Belly Laugh Dreams

“Dreams are often the most profound when they seem the most crazy.” — Dr. Sigmund Freud For the past 15 years, January 24 has been officially proclaimed “Belly Laugh Day.” We all know laughter can often be the best medicine, thus if you’ve ever laughed yourself awake, you may have actually improved your well-being. Laughter… Read more »

Desert Woman’s Show is the Place to Be

The Desert Woman’s Show celebrates its 15th anniversary on Saturday, February 18, with a full day of shopping, fashion shows, health experts, guest speakers and charitable giving. Presented by Desert Vein & Vascular Institute, this festive event features local fashion boutiques, skin care specialists, fitness and wellness experts and leading health care providers. This year’s… Read more »

Barbara Hankey-Rogers’ ABC Bread

This tasty loaf delivers three times the nutrition with Apples, Bananas and Carrots at its core. Enjoy with your morning coffee for a deliciously healthy start to your day! Ingredients:  (Makes 10-12 servings) Directions:

Big Game Winner!

Another exceptional serving from It’s a No Grainer, these unique bite-size apps combine the flavors of Italy – fresh buffalo mozzarella, heirloom tomatoes and fresh basil – with lean ground turkey for a game winning touchdown. Ingredients:  (Makes 16 meatballs) •  Marinara sauce for dipping Directions: Tips: May be cooked in two batches if pan… Read more »