“My Tummy Hurts”

One of the most common reasons for a child’s doctor visit is digestive complaints. Children can experience chronic abdominal pain, intermittent abdominal pain, constipation, diarrhea and general discomfort from eating. These symptoms often cause them to miss school, leave school early or refrain from social activities. Parents may try at-home elimination diets such as removing… Read more »

Overtraining Youth Athletes

One evening I was working with a group of young athletes from various sports, and one stood out because of the way her body wasn’t responding to the warm-ups. This fourteen-year-old was pale and appeared very sluggish and somewhat disoriented. I pulled her aside and asked how she was feeling. She told me that she… Read more »

Teaching Kids How to Save

How to Talk to Your Kids About The “S” Word…SAVINGS!

It’s back to school time again and excitement is in the air for students and parents. Whether the kids are starting kindergarten, heading off to college, or somewhere in between, for many of us, this means long lists of school supplies, new clothes, new backpacks, and a drained wallet.  Nevertheless, it’s a great time to… Read more »

mentoring the future

Health Career Connection Internship

Twenty-two undergraduate college students from the Coachella Valley participated in the Health Career Connection Internship program this summer though OneFuture Coachella Valley. They spent ten weeks as full-time, paid interns at eighteen healthcare related sites across the valley, working on high-impact projects for valley residents. A special focus for this year’s program was exploring the… Read more »

The Health of Our Kids

Over the past 15 years, poor nutrition and obesity of our country’s youth has become a real health concern. Multiple studies estimate that 40 percent of all youth ages 6-17 skip breakfast and snack all day. Of these, 50 percent are middle school students, while 36 percent are in high school. 26 percent skip meals… Read more »