We hear it all the time, stress is the leading factor of disease within the body…and the skin is no different. As our largest organ, it’s paramount we learn how to keep damage in check during anxiety-ridden times, especially if your face is the place that’s showing signs of stress. Wrinkles Noticing more fine lines… Read more »
Skin Care
Your Skin Care Regimen
- By Michele McDonough
- November/December 2017
Your regular skin care system may not be the best year-round regime. However, shifting your beauty routine in accordance with the season is something few of us stop to consider. Just as you switch up your wardrobe in concert with the seasons, you should also be rotating your skin care products to protect your complexion… Read more »
Radiation Therapy for Skin Cancer
- By Ted Ling, MD
- September/October 2017
Skin cancer is one of the most common cancers in the United States with an estimated 3.5 million plus cases diagnosed each year. In fact, the incidence of skin cancer has risen steadily over the past decade and is particularly common here in the desert valley where sun exposure is prolonged and the UV index… Read more »
How Often Should I Change My Make-Up?
- By Michele McDonough
- September/October 2017
To maintain that healthy facial glow, here are some helpful facts about the shelf life for your cosmetic products. Mascara should be replaced every three months, as its liquid consistency and exposure to air every time it is opened make it more vulnerable to bacteria. Its proximity to your eye area can lead to possible… Read more »
Why Do I Keep Getting Canker Sores?
- By Amanda Beckner, CN, HHP, Ph.D.
- September/October 2017
Canker sores appear in the mouth, on the tongue, lips, cheeks and gums and can develop into ulcers, or a white swelling which can be the size of a pinhead or as large as a quarter. They cause a burning, tingling sensation that can be irritating and painful especially when eating or drinking certain types… Read more »
The word “collagen” is derived from the Greek “kolla,” meaning glue. It is the most abundant protein in our body forming the musculoskeletal system and all connective tissue. Experts often refer to it as the fountain of youth. As we age, our body’s ability to make collagen begins to slow down. Consequently, our skin, hair,… Read more »
Summer Beauty Tips
- By Michele McDonough
- July/August 2017
Use non-comedogenic products. Non-comedogenic beauty products are designed not to clog pores which can lead to irritation and blemishes. This is important to remember for sunscreens, but may impact you more if you moisturize often and are prone to acne – especially in the summer. Hot and humid weather leads to sweat which takes a… Read more »
The adverse effects of toxic sunscreens have become a regular conversation in health and wellness magazines, blogs, and other educational forums. Sunscreens that are not specifically marketed as “made with non-toxic ingredients” are toxic. It is important to look at the quality and ingredients of sunscreens, especially for young children who are highly susceptible to… Read more »
Beauty Tips to Remember
- By Michele McDonough
- May/June 2017
Are you often confused when buying beauty products? Do you reach for that product which advertises the most therefore capturing your attention? Or, do you head to the counters to buy the secret potion that a friend recommended while sharing that her wrinkles had disappeared overnight? Whatever reason motivates your beauty purchase or anti-aging investment,… Read more »
Don’t Forget Your Shades
- By Jennifer I. Hui, M.D.
- March/April 2017
While breast, prostate and lung cancers are the most prevalent forms of cancer in the United States,1 skin cancer is the most common type in the Coachella Valley according to the recently released data from HARC.2 This may come as no surprise with our love of the outdoors and our radiant desert sun. Because of… Read more »
Shingles: How Can We Help Our Bodies Heal Naturally?
- By Amanda Beckner, CN, HHP, Ph.D
- March/April 2017
Shingles, also known as the herpes zoster, is a painful viral disease that causes skin rash and blisters appearing only on one side of the body along the peripheral nerve in a type of stripe. The outbreak is very painful, and the goal is to clear the condition quickly – something that proper diet can… Read more »
One of the nice things about a free market economy is competition, which creates the incentive to be better at what we do. In medicine, we strive to achieve our patients’ goals more predictably, with shorter recovery and less down time. The competition between health care providers, medical device companies and pharmaceutical companies encourages evolution… Read more »
Restoring Change from Time and Childbirth
- By Lauren Del Sarto
- September/October 2016
The use of radiofrequency technology for medical and cosmetic procedures has become a popular and effective choice for both medical offices and consumers. According to the American Society for Dermatologic Surgery, the non-invasive, electric current technology is proven to tighten skin, reduce wrinkles and scarring, smooth surfaces and stimulate collagen production.1 That same technology is… Read more »
Is Sunscreen Safe?
- By Jessica Needle, ND
- July/August 2016
When the weather gets hot, conversations with patients often turn to which sunscreen is best and whether it’s always necessary. I am even asked if sunscreens can cause – or prevent – cancer. This may be a surprising question given public awareness regarding the danger of solar radiation and the growth of the sunscreen industry,… Read more »
The Lips Speak Volumes
- Ritu Chopra, MS, MD
- July/August 2016
Lips speak to people – literally and figuratively. Even when someone isn’t talking, a down-turned corner of the mouth says, “I disapprove. I’m sad. I’m angry.” That’s not so bad if you are expressing sadness, anger or disapproval, but what if you aren’t? Lips can betray you and say something that isn’t true or correct.… Read more »
Scar-less Skin Cancer Removal
- By Mark Vincent Sofonio, MD
- May/June 2016
Skin cancers, including basal cell cancers and squamous cell cancers, are the most common cancers in the United States, affecting more than 4 million Americans every year. Skin cancers are over two times more common than all other cancers combined. They are also increasing faster than all other cancers combined. Every 10 seconds an American… Read more »
New Treatment for Varicose Veins
- By Pushpinder (Makku) Sivia, MD
- May/June 2016
Chances are that you either have, or you know someone who has, varicose veins. That is because vein disease affects 1 in 4 adults. A common myth is that varicose veins (veins that bulge underneath the skin in the legs) are a cosmetic problem, but in certain situations they can lead to swelling and pain… Read more »
One of my favorite movies of all times is the 1997 HBO movie Breast Men with David Schwimmer and Chris Cooper. It was humorous and astonishingly accurate with regards to the evolution of the modern implant and the eventual controversy that enveloped it. There is something new with breast implant design that just came out,… Read more »
Want to Lose the Double Chin?
- By B. Maya Kato, MD
- March/April 2016
A double chin can make you look older and heavier, no matter what your age and weight. Often, genetics play a big role, as the fat in this area (known as submental fat) may persist, despite efforts to diet and exercise. In the past, the only option to treat this often undesirable feature was surgical,… Read more »
Natural Remedies for Dry Skin
- By Pam Salvadore
- March/April 2016
Skin is the largest organ in our bodies. It’s what holds our muscles, bones, and tissue intact and also provides a barrier, keeping the bad organisms out and absorbing the good. Skin helps regulate our body temperature by absorbing and releasing heat and helps flush out toxins. Amazingly, skin also regenerates and heals itself. So,… Read more »
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