meant to aid you… Read more »
(And if THIS doesn’t inspire you…)
- By Lauren Del Sarto
- September/October 2021
When was the last time you learned something new – just for the fun of it? In our latter years, we sometimes go long stretches without picking up a new hobby, sport or pastime, finding comfort in our day-to-day routine. But there are many health benefits to challenging the body and mind with new skills,… Read more »
Newest Trends in Cancer Wellness
- By Lauren Del Sarto
- September/October 2021
Last month, I joined a virtual presentation by the Global Wellness Summit on the newest trends in wellness for cancer. Over 500 participants representing 59 countries registered to hear the international panel of integrative practitioners. Speakers included Mayo Clinic medical oncologist and lead researcher Minetta Liu, MD, functional medicine practitioner Johannes Wessolly, MD of the… Read more »
Let’s Do This Together
- By Roger Moore, CHt
- September/October 2021
Can you guess the latest hazard to your mental health? The American Psychiatric Association now recognizes climate change as a growing threat to mental health. Climate change anxiety is associated with increases in aggressive behavior and domestic violence, increased use of alcohol to cope with stress, rises in hospital admissions for people with mental health… Read more »
Grades Matter!
- By Kim McNulty
- September/October 2021
Students hoping for admission to a nursing or pre-med program take note – grades matter! More importantly, “first attempt” grades matter most. Terri Burch, department chair of the California State University San Bernardino (CSUSB) nursing program, explained that if you want to earn your Bachelor of Science in Nursing (BSN) degree from CSUSB, you must… Read more »
“Don’t Stop!”
- By Frank Rumoro
- September/October 2021
Being diagnosed with Parkinson’s in 1999 at the age of 36, I have learned that keeping a positive attitude, maintaining a sense of humor, and staying active are the best ways to combat my disease. Over the last 22 years, I have experienced 137 in-office neurologist visits and five telemedicine appointments, switched neurologists seven times… Read more »
EMTs: Help Them Help You
- By Shari Jainuddin, NMD, BCB
- September/October 2021
Emergency Medical Technicians or Responders (EMTs or EMRs) play an integral role in the health care system and provide potentially lifesaving services to the public. This has become even more evident during the pandemic. The harrowing work of EMTs is commonly under-recognized and underpaid. Not only are they providing a life link for their community… Read more »
Another Reason to Think About Gum Disease
- By Nick Baumann, DDS
- September/October 2021
It’s estimated about 6 million Americans suffer from Alzheimer’s. The causes are still not clearly understood, but new research has found a possible link between the debilitating condition and periodontal disease. The Centers for Disease Control and Prevention reports that nearly 50 percent of adults in the U.S. have some form of gum disease, and… Read more »
Born and raised in LA, I’ve decided it’s time to head home. So, how do I say goodbye to the people and place that has brought me so much joy and satisfaction? A place that stands alone in its natural beauty and serenity. A place where the people have treated me with great affection and… Read more »
Over the years of partnering with patients on brain health and the prevention of dementia, I have seen amazing restoration of health and brain clarity. Through lifestyle changes and dedication to addressing whole-system health, it is possible to stop brain decline and continue active engagement in life. It has been a beautiful extension of this… Read more »