Receive our e-newsletter:
News from Coachella Valley's Integrated Health Community

Medical News

Local Dementia Care Training Offered

While there are over 5.7 million people living with Alzheimer’s today, there are 16 million more caring for loved ones affected. Added to that number are the many paid health professionals who provide care and support for the 24/7 management often required.  In the Coachella Valley, it is estimated that Read more…

New Treatments for Keratoconus

Have you ever been told by your eye doctor that you have keratoconous [ker-uh-toh-koh-nuhs], a type of astigmatism that cannot be fully corrected with glasses or soft contact lenses? To understand keratoconus, you must first understand that the eye has many components that all work together to help you see Read more…

Why Choose a Medical Pathway in High School?

Choosing a career is one of the most difficult choices a student has to make. The Palm Desert Health Academy provides real world experience for students to help them make decisions for their future. As students, we have learned that it is important to have a firm idea of what Read more…

Where Does All Your Energy Go?

Like many personal improvement expressions “Live Your Passion,” the title of this issue’s front page feature, is alluring in its simplicity, powerful in its promise, but difficult to achieve. Difficult, but not impossible. Identifying where we are and the personal energy we have left to contribute to achieving new goals Read more…

Strokes and Intracerebral Hemorrhage

Strokes present in two manners. The first is ischemic stroke caused by a blockage of a large or small blood vessel to the brain. The second form, hemorrhagic stroke, is caused by bleeding of a blood vessel into the brain or on the surface of the brain as in subarachnoid Read more…

Perspective on PSA Testing

Sixteen years after the approval and use of the prostate-specific antigen (PSA) test for generalized population screening by the FDA, an opinion editorial in The New York Times by the discoverer of PSA (and co-author of this article), Richard J. Ablin, directed attention to the shortcomings of the PSA test Read more…

When Sex Hurts

When sexual intimacy with your partner causes pain, it can have a deep psychological impact.  You may feel alone and uncertain where to turn.  Many will suffer in silence, as the topic can be difficult to discuss.  The pain can lead to a disinterest in sex and eventually you may Read more…

Sobriety Feels Like “Slowbriety”

Congratulations on making the most difficult decision of your life: the decision to get sober. The journey of addiction and dependency can be a long and arduous road fraught with challenges in every aspect of life. Long-gnarled tentacles take hold wreaking havoc and then, ah…the early days of recovery are Read more…

District’s Eastern Expansion Advances

The Desert Healthcare District (DHCD) is a leading organization connecting local residents to health providers, facilities, programs, and services. Each year they grant an average of $4 million to nonprofit, community-based and provider-based organizations to assist residents – especially the underserved – in accessing vitally needed resources, such as primary Read more…

Medical Health Academy Alumnus Shines

As an alumni of La Quinta High School’s Medical Health Academy (’03), Andrew Kehl set his sights on using his new medical knowledge to help others. Deliberately enlisting in the U.S. Air Force as a firefighter, he finished his emergency medical technician (EMT) credential and responded to over 400 medical Read more…

U.S. POINTER Aims at Change

In summer 2018, the Alzheimer’s Association will launch the first-ever U.S.-based study to examine the effects of lifestyle interventions for seniors at high-risk for cognitive decline. The 2-year clinical trial will enroll 2,500 participants from health systems across the country, and intervention categories will include: healthy nutrition physical activity social Read more…

Therapy Dog Brings Smiles to Patients and Staff

Each Friday, patients at JFK Memorial Hospital receive a visit from Zane, a six-year-old standard poodle, trained as a therapy dog. Owner Sherri Halstead wanders from room to room, gently knocking on each door to ask the patients if they would like to spend a few minutes with Zane. For Read more…

Six Pillars of Brain Health

This is the final pillar of a six-part series on brain health from Deborah Schrameck, NC, PT, of the Eisenhower Wellness Institute. For previous articles click here. My final pillar on brain health is “stimulation,” more commonly known as “use it or lose it.” In the Jan/Feb 2011 issue of Read more…

NETIQUETTE: 10 Tips for Internet Etiquette

Last June, ten members of Harvard’s incoming freshman class who had just received their acceptance letters to Harvard received another letter from Harvard. It was a letter rescinding their acceptance because of their posts on Facebook. How tragic and embarrassing for these students and their families! Social media can impact Read more…

New Treatments for Glaucoma Surgery

Glaucoma, a group of diseases that leads to damage of the optic nerve, is one of the leading causes of blindness worldwide. Left untreated, glaucoma causes permanent vision loss and blindness. Given that it is so common (it affects about 3 million people in the US alone) and there are Read more…

Estrogen: To Use or Not To Use

In my practice, I often encounter post-menopausal clients that are referred for recurrent urinary tract infections. While on some occasions, physically identifiable ailments account for these issues, more commonly, they suffer from a hidden condition named vaginal atrophy which is often ignored or not recognized by patients and/or their physicians. Read more…

Breaking Bad for Good

There used to be a television show called The Newlywed Game during which the host asked the newlyweds questions to discover how well the newly married couples knew each other. It was entertaining to hear the answer compared to what the spouse thought the answer would be. Exposed habits were Read more…

Oil Pulling and Oral Health

“Oil pulling” is an ancient Ayurvedic practice from India that has recently become popular in the US as a means of improving health of the oral cavity, especially gum health. The practice involves using an oil, usually coconut, and swishing it around the mouth and between the teeth for about Read more…

Eye Disease in Diabetic Patients

A recent article published in the British Journal of Ophthalmology1 helped highlight the difference in eye disease based on whether a diabetic patient is on insulin or not. The study involved over 15,000 patients followed for 9 years. What is interesting is that outcomes were differentiated by any eye disease, Read more…

Five Things to Know If Your Heart Skips a Beat

What does it mean to have a heartbeat that “skips”?  And how prevalent is it?  Among the senior population, as many as one in ten may suffer from a condition called atrial fibrillation (AFIB), a serious heart rhythm disorder. But what is AFIB?  Here are five things to know: The Read more…

Indio High Nutrition Class Partners with FIND Food Bank

Starting in November and continuing through June, Indio High School nutrition students receive over 1,200 pounds of organic produce from FIND Food Bank. Every other week, each of the 38 students enrolled in Physiology of Digestion with instructor Jason Tate take home over 20 pounds of produce to share with Read more…

New Diagnostic Imaging Test for Prostate Cancer

Many people have heard of PET scans to detect the presence and location of cancer. This test typically uses a type of radioactive sugar injected into a vein, which can then be detected by a machine that creates images of the person’s body while he or she lies still on Read more…

In-office Arthroscopy vs. Traditional MRI

Joint injuries are especially common among pro athletes who engage in contact sports. From skateboarding enthusiasts to pro football players, the risk of injury waits at every turn, twist, or bounce. Although you don’t have to be an athlete or engage in contact sports to receive a joint injury, people Read more…

The Why and How of Testosterone Therapy

Low Testosterone (T) is common in men over 50. Patients ask us about T replacement after they have seen advertisements on television or direct to consumer advertising for T supplements. Which men are candidates for T replacement? The answer might surprise you! Having a low T on a lab test Read more…

What Can Cause Forefoot Pain?

Many people at some point in their life experience pain on the ball of the foot, commonly known as the forefoot. Some patients describe the pain as feeling like they are walking on a pebble or sometimes like they are walking on a hot coal. At times the pain can Read more…

New Treatment Approach in Men with Advanced Prostate Cancer

Xofigo (Radium-223 dichloride) is a novel radiopharmaceutical treatment, the first of its kind that has been shown to improve cancer survival in certain men with metastatic prostate cancer. It is a promising treatment which may be effective when other treatments have failed. Prostate cancer can often be detected at a Read more…

Update on Diagnostic Testing for Dry Eye

Dry eye is a common condition that is often under-treated or under-addressed, especially here in the desert. Our local climate has many unique factors that contribute to “corneal surface disease” which is the new descriptive name for dry eye. Factors include low humidity, wind, particulate matter in the air, dust, Read more…

Are You Getting Enough Healthy Sleep?

While we all know we need to get a good night’s sleep, many of us don’t realize what good sleep is, or how well we are actually sleeping, says Harvard Medical School Professor of Sleep Medicine Charles Czeisler, PhD, MD, FRCP. “Eighty-five percent of people with sleep disorders are undiagnosed Read more…

The Growth of Telehealth

While communication technology is allowing health care professionals to be accessible to patients for specialty care when it may not otherwise be immediately available, we understand that some patients and potential users remain skeptical about the growth of telehealth. We have heard these comments when demonstrating our physical therapy teleMOVEMENT Read more…

Dental Anxiety and Sedation

For many people, going to the dentist is one of their greatest fears. This fear can lead to anxiety so pronounced that they may go years without a dental check-up. This, of course, creates the possibility of larger problems developing, which can lead to more involved and expensive dental work Read more…

Taking to the Skies to Help Infants

One of the scariest times in a person’s life is when a baby is born with the immediate need for medical care. Fortunately for families the Coachella Valley, comprehensive care for preemies and high-risk infants is available at Desert Regional Medical Center’s Women and Infants Center. But what if your Read more…

Lumbar Spinal Stenosis: When to Refer

The most common disease of the lumbar spine in older people is spinal stenosis, arthritis in the joints of the spine that occurs with aging. The disease has a classic presentation with back pain and aching in the back of the thighs and legs with walking or even standing in Read more…

Caring for the Caregiver

In the March/April 2017 issue of Desert Health®, Dr. Lu introduced a pilot program being conducted by a team of doctors at Eisenhower Medical Center. The results of that intervention program follow. It is estimated that 5.5 million Americans are living with Alzheimer’s dementia in 2017. Most people with Alzheimer’s Read more…

Unregulated Contact Lenses

Did you know you can change your eye color to match your outfit, or don scary snake eyes to match that perfect Halloween costume? Such fashion statements are possible, as a number of companies sell decorative, non-corrective contact lenses online. There are also online companies selling corrective lenses to consumers Read more…

Artificial Intelligence in Medicine

Artificial intelligence conjures mixed emotions including those emanating from the 1984 movie The Terminator wherein the fictional Artificial Intelligence (AI) named “Skynet” views humans as a threat and endeavors to eradicate us from planet Earth. Some modern-day renditions are more benevolent, including IBM Watson as popularized on the TV game Read more…

Diagnosis and Treatment of Rotator Cuff Injuries

The rotator cuff, despite the name, is not a single structure but a group of muscles and tendons. Certain jobs and sports increase the risk of rotator cuff injuries, as does increasing age. When I see a rotator cuff injury, I’m glad that I can offer a variety of treatment Read more…

Shay’s Story: Confessions of a Cancer Survivor

Shay Moraga was diagnosed with triple negative breast cancer at the beginning of 2016 and shares her journey with Desert Health® readers in this ongoing column. We have a lot of concessions, but some of the biggest ones we have are keeping the fear and anxiety away when the world Read more…

Reversing Cognitive Decline

Fifty percent of Americans will have dementia by age 85. This is a growing epidemic. Cognitive decline starts much earlier. We now know the causes: too much sugar and other carbs in our diet and an unhealthy lifestyle with too much stress, not enough exercise, not enough sleep and a Read more…

Raising the Awareness of Oral Cancer

About 50,000 Americans will be diagnosed with oral cancer this year. It is one of the most dangerous cancers, and its prevalence is increasing while awareness is low. Current five-year survival rates are only slightly better than 50%. This rate is mainly due to the fact that oral cancers are Read more…

OneFuture Coachella Valley

OneFuture Coachella Valley (OFCV) officially launched on March 1, 2017 as a non-profit in the Valley focused on a regional collaboration to assure all students – especially those in most need – attain higher education aligned with promising local industries such as health care, renewable energies and creative arts. While Read more…

Six Pillars of Brain Health

This is the fourth of a six-part series on brain health from Deborah Schrameck, NC, PT, of the Eisenhower Wellness Institute. Preceding articles may be found here. Do you try to get a full night of sleep, but still get up in the morning feeling exhausted? Do you find your Read more…

Precision Cancer Treatment

Last October, Desert Regional introduced TrueBeam, the latest technology for radiation therapy which aims to reduce treatment time and the effect on surrounding tissues. We spoke with Comprehensive Cancer Center Radiation Oncologist, Dr. Amir Lavaf, to learn more and see how this new technology is changing the way they treat Read more…

Matching Funds Growing to Address Homelessness

As mentioned in the July/August Desert Health®, the Board of Directors of the Desert Healthcare District/Foundation had voted to establish a collective fund with up to $2 million as a challenge grant for a West Valley Homelessness Initiative and will match up to $2 million in contributions. Addressing homelessness is Read more…

John Feller

Prostate Symposium Adds Global Reach

This October, Desert Medical Imaging (DMI) is bringing  experts from around the world together for a three-day symposium on prostate MRI and MR-guided intervention. The educational event will be held on October 5-7 in Palm Springs at a new interactive learning facility opened last year by USCAP, an international pathology Read more…

Beating the Fear beyond Cancer

Shay Moraga was diagnosed with triple negative breast cancer at the beginning of 2016 and shares her journey with Desert Health® readers in this ongoing column. In the July/August issue, she shared her growing fear that her cancer had returned…. As I sat up in bed I prayed. I prayed Read more…

Gilda’s Club Changes Name

Being told you have cancer is one of the scariest things that can happen to any person, their family and their friends. Fortunately, those in the Coachella Valley have a treasured place to turn to help them navigate all the questions, concerns and care that goes into fighting this disease. Read more…

The Nightly Grind

Many people deal with grinding their teeth on a nightly basis. Some may not even be aware they are doing it, but experience the effects, unsure of what the cause may be. Evidence of grinding can manifest itself in a number of ways including sore teeth, sensitive gums, worn teeth Read more…

Vision Complications of Stroke Patients

Approximately 800,000 people suffer a stroke every year, making it is the most common disability among adults. There are two basic types of strokes: an ischemic stroke (when a blood clot blocks a blood vessel) and hemorrhagic stroke (when a blood vessel ruptures or leaks). Some stroke patients have preceding Read more…

Radiation Therapy for Skin Cancer

Skin cancer is one of the most common cancers in the United States with an estimated 3.5 million plus cases diagnosed each year. In fact, the incidence of skin cancer has risen steadily over the past decade and is particularly common here in the desert valley where sun exposure is Read more…

Diverticular Disease: Is There a Cure?

Diverticulosis is an out-pouching of the colon wall. The reason why some people develop diverticulosis is not completely understood, but it is thought to be caused by chronic high pressure inside the colon leading to protrusions at weak spots of the colon wall. Genetic predisposition has also been implicated. The Read more…

PAIN: Avoid Opioids by Treating the Cause

In 2015 more people in the United States died from drug overdose than car accidents and gun homicides combined.1 It is no secret that our country is going through an opioid epidemic. How did we get here? And if not with medication, then how should we be treating pain? Studies Read more…

Mentoring the Future

Suppose I could offer you an opportunity to grow your future workforce? Growing your future workforce while impacting and mentoring thousands of young high school students is available through OneFuture Coachella Valley’s Business Engagement Team. Business leaders and owners taking part in this opportunity are also developing a pipeline of Read more…

How to Boost Your Practice’s Online Visibility

Managing a medical practice is different from promoting your agency or brand. Medical practices are synonymous with professionalism and tact, but that doesn’t mean that there isn’t a way to utilize marketing strategies for business growth. It’s all about understanding the style and tone of the practice, targeting the audience, Read more…

Why You Should Keep Eating Coconut Oil

You’re on board with the modern movement towards a healthier lifestyle. You pride yourself on eating clean and thrive on fresh vegetables and quality protein. You exercise and limit your intake of sugar, carbs, and grains. You eat plenty of healthy fats like avocados and nuts, and use coconut oil Read more…

Increasing Access to Health Care

In the summer of 2015, the newly formed UCR School of Medicine welcomed its first eight family medicine residents. With goals of attracting more doctors to the valley and increasing access to health care, the program is now entering its third year with a total of 24 residents. Has the Read more…

$2 Million Approved in a Matching Fund to Address Homelessness

Concerned about the recent closure of Roy’s Desert Resource Center, an emergency homeless shelter located in north Palm Springs, and the increasing number of homeless in the Coachella Valley, the Desert Healthcare District (DHCD) Board of Directors voted to establish a collective fund with up to $2 million as a Read more…

Keeping Kids in School through Workplace Experience

At 93.8%, Nebraska boasts the highest graduation rate according to U.S. News & World Report while Florida laments the lowest, at 65.8% (Oct. 2016). California doesn’t make the top ten (at 82%), though so many people want to visit, yet can’t afford to live here. How could California improve its Read more…

Treating Whiplash with Physical Therapy

Neck pain after a motor vehicle accident is extremely common, and often results in chronic pain, disability, missed work, and a decreased quality of life.16 The injury is often diagnosed as a whiplash injury which is defined as “an acceleration-deceleration mechanism of energy transferred to the neck that results in Read more…

What are Dental Implants?

Even though the number of people keeping their teeth longer has increased significantly over the last few decades, it is still common for many people to be missing some or all of their teeth. This can lead to bone loss, esthetic problems, and difficulty chewing. Fortunately, great advances have been Read more…

Six Pillars of Brain Health

This is the second of a six-part series on brain health from Deborah Schrameck, NC, PT, of the Eisenhower Wellness Institute. Additional articles can be found here. Nan, my grandmother, understood what worked to keep her brain young and healthy. She never had a driver’s license and she made sure she Read more…

Enlarged Prostate: Common Myths and Misperceptions Dispelled

More than a quarter of American men (and their partners!) are dealing with an enlarged prostate. The medical term is BPH, or benign prostatic hyperplasia, a condition that causes a variety of urination issues, from slow/weak stream, to the urgent need to urinate night and day. This can mean restless Read more…

Shay’s Story: Fear is a Liar and So Am I

It has only been six months since I went into remission. I can remember very vividly last year at this time I had no hair, no eyelashes or eyebrows. My body was bloated from all the medication and the heat was so bad. I had an abundance of Shay’s Warriors Read more…

Meeting Community Health Needs through Transformation

I am writing in my role as the new CEO of the Desert Healthcare District/Foundation. I am not brand new to the Desert (my husband I have had a weekend home here for two years), but I share an experience with the many residents with whom I have been fortunate Read more…

Your Immune System Can Help Treat Cancer

When it comes to cancer treatment, most people are familiar with the treatment options of surgery, radiation and chemotherapy. But today, there is a fourth leg of cancer care which involves a new class of drugs that stimulate a patient’s own immune system to fight the cancer. Known as immuno-oncology Read more…

Hearing Loss and Disease Risk Factors

Being able to communicate with ease has been determined to be a critical topic and aspect of healthy aging. Since 2014, a greater emphasis has been placed on hearing health and associated disease risk factors including the following life threatening co-morbidities: Dementia. Dr. Frank R. Lin, M.D., Ph.D., otolaryngologist and Read more…

A Snapshot of Health in Our Community

In January, Health Assessment and Research for Communities (HARC) released its latest data on the health of the Coachella Valley. HARC has been tracking community health for the past ten years. This latest data marked their fourth survey and revealed an interesting picture of health in our region. Mental/Behavioral Health Read more…

Overuse Knee Injuries

As an orthopedic surgeon, I recognize that the knees often take a beating. Golf, tennis, exercise such as running, and even squats can cause problems. One of the more common conditions I see is overuse injuries. Weekend warriors and professional athletes alike should know about overuse injuries and how to Read more…

Simple Steps to Desensitize Sensitive Teeth

Many people experience sensitive teeth every time they eat or drink something hot or cold. When they feel sensitivity, most fear it may be the result of a problem, like a cavity or a cracked tooth, but often times it can be natural and more innocuous. It helps to know Read more…

Has Multitasking Become a Bad Word?

Do you recall early television shows called The Bionic Woman and The Six Million Dollar Man? The characters transformed into super-powered heroes who were able to perform feats of intuition, strength, and stamina not possible for mortal man or woman. The television audience was transfixed into flights of super-hero fantasy. Read more…

Shay’s Story

Shay Moraga was diagnosed with triple negative breast cancer at the beginning of 2016 and shares her journey with Desert Health® readers in an ongoing column… 2016 was a hard year. We lost some really great actors and artists. Just when the world started to get over Prince being gone, Read more…

Seeking to Prevent and Treat Substance Abuse Locally

There is little doubt that abuse of opioids – often beginning with a necessary prescription – has reached crisis proportions in the U.S. and beyond. That includes right here in our backyards, in the Coachella Valley and the greater Inland Empire. Based on the most recent data available, as of Read more…

Enlarged Prostate: A Wife’s Perspective on Early Treatment

Oftentimes, my male patients need encouragement and support from a spouse to seek medical treatment for urological issues; spouses are sometimes key to preventing a mild condition from becoming more serious. I spoke with the wife of one of my patients about her husband’s experience with enlarged prostate and his Read more…

Prepared for the Future

Palm Desert High School has four career pathways now, one of which is the Health Academy. The academy has been at Palm Desert High since 2010 and is coordinated by teacher Mr. Ron Paiz. The Health Academy has given many students an advantage over others considering health careers by teaching Read more…

The Beauty and Benefits of Water Therapy

Aquatic physical therapy can be the solution for you if you have difficulty walking and standing, or are afraid of falls. Reducing the weight on your joints and increasing your activity level through aquatic therapy could be a great opportunity to improve strength and balance without worrying about pain or Read more…

The Sugar Façade Exposed

Have you ever noticed on ingredient labels that while the recommended daily intake of most nutrients is listed, there is not a daily recommendation for sugar? While watching Katie Couric’s documentary Fed Up, part of our Wellness Worth Watching Movie Series, I learned why and looked forward to sharing the Read more…

La Quinta High School Medical Health Academy

LQHS Medical Health Academy (MHA) is a three-year Health Science program for students interested in medical occupations that will take them from their high school experience to college, career or both. MHA students are preparing for careers including, but not limited to nurses, physicians, technicians, physical therapists, and psychologists, as Read more…

Three Tennis Injuries

Tennis is a fantastic sport. As an orthopedic surgeon, I routinely prescribe exercise to my patients to improve their wellbeing, and I often recommend tennis. Once learned, it is a sport that can be played well into our golden years. However, there are sports injuries that can accompany the game. Read more…

Is Bleaching Safe For Your Teeth?

What color are healthy teeth? It’s a question I get often, and there’s not an exact answer. Healthy teeth can come in a wide range of colors from very white to quite dark. Many factors can play into this: genetics, age, antibiotic usage, and fluoride concentration in water. What we Read more…

The Evolution of Cataract Surgery

After almost 40 years of practice, I have seen tremendous changes in the evolution of cataract surgery. Prior to the mid 1970s, cataract surgery involved removing both the lens of the eye and the capsule. Implantable lenses had not been perfected leaving patients with very thick, very heavy glasses and Read more…

Shay’s Story

The year was 1989. I was 13 years old in the 8th grade and into boy bands like New Kids on the Block. While attending my church’s youth group one night, I would meet my best friend Kristina. Even though we have about 3,000 miles between us now, she is Read more…

You Didn’t Fail Your Diet, Your Diet Failed You

Well we’re well past January 1, and most people have given up on their New Year’s resolution. One of the most common resolutions is the goal to “lose weight, and get fit.” The problem isn’t the resolution; the problem is the intended solution: a diet. The problem with diets is Read more…

Avoiding Hip Fractures

Hip fractures send more than 300,000 Americans age 65 and older to the hospital each year. While hip fractures can be treated, the injury can lead to severe health problems and reduced quality of life. Most hip fractures occur because of a fall, especially among adults over the age of Read more…

“No” Is a Complete Sentence

Learning how to say “No” and when to say “No” is essential to living your life with purpose. When you say “YES” to one thing, you’re saying “NO” to something else. Time is a limited commodity and each of us has 24 hours per day. Once you invest that time, Read more…

Don’t Forget Your Shades

While breast, prostate and lung cancers are the most prevalent forms of cancer in the United States,1 skin cancer is the most common type in the Coachella Valley according to the recently released data from HARC.2 This may come as no surprise with our love of the outdoors and our Read more…

Men’s Health Below the Belt

Physician experts from Walsh Urology address common men’s urinary health issues to increase awareness of these important health conditions. If you suffer from aggravating urinary conditions, it is important to consult an urologist, as many of these conditions are easily treated. Prostate Conditions. Most common problems with men can be Read more…

Closing the Door on 2016

As we wake to another bright and sunny desert morning, a sense of calm has settled over the valley as it is finally 2017, a new year that brings the promise and hope of things to come. As 2016 came to a close, the online world had much say in Read more…

Shay’s Story

I woke up that morning like I did every day. However, this time, I knew my life depended all on this particular day. They had to get all the cancer out of my body.  I had barely slept all night, and as I turned on the shower, emotions started to Read more…

Be Sure Your Dentist Knows

Bisphosphonates are a class of medication commonly used to treat osteoporosis or other conditions where bone may be weakened, including some forms of cancer. Many people are familiar with the brand names in this class; the most common medications are Fosamax, Boniva, Actonel, Aredia, Zometa, Reclast and Bonefos. Some of Read more…

Helping You Put your Best Foot Forward

Peek a boo shoes a taboo for you? What about around the pool? Are you someone who’s hiding their feet? If your reason for hiding your feet includes contracted toes, or hammertoes, this article is just for you. In some families, it seems that the contracted toes are hereditary. Actually, Read more…

You Are Not Your Anger

Are we born angry? All too often, it can feel that way. A recap of a family get together might start off with the best of intentions and sometimes end with voices raised to a high-pitched frenzy over who was right regarding the topic at hand. Well, you know what Read more…

“I Gotta Go” Sounding Familiar These Days?

You’ve seen the commercials and have possibly even joked with friends about a “Flomax moment.” We see men playing golf or enjoying other activities who are constantly interrupted by their urgent need to find a restroom. If you find yourself in this scenario more often nowadays, you are not alone. Read more…

Brain Metastasis Options

Brain metastasis, when cancer cells spread to the brain from primary tumors in other organs in the body, is often regarded with hopelessness. However, new advances in diagnosis and treatment are changing that opinion. Brain metastasis occurs in up to 50% of patients with cancer. As new systemic treatments prolong Read more…

A Look at Your Eyes

As one who has always enjoyed 20/20 vision, I never thought of going to the eye doctor for a regular checkup. It was only recently that I succumbed to cheaters, and if something more significant had changed with my vision, I would certainly know it. Then Dr. Evans sent us Read more…

Electronic Health Care Records (EHRs)

The concept of the medical record has been around since the 1960s following the advent of the first electronic programmable computers in the 1940s and 50s: the Colossus, ENIAC, and UNIVAC. Larry Weed, MD, wrote a seminal paper on the topic of problem-oriented medical records in 1964, entitled Medical Records, Read more…

Every Shoe Tells a Story

A shoe is like a book. If you know how to read one, you can learn a great deal. Worn out shoes and shoes that do not fit properly can interfere with the feet, pelvis and spine. A survey by the American Orthopaedic Foot and Ankle Society showed that 88% Read more…

Your Workplace Wellness Program is Here

A recent study by the National Small Business Association determined that 93 percent of small business owners recognized that the health of their workers impacts their business’s bottom line.1 However, when it comes to implementing an employee wellness program, most of them don’t know where to start. Fortunately for employers Read more…

November is Alzheimer’s Awareness Month

November is Alzheimer’s disease awareness month, proclaimed by President Ronald Reagan in 1983. Alzheimer’s disease currently afflicts more than 5 million persons in the United States, and 1 in 3 seniors will die with Alzheimer’s disease or another dementia. There were over 15 million caregivers treating dementia patients in 2015, Read more…

Disaster Prepared

Cathedral City High School held its annual disaster drill on Thursday, October 20. The disaster drill is a simulated emergency response drill that instructs students and faculty alike in California on how to properly respond to an enormous earthquake if and when it happens. The San Andreas Fault, located in Read more…

The Battle Against Myself

2016 was shaping up to be a very important year. I had just gotten an associate degree in journalism and was all set to transfer to a four-year university in the fall to pursue my B.A. On top of that, I turned 21 in February and was looking forward to Read more…

Hikers Beware…It’s Rattlesnake Season

This time of year we welcome cooler weather, outdoor activities and many native inhabitants of the desert landscape, including rattlesnakes.  If left alone, rattlesnakes will usually move on; however, about 1,000 venomous snake bites do occur in the U.S. each year. They are seldom fatal but can be extremely painful Read more…