Making Sense of Cannabis Packaging

Sometimes it feels like you have to be Indiana Jones to decipher all the information on a cannabis product packaging (or be a chemist named Jeff Spicoli). So, to help our Senior-High students better understand what they’re buying, we offer this handy explanation of those numbers and nomenclature. Ratio. The most common products sought as… Read more »

Staying Home vs. Assisted Living

John* had been living on Mimosa Street* in the desert for nearly 30 years and had grown to love it. He had lived alone since his partner passed away, remaining in the same house, with the same neighbors and the same memories. However, as John aged, it became more and more difficult for him to… Read more »

Understanding Vascular Dementia

Vascular Dementia (VaD) is the second most common type of dementia, behind Alzheimer’s. While Alzheimer’s accounts for 60%-70% of cases of dementia, VaD accounts for 20%.  Unlike Alzheimer’s, VaD is not marked by a buildup of protein plaques in the brain, rather it’s diagnosed by looking closely at how blood moves through the brain. VaD… Read more »

Bridging the Generational Gap

In the heart of Palm Desert, a remarkable eight-week program is quietly making a profound impact on the lives of older adults and college students alike. The Sages & Seekers program, created and administered by the Osher Lifelong Learning Institute (OLLI) at the California State University, San Bernardino (CSUSB) Palm Desert Campus, offers a unique… Read more »

How to Layer Skin Care

No one is quite certain where the concept of layering began. Was it when Estee Lauder told us to “layer up with confidence”? Or, was it when Sunday Riley told us to “reveal radiant layers”? Is layering grounded in science or is it a marketing ploy to encourage people to buy more product? The answer… Read more »

Fiesta Frijole Ensalada and Bites

This colorful, cool salad is refreshingly satisfying. Bold flavors and bright in-season vegetables bring this dish to life. Scoop onto romaine hearts for the perfect pool party app, or enjoy as a nutritious bowl on a warm summer day. Ingredients: Combine the tomatoes, cilantro, oregano, oil, vinegar, light salt and pepper in a salad bowl.… Read more »

Cauliflower Cheese Bread

From one of our favorite books, It’s A No Grainer (Jan/Feb 2023), this grain-free, low-carb bread is a tasty and satisfying alternative. Great as an appetizer to dip in marinara or as a simple side dish. Makes 10-12 servings. Ingredients: Preheat oven to 375ºF.  Rinse cauliflower, remove outer leaves and separate into florets with a… Read more »

Desert Health 2023 Speaker Series

Desert Health, in partnership with Restore Hyper Wellness, proudly presents our 2023 Living Well Speaker Series.  The monthly presentations showcase esteemed valley doctors and health care professionals starting in July and running through December. The complimentary educational program is open to everyone interested in learning about vitality and proactive well-being.  Guest speakers include integrative doctor… Read more »