The eyelids are delicate structures meant to protect the eyes. Like all skin, they are prone to various lumps and bumps that leave us wondering, “Is this something to worry about?” Areas of concern may appear gradually or seemingly suddenly. They may be quite obvious or very subtle. An exam by a physician is the… Read more »

In my practice, 2015 could be called “The Year of the Rear” because buttock procedures have exploded in popularity. Both men and women are having procedures done in higher numbers than ever before. The most commonly requested procedure is known as the Brazilian butt lift. There are a handful of high profile celebrities that deny… Read more »

A double chin can make you look older and heavier, no matter what your age and weight.  Often, genetics play a big role, as the fat in this area (known as submental fat) may persist, despite efforts to diet and exercise. In the past, the only option to treat this often undesirable feature was surgical,… Read more »

Skin is the largest organ in our bodies. It’s what holds our muscles, bones, and tissue intact and also provides a barrier, keeping the bad organisms out and absorbing the good. Skin helps regulate our body temperature by absorbing and releasing heat and helps flush out toxins. Amazingly, skin also regenerates and heals itself. So,… Read more »

Did you know your skin is a reflection of your gut health? If you’ve tried every lotion and potion to achieve perfect skin without success, maybe it is time to take a look at the end of your fork. The key to beautiful skin is focusing on digestive function and quelling inflammation.  Wheat and other… Read more »

Twenty years ago, non-invasive options for cosmetic improvement were few and were crude compared with what is available today. Collagen and silicone injections were the only options for fillers, and chemical peels were the solitary choice for skin resurfacing. The collagen of yesterday was effective for a very short time compared with today’s options, and… Read more »

Liposuction has been around since the mid-seventies.  First used by an Italian gynecologist, the French surgeon Dr. Illouz was the first to apply the procedure to purely cosmetic cases.  The technology has come a long way since then, but traditional liposuction remains a mainstay in plastic surgery. The primary goal of the advancing technology is… Read more »

Indie Lee was like many of us, an executive woman who worked hard, enjoyed life and paid great attention to what she put in her body. A native New Yorker, she had a large greenhouse in her back yard filled with organic herbs and vegetables and led a health-conscious existence. Then, in 2008, a string… Read more »

Travel and summer adventures are memories that linger with us the remainder of the year. I recently read that travel positively impacts the brain’s plasticity; when on an adventure away from home, we expand our brain’s capability, adaptability and flexibility. My biggest life lesson this summer was a visit to Croatia. There are over a… Read more »

As the days shorten and holiday festivities loom, so does the prospect of seasonal weight gain. Is it possible to prevent the inevitable cycle of gain and loss, or of denial and guilty indulgence that recur time and again? Fortunately, a balanced, systematic approach that includes acupuncture and Chinese herbal medicine can offer a solution.… Read more »

When considering factors that contribute to improving the properties of skin tightening, skin rejuvenation, wrinkle reduction, acne and acne scar reduction, smaller pores and generally fighting the effects of aging and gravity, one of the newest, most innovative treatments is the introduction of growth factor technology. A growth factor is a naturally occurring substance capable… Read more »

Since the unraveling of the human genome project concluded in 2003, genetic scientists and researchers have been studying human genes to determine how we age. The fact is, our cells age, and they begin to age from just moments after we are born. After 30 years or so, our cells begin to produce physical signs… Read more »

Okay, I will admit it; I am trying to scare you. The big, bad summer is here and with it comes the threat of too much heat, too much sun, and the danger and risk that accompanies both. You might say, “I know, I know. I wear sun block” or “I’ll become prematurely aged and… Read more »

Scarred. It can mean a lot of things, both physical and emotional. The physical scar can remind us of an event or process that we’d rather not have experienced. Surprisingly, improvement or elimination of the scar can bring about a kind of healing and recovery that no amount of acceptance or therapy can produce. While… Read more »

You’ve come a long way since you were a teenager. And so has your skin. So if you haven’t changed your skincare routine since you got your driver’s license, it’s time to shake things up. In our teenage years, we experience breakouts. As we age, we experience different types of changes in our skin’s appearance,… Read more »