Imagine living a life with the potential to harness hardships, neutralize suffering and transform adversity into the silver lining of life. The pearl-producing oyster does just that and provides a lesson for us all. We are more similar than we know to the soft, tender, vulnerable mollusk. We are also made up of a multitude… Read more »
Climate change is more than an environmental concern; it’s a public health challenge that affects us all. Older adults face special risks with age-related changes in the heart, lungs and kidneys, along with the body’s natural ability to keep cool. The addition of chronic conditions and certain medications can make heat, smoke, poor air quality… Read more »
The holiday season often prompts reflection on the relationships that matter most—our partners, family and close friends. But are you expressing love and gratitude in ways that truly resonate with them? This year, consider exploring the “Five Love Languages” developed by Gary Chapman, PhD. For over three decades, the Five Love Languages have been part… Read more »
Investors commonly focus on their portfolios to ensure the next generation is taken care of, alleviating worry for themselves later in life. Another step is teaching your children or grandchildren about investing. Helping them understand the guiding principles is a golden opportunity to start them on a solid financial path. Holiday time together presents a… Read more »
For 25 years, the Women Leaders Forum of the Coachella Valley (WLF) has served the region guided by two unwavering commitments: building connections among local women leaders and supporting young women through education, mentorship and scholarship opportunities via their Young Women Leaders program. Since its inception, WLF has been a hub for honoring, celebrating and… Read more »
In a sea of never-ending tasks and crushing responsibilities, the power of your language holds the key to transformation. Swap out “I have to” for “I get to” and watch the magic unfold. Suddenly, tedious duties spark joy, bitterness fades away and ordinary errands become exclusive perks. Far from mere feel-good fluff, this mindset pivot… Read more »
Here in the desert, we’re surrounded by reminders of vitality and renewal—the natural beauty of the ocotillos, the way the palm trees sway with the wind, and the endless horizons that open as we hike through the mountains. It’s the perfect setting to explore what it truly means to age gracefully. Aging well isn’t about… Read more »
Everywhere you go, you hear a different opinion about what it means to eat “healthy” and which macronutrients are “good” or “bad.” In reality, it’s not one size fits all. People have different nutritional needs, so let’s explore each macronutrient, what it does, and how much you really need, so you can make informed decisions… Read more »
What is the basis for good health and wellness? According to the latest longevity research, it’s what you put in your body every day.1 Growing your own food at home empowers you to consume the freshest, most nutrient-dense produce, provides a buffer for disruptions like pandemics and disasters, and allows you to reclaim control over… Read more »
Delicious dates are definitely having their day! The nutrient-dense nuggets are being touted as a superfood snack with online searches for soft and sweet Medjools recently hitting an all-time high.1 This is great news for local farmers as the Coachella Valley is our country’s leading producer of dates. Many are challenged to meet demand as… Read more »
Mark your calendars for February 28, 2026, as the Society of the FEW brings together leading voices in finance and wellness for one transformative day. The Confidence Summit: Women + Wealth + Wellness is more than an event; it’s an experience designed to ignite confidence, elevate well-being, and empower women to lead with clarity and… Read more »