Your Workplace Wellness Program is Here

A recent study by the National Small Business Association determined that 93 percent of small business owners recognized that the health of their workers impacts their business’s bottom line.1 However, when it comes to implementing an employee wellness program, most of them don’t know where to start. Fortunately for employers in the Coachella Valley, a… Read more »

Better Together for Community

Five highly respected local cancer support nonprofits —American Cancer Society (ACS), Desert Cancer Foundation, Gilda’s Desert Cities, Pendleton Foundation, and Susan G. Komen Inland Empire —are dedicated to serving all those in the Coachella Valley whose lives have been impacted by cancer. They understand that patients as well as their families will need a great… Read more »

Support Groups and Therapy Groups: What Is the Difference?

As a licensed marriage and family therapist, I have worked with many people on a one-on-one basis. I have also led many group therapy sessions and facilitated numerous support groups. Quite often I am asked: What is the difference between group therapy and support groups? Aren’t they pretty much the same? But if not, which… Read more »

Is Our Environment Making Us Fat?

Obesity is rising steadily around the world. More than one-third of American adults are obese. Of even more concern is that obesity quadrupled in teenagers in the last 30 years. The role of environmental chemicals in obesity, and obesity-related conditions such as type 2 diabetes and metabolic syndrome, has garnered increased attention. Medical experts have… Read more »

Street Medicine Comes to the Valley

When caring physicians, nurses and health care professionals place medical supplies in a back pack and hit the streets to serve the homeless population, it is referred to as “street medicine,” and communities throughout the world are experiencing the benefits. There has been much talk about starting a street medicine program in the Coachella Valley… Read more »

Our Sustainable Future

One thing we all have in common is the way we buy our electricity and how that electricity is delivered. Thank you, SoCal Edison, PG&E, SDG&E, ConEd, etc., for helping us to sleep a little better at night knowing that you are there. The utilities have built the energy foundation on which our country runs. … Read more »

The Need for Athletic Developments in Schools and Sports Teams

Every summer for the past 15 years I have worked with girls and boys of all ages, from different ethnic backgrounds and locales, with varying physical builds. The one thing that stands out among a large portion of our youth is their inability to perform simple movement patterns, such as skipping, hopping, bounding, running and… Read more »