Music & Movement Therapy for Autism

Autism now affects as many as 1 in 68 children and adults.1 Those diagnosed may have a wide range of developmental delays, as well as difficulties with communication, motor and language skills, and certain repetitive behaviors that limit their social interactions.2 There are many theories on which therapies best help affected children become more integrated… Read more »

When Do You Know If Your Child Needs Therapy?

Although it is my belief that therapy should be a mandatory requirement for all school-age children and their parents, I am readily aware that this could be an idealistic belief. Like adults, children can greatly benefit from having an objective and empathic listener to help mentor and provide them with direction. Most children face problems… Read more »

Child Care Providers Adopt Healthy Habits Through First 5 Riverside Program

First 5 Riverside (Riverside County Children & Families Commission) has launched a program to help child care providers throughout the county improve nutrition, physical activity and family habits through free training and materials.  Working with those who care for children throughout the day, the program aims to help create healthy habits for babies, toddlers and… Read more »

Preventing “Baby Bump” Back Pain

Low back pain (LBP) is a common complaint among pregnant women. According to the American Pregnancy Association, nearly 50% of all pregnant women will suffer from LBP, either during pregnancy, or during the post-partum period.1 Many women experience LBP with their first pregnancy, and the majority of sufferers state that it hinders their daily activities.… Read more »

Sports Conditioning Camps: A Building Block for Healthy Habits

Over the past 20 years, our nation has become a computer-driven, sit-on-the-couch society. The urge to text a friend, write on your Facebook page, or play violent video games has become second nature for our children. Most schools across the country have either eliminated physical education classes past the tenth grade or have not made… Read more »