Recently, the New York Times published an article by Tara Siegel Bernard entitled, “How One Man Lost $740,000 to Scammers Targeting His Retirement Savings.” The victim, a retired lawyer, was convinced by scammers that he was part of a government investigation. The scheme involved several individuals posing as investigators, IRS agents and authorities. They convinced… Read more »
Today many of us choose natural body products as healthier options knowing that what we apply is absorbed into our skin. But what about our regular trips to the beauty salon? Fortunately, healthier options can be found there as well. When it comes to color, choosing organic over traditional options is becoming increasingly popular and… Read more »
Is the beauty industry tempting us with another ingredient we don’t need or is the new retinal worth the hype? Retinol has been a skincare staple for years, but now, retinal (retinaldehyde) is being marketed like it’s a scalpel-free version of a face lift. Right or wrong? Wrong. Nothing is like a scalpel-free facelift. But… Read more »
The Summer Olympic Games invited much joy into many households. Spectators witnessed inspiring athleticism in a myriad of sports generating nationwide awareness and sparking ideas on our individual approach to movement and physical activity. A recent study featured by the World Health Organization (June 2024) cited that 1.8 billion adults (31%) do not meet their… Read more »
I was waiting in line at the market recently and the cashier asked if I wanted bags. I replied that I had left my reusable ones in the hallway while running out in a hurry. The gentleman in line behind me said he leaves his bags in the car ready to go. I replied, “I usually… Read more »
One in three adults in the U.S. is an informal family caregiver for someone who is aging or has health issues,1 equating to 53 million unpaid caregivers.2 Providing part-time or full-time assistance to loved ones can be both challenging and stressful. Building a care team to provide support can help minimize feelings of overwhelm. The… Read more »
I recently watched the classic heartwarming movie “Swiss Family Robinson” about a family shipwrecked on a Polynesian island. Beyond battling with pirates and wild animals, they make a home and thrive on the abundant foods found on the island. There are no foods in bags or boxes…no food labels…nothing is processed. If we are careful… Read more »
Diane Kochilas is a daughter of Ikaria, Greece, a Blue Zones region where people often live past 100. Her cookbook, The Ikaria Way, is filled with easy plant-based contemporary recipes rooted in her Ikarian heritage, steeped in ancient culinary traditions and employing the most prized ingredients of her region: herbs, olive oil, nuts, honey, legumes… Read more »
Pumpkin-everything season is here! Skip the sugary syrups and satisfy that cool fall craving with this healthier option from Rogers’s It’s A No Grainer. Featuring hemp seeds, a powerful super food packed with proteins, essential fats, vitamins and enzymes, combined with seasonal spices and a touch of honey, this dairy-free smoothie will start your day… Read more »
Whether you’re an introvert or an extrovert, the mere thought of attending a networking event can seem daunting. For introverts, engaging in small talk can feel awkward, while extroverts may feel exhausted after being animated for an extended period of time. However, there is so much value to be gained from networking beyond the initial… Read more »
If there is one thing Coachella Valley residents have in common, it’s the environment we share and how it can affect our health. Valley leaders and residents are invited to explore the impact of the environment on our health at the inaugural Healthy Desert, Healthy You Summit taking place September 20-21 at The Westin Mission… Read more »