How do people heal?

How Do People Heal?

In my work as a massage therapist and energy medicine practitioner I consider this question every day. Every client–each person–has a story. We are each on a healing journey. The details vary, but the quest is the same for all: we are searching for wholeness. What helps? What constitutes success? Recently I had a personal… Read more »

Caregiving for the Caregiver

Support comes in many forms, especially when someone is going through cancer. We think about how awful everything that they must endure is – treatments, doctor appointments, fatigue, stress and so much more. Hopefully, the person going through cancer has a good support system and a caregiver that will be by their side through thick… Read more »

Hypnosis for Cancer Care

Cancer patients and survivors often experience significant problems with pain, fatigue, sleep, stress, anxiety, trauma and grief associated both with the cancer diagnosis and side effects of treatments. Hypnosis can be powerfully effective for the physical, mental and emotional fallout that comes with the disease – and after, when life is often profoundly different. Cancer… Read more »

The Cancer and Food Connection

Siddhartha Mukherjee, MD, an oncology fellow at the time, wrote a detailed biography of cancer in his 2010 book Emperor of All Maladies. In it he reports that early in human history, cancer was a very rare disease. As we all know, cancer has become increasingly common, especially since the industrial revolution. This increase cannot… Read more »

Colon Cancer: Prevention is Key

Colorectal cancer is the second leading cause of cancer-related deaths in the U.S. behind lung cancer. According to the American Cancer Society (ACS), the lifetime risk of developing colorectal cancer is about 1 in 22 (4.49%) for men and 1 in 24 (4.15%) for women.  And while colorectal cancer rates have dropped overall, the numbers… Read more »

New Year’s Resolutions:

There’s no denying it—having cancer (or any other life-threatening disease) definitely changes the way one looks at the future. So it’s only natural that, after a diagnosis of cancer, the nature of patients’ New Year’s resolutions changes as well. I can say that from my own experience (diagnosed with breast cancer in January 2016, treated… Read more »

Holistic Cancer Therapies

Cancerous tumors, due to their fast metabolism, exist best in a ‘low oxygen’ environment. While chemotherapy is, by nature, dominantly an oxidative process, there are non-toxic oxidative therapies available in out-patient environments that are proving to be effective as a complement to chemotherapy and radiation or as stand-alone holistic treatment options. Both hyperbaric oxygen therapy… Read more »

I Have Cancer…

Shay Moraga is a triple negative breast cancer survivor and shares her journey with Desert Health® readers in an ongoing column… I HAVE CANCER… Those are the dreaded words you never want to hear from a family member or friend. The person telling you those words is more than likely completely overwhelmed and in shock.… Read more »

Shay’s Story: Yoga

Shay Moraga was diagnosed with triple negative breast cancer at the beginning of 2016 and shares her journey with Desert Health® readers in an ongoing column… If a cancer diagnosis has changed your life like it has mine, then you have been immediately thrown into the world of doctors, treatments, surgeries, fears, and overwhelming opinions… Read more »