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Precision Cancer Treatment

Last October, Desert Regional introduced TrueBeam, the latest technology for radiation therapy which aims to reduce treatment time and the effect on surrounding tissues. We spoke with Comprehensive Cancer Center Radiation Oncologist, Dr. Amir Lavaf, to learn more and see how this new technology is changing the way they treat Read more…

Matching Funds Growing to Address Homelessness

As mentioned in the July/August Desert Health®, the Board of Directors of the Desert Healthcare District/Foundation had voted to establish a collective fund with up to $2 million as a challenge grant for a West Valley Homelessness Initiative and will match up to $2 million in contributions. Addressing homelessness is Read more…

John Feller

Prostate Symposium Adds Global Reach

This October, Desert Medical Imaging (DMI) is bringing  experts from around the world together for a three-day symposium on prostate MRI and MR-guided intervention. The educational event will be held on October 5-7 in Palm Springs at a new interactive learning facility opened last year by USCAP, an international pathology Read more…

Beating the Fear beyond Cancer

Shay Moraga was diagnosed with triple negative breast cancer at the beginning of 2016 and shares her journey with Desert Health® readers in this ongoing column. In the July/August issue, she shared her growing fear that her cancer had returned…. As I sat up in bed I prayed. I prayed Read more…

Gilda’s Club Changes Name

Being told you have cancer is one of the scariest things that can happen to any person, their family and their friends. Fortunately, those in the Coachella Valley have a treasured place to turn to help them navigate all the questions, concerns and care that goes into fighting this disease. Read more…

The Nightly Grind

Many people deal with grinding their teeth on a nightly basis. Some may not even be aware they are doing it, but experience the effects, unsure of what the cause may be. Evidence of grinding can manifest itself in a number of ways including sore teeth, sensitive gums, worn teeth Read more…

Vision Complications of Stroke Patients

Approximately 800,000 people suffer a stroke every year, making it is the most common disability among adults. There are two basic types of strokes: an ischemic stroke (when a blood clot blocks a blood vessel) and hemorrhagic stroke (when a blood vessel ruptures or leaks). Some stroke patients have preceding Read more…

Radiation Therapy for Skin Cancer

Skin cancer is one of the most common cancers in the United States with an estimated 3.5 million plus cases diagnosed each year. In fact, the incidence of skin cancer has risen steadily over the past decade and is particularly common here in the desert valley where sun exposure is Read more…

Diverticular Disease: Is There a Cure?

Diverticulosis is an out-pouching of the colon wall. The reason why some people develop diverticulosis is not completely understood, but it is thought to be caused by chronic high pressure inside the colon leading to protrusions at weak spots of the colon wall. Genetic predisposition has also been implicated. The Read more…

PAIN: Avoid Opioids by Treating the Cause

In 2015 more people in the United States died from drug overdose than car accidents and gun homicides combined.1 It is no secret that our country is going through an opioid epidemic. How did we get here? And if not with medication, then how should we be treating pain? Studies Read more…

Mentoring the Future

Suppose I could offer you an opportunity to grow your future workforce? Growing your future workforce while impacting and mentoring thousands of young high school students is available through OneFuture Coachella Valley’s Business Engagement Team. Business leaders and owners taking part in this opportunity are also developing a pipeline of Read more…

How to Boost Your Practice’s Online Visibility

Managing a medical practice is different from promoting your agency or brand. Medical practices are synonymous with professionalism and tact, but that doesn’t mean that there isn’t a way to utilize marketing strategies for business growth. It’s all about understanding the style and tone of the practice, targeting the audience, Read more…

Why You Should Keep Eating Coconut Oil

You’re on board with the modern movement towards a healthier lifestyle. You pride yourself on eating clean and thrive on fresh vegetables and quality protein. You exercise and limit your intake of sugar, carbs, and grains. You eat plenty of healthy fats like avocados and nuts, and use coconut oil Read more…

Increasing Access to Health Care

In the summer of 2015, the newly formed UCR School of Medicine welcomed its first eight family medicine residents. With goals of attracting more doctors to the valley and increasing access to health care, the program is now entering its third year with a total of 24 residents. Has the Read more…

$2 Million Approved in a Matching Fund to Address Homelessness

Concerned about the recent closure of Roy’s Desert Resource Center, an emergency homeless shelter located in north Palm Springs, and the increasing number of homeless in the Coachella Valley, the Desert Healthcare District (DHCD) Board of Directors voted to establish a collective fund with up to $2 million as a Read more…

Keeping Kids in School through Workplace Experience

At 93.8%, Nebraska boasts the highest graduation rate according to U.S. News & World Report while Florida laments the lowest, at 65.8% (Oct. 2016). California doesn’t make the top ten (at 82%), though so many people want to visit, yet can’t afford to live here. How could California improve its Read more…

Treating Whiplash with Physical Therapy

Neck pain after a motor vehicle accident is extremely common, and often results in chronic pain, disability, missed work, and a decreased quality of life.16 The injury is often diagnosed as a whiplash injury which is defined as “an acceleration-deceleration mechanism of energy transferred to the neck that results in Read more…

What are Dental Implants?

Even though the number of people keeping their teeth longer has increased significantly over the last few decades, it is still common for many people to be missing some or all of their teeth. This can lead to bone loss, esthetic problems, and difficulty chewing. Fortunately, great advances have been Read more…

Six Pillars of Brain Health

This is the second of a six-part series on brain health from Deborah Schrameck, NC, PT, of the Eisenhower Wellness Institute. Nan, my grandmother, understood what worked to keep her brain young and healthy. She never had a driver’s license and she made sure she walked, gardened and even danced Read more…

Enlarged Prostate: Common Myths and Misperceptions Dispelled

More than a quarter of American men (and their partners!) are dealing with an enlarged prostate. The medical term is BPH, or benign prostatic hyperplasia, a condition that causes a variety of urination issues, from slow/weak stream, to the urgent need to urinate night and day. This can mean restless Read more…

Shay’s Story: Fear is a Liar and So Am I

It has only been six months since I went into remission. I can remember very vividly last year at this time I had no hair, no eyelashes or eyebrows. My body was bloated from all the medication and the heat was so bad. I had an abundance of Shay’s Warriors Read more…

Meeting Community Health Needs through Transformation

I am writing in my role as the new CEO of the Desert Healthcare District/Foundation. I am not brand new to the Desert (my husband I have had a weekend home here for two years), but I share an experience with the many residents with whom I have been fortunate Read more…

Your Immune System Can Help Treat Cancer

When it comes to cancer treatment, most people are familiar with the treatment options of surgery, radiation and chemotherapy. But today, there is a fourth leg of cancer care which involves a new class of drugs that stimulate a patient’s own immune system to fight the cancer. Known as immuno-oncology Read more…

Hearing Loss and Disease Risk Factors

Being able to communicate with ease has been determined to be a critical topic and aspect of healthy aging. Since 2014, a greater emphasis has been placed on hearing health and associated disease risk factors including the following life threatening co-morbidities: Dementia. Dr. Frank R. Lin, M.D., Ph.D., otolaryngologist and Read more…

A Snapshot of Health in Our Community

In January, Health Assessment and Research for Communities (HARC) released its latest data on the health of the Coachella Valley. HARC has been tracking community health for the past ten years. This latest data marked their fourth survey and revealed an interesting picture of health in our region. Mental/Behavioral Health Read more…

Overuse Knee Injuries

As an orthopedic surgeon, I recognize that the knees often take a beating. Golf, tennis, exercise such as running, and even squats can cause problems. One of the more common conditions I see is overuse injuries. Weekend warriors and professional athletes alike should know about overuse injuries and how to Read more…

Simple Steps to Desensitize Sensitive Teeth

Many people experience sensitive teeth every time they eat or drink something hot or cold. When they feel sensitivity, most fear it may be the result of a problem, like a cavity or a cracked tooth, but often times it can be natural and more innocuous. It helps to know Read more…

Has Multitasking Become a Bad Word?

Do you recall early television shows called The Bionic Woman and The Six Million Dollar Man? The characters transformed into super-powered heroes who were able to perform feats of intuition, strength, and stamina not possible for mortal man or woman. The television audience was transfixed into flights of super-hero fantasy. Read more…

Shay’s Story

Shay Moraga was diagnosed with triple negative breast cancer at the beginning of 2016 and shares her journey with Desert Health® readers in an ongoing column… 2016 was a hard year. We lost some really great actors and artists. Just when the world started to get over Prince being gone, Read more…

Seeking to Prevent and Treat Substance Abuse Locally

There is little doubt that abuse of opioids – often beginning with a necessary prescription – has reached crisis proportions in the U.S. and beyond. That includes right here in our backyards, in the Coachella Valley and the greater Inland Empire. Based on the most recent data available, as of Read more…

Enlarged Prostate: A Wife’s Perspective on Early Treatment

Oftentimes, my male patients need encouragement and support from a spouse to seek medical treatment for urological issues; spouses are sometimes key to preventing a mild condition from becoming more serious. I spoke with the wife of one of my patients about her husband’s experience with enlarged prostate and his Read more…

Prepared for the Future

Palm Desert High School has four career pathways now, one of which is the Health Academy. The academy has been at Palm Desert High since 2010 and is coordinated by teacher Mr. Ron Paiz. The Health Academy has given many students an advantage over others considering health careers by teaching Read more…

The Beauty and Benefits of Water Therapy

Aquatic physical therapy can be the solution for you if you have difficulty walking and standing, or are afraid of falls. Reducing the weight on your joints and increasing your activity level through aquatic therapy could be a great opportunity to improve strength and balance without worrying about pain or Read more…

The Sugar Façade Exposed

Have you ever noticed on ingredient labels that while the recommended daily intake of most nutrients is listed, there is not a daily recommendation for sugar? While watching Katie Couric’s documentary Fed Up, part of our Wellness Worth Watching Movie Series, I learned why and looked forward to sharing the Read more…

La Quinta High School Medical Health Academy

LQHS Medical Health Academy (MHA) is a three-year Health Science program for students interested in medical occupations that will take them from their high school experience to college, career or both. MHA students are preparing for careers including, but not limited to nurses, physicians, technicians, physical therapists, and psychologists, as Read more…

Three Tennis Injuries

Tennis is a fantastic sport. As an orthopedic surgeon, I routinely prescribe exercise to my patients to improve their wellbeing, and I often recommend tennis. Once learned, it is a sport that can be played well into our golden years. However, there are sports injuries that can accompany the game. Read more…

Is Bleaching Safe For Your Teeth?

What color are healthy teeth? It’s a question I get often, and there’s not an exact answer. Healthy teeth can come in a wide range of colors from very white to quite dark. Many factors can play into this: genetics, age, antibiotic usage, and fluoride concentration in water. What we Read more…

The Evolution of Cataract Surgery

After almost 40 years of practice, I have seen tremendous changes in the evolution of cataract surgery. Prior to the mid 1970s, cataract surgery involved removing both the lens of the eye and the capsule. Implantable lenses had not been perfected leaving patients with very thick, very heavy glasses and Read more…

Shay’s Story

The year was 1989. I was 13 years old in the 8th grade and into boy bands like New Kids on the Block. While attending my church’s youth group one night, I would meet my best friend Kristina. Even though we have about 3,000 miles between us now, she is Read more…

You Didn’t Fail Your Diet, Your Diet Failed You

Well we’re well past January 1, and most people have given up on their New Year’s resolution. One of the most common resolutions is the goal to “lose weight, and get fit.” The problem isn’t the resolution; the problem is the intended solution: a diet. The problem with diets is Read more…

Avoiding Hip Fractures

Hip fractures send more than 300,000 Americans age 65 and older to the hospital each year. While hip fractures can be treated, the injury can lead to severe health problems and reduced quality of life. Most hip fractures occur because of a fall, especially among adults over the age of Read more…

“No” Is a Complete Sentence

Learning how to say “No” and when to say “No” is essential to living your life with purpose. When you say “YES” to one thing, you’re saying “NO” to something else. Time is a limited commodity and each of us has 24 hours per day. Once you invest that time, Read more…

Don’t Forget Your Shades

While breast, prostate and lung cancers are the most prevalent forms of cancer in the United States,1 skin cancer is the most common type in the Coachella Valley according to the recently released data from HARC.2 This may come as no surprise with our love of the outdoors and our Read more…

Men’s Health Below the Belt

Physician experts from Walsh Urology address common men’s urinary health issues to increase awareness of these important health conditions. If you suffer from aggravating urinary conditions, it is important to consult an urologist, as many of these conditions are easily treated. Prostate Conditions. Most common problems with men can be Read more…

Closing the Door on 2016

As we wake to another bright and sunny desert morning, a sense of calm has settled over the valley as it is finally 2017, a new year that brings the promise and hope of things to come. As 2016 came to a close, the online world had much say in Read more…

Shay’s Story

I woke up that morning like I did every day. However, this time, I knew my life depended all on this particular day. They had to get all the cancer out of my body.  I had barely slept all night, and as I turned on the shower, emotions started to Read more…

Be Sure Your Dentist Knows

Bisphosphonates are a class of medication commonly used to treat osteoporosis or other conditions where bone may be weakened, including some forms of cancer. Many people are familiar with the brand names in this class; the most common medications are Fosamax, Boniva, Actonel, Aredia, Zometa, Reclast and Bonefos. Some of Read more…

Helping You Put your Best Foot Forward

Peek a boo shoes a taboo for you? What about around the pool? Are you someone who’s hiding their feet? If your reason for hiding your feet includes contracted toes, or hammertoes, this article is just for you. In some families, it seems that the contracted toes are hereditary. Actually, Read more…

You Are Not Your Anger

Are we born angry? All too often, it can feel that way. A recap of a family get together might start off with the best of intentions and sometimes end with voices raised to a high-pitched frenzy over who was right regarding the topic at hand. Well, you know what Read more…

“I Gotta Go” Sounding Familiar These Days?

You’ve seen the commercials and have possibly even joked with friends about a “Flomax moment.” We see men playing golf or enjoying other activities who are constantly interrupted by their urgent need to find a restroom. If you find yourself in this scenario more often nowadays, you are not alone. Read more…

Brain Metastasis Options

Brain metastasis, when cancer cells spread to the brain from primary tumors in other organs in the body, is often regarded with hopelessness. However, new advances in diagnosis and treatment are changing that opinion. Brain metastasis occurs in up to 50% of patients with cancer. As new systemic treatments prolong Read more…

A Look at Your Eyes

As one who has always enjoyed 20/20 vision, I never thought of going to the eye doctor for a regular checkup. It was only recently that I succumbed to cheaters, and if something more significant had changed with my vision, I would certainly know it. Then Dr. Evans sent us Read more…

Electronic Health Care Records (EHRs)

The concept of the medical record has been around since the 1960s following the advent of the first electronic programmable computers in the 1940s and 50s: the Colossus, ENIAC, and UNIVAC. Larry Weed, MD, wrote a seminal paper on the topic of problem-oriented medical records in 1964, entitled Medical Records, Read more…

Every Shoe Tells a Story

A shoe is like a book. If you know how to read one, you can learn a great deal. Worn out shoes and shoes that do not fit properly can interfere with the feet, pelvis and spine. A survey by the American Orthopaedic Foot and Ankle Society showed that 88% Read more…

Your Workplace Wellness Program is Here

A recent study by the National Small Business Association determined that 93 percent of small business owners recognized that the health of their workers impacts their business’s bottom line.1 However, when it comes to implementing an employee wellness program, most of them don’t know where to start. Fortunately for employers Read more…

November is Alzheimer’s Awareness Month

November is Alzheimer’s disease awareness month, proclaimed by President Ronald Reagan in 1983. Alzheimer’s disease currently afflicts more than 5 million persons in the United States, and 1 in 3 seniors will die with Alzheimer’s disease or another dementia. There were over 15 million caregivers treating dementia patients in 2015, Read more…

Disaster Prepared

Cathedral City High School held its annual disaster drill on Thursday, October 20. The disaster drill is a simulated emergency response drill that instructs students and faculty alike in California on how to properly respond to an enormous earthquake if and when it happens. The San Andreas Fault, located in Read more…

The Battle Against Myself

2016 was shaping up to be a very important year. I had just gotten an associate degree in journalism and was all set to transfer to a four-year university in the fall to pursue my B.A. On top of that, I turned 21 in February and was looking forward to Read more…

Hikers Beware…It’s Rattlesnake Season

This time of year we welcome cooler weather, outdoor activities and many native inhabitants of the desert landscape, including rattlesnakes.  If left alone, rattlesnakes will usually move on; however, about 1,000 venomous snake bites do occur in the U.S. each year. They are seldom fatal but can be extremely painful Read more…

The Cancer Roller Coaster

Throughout this cancer, I visualized running a marathon. I sat in my chemo chair listening to music and when I closed my eyes I ran up a mountain and down a hill. After the chemo was over, I began visualizing being on a roller coaster (by the way, I hate Read more…

Losing That Loving Feeling

Most men want to have an active sexual life. Unfortunately, as men age, erectile dysfunction (ED) can become a common occurrence. When men have difficulty achieving an erection, they can become anxious about their sexual performance and may avoid sexual activity. Often times, they just aren’t aware of treatment options Read more…

Xylitol: The Healthy Sugar for Your Teeth

Today we see many different types of alternative sugar sweeteners. Most of these sweeteners have been around a long time, yet still have unclear effects on the body. One of them, Xylitol, stands above the rest in its benefits. Unlike many sweeteners, Xylitol is a natural product, extracted from birch Read more…

The Future Concern of Nearsightedness

The incidence of myopia, the ability to only see short distances (nearsightedness), is increasing worldwide. In the United States, the incidence in ages 12-54 has doubled in the last 30 years to almost 40%.1 In some Asian countries the incidence is 80-90% by adulthood. By 2050, it is predicted that Read more…

Stem Cells: The Vision for a New Age of Personalized Medicine

In the last decade there’s been a great push toward the advancement of personalized medicine. Most of the focus has been on genetic studies to assist with selecting medications, personalized screening, and honing detection of disease. But this is only half the story. There must be more we can do Read more…

Life is a Journey

Did you get away this summer? Travel to new places and meet new people? Maybe you are one who packs up each May and leaves the desert for cooler climates. If so, I admire you. Packing up your life and setting up camp in a different location takes a lot Read more…

Failure of Surgical Gowns

Just as every patient trusts his or her surgeon, surgeons must be able to trust their equipment. What happens, though, when the surgeon’s equipment fails? We are not discussing robotic devices or mechanical issues, but rather something significantly more dangerous: the timeless routine of gowning and gloving surgeons before surgery. Read more…

Summer Internships Focus on Mental Health Careers

Twenty-five Coachella Valley undergraduate health science students helped advance critical need projects for local health care businesses this summer through the Health Career Connection (HCC) internship program. Hosted for the seventh year in collaboration with the Coachella Valley Economic Partnership (CVEP), the HCC program offers ten-week, paid summer internships for Read more…

The Known and the Unknowns of the Journey

This column is a continuation of last issue’s feature story on Shay Moraga who at 39 years old was diagnosed with triple negative breast cancer. We are honored to have Shay sharing her journey with Desert Health® readers in an ongoing column. When we left Shay, she was close to Read more…

Emotional Aspects of Chronic Pain

Individuals suffering from chronic pain assume that the pain symptoms are purely physical. There are many times though that clinicians scratch their heads to identify painful symptoms when nothing structural presents itself in an effort to prove a mechanical problem as the pain culprit. Dr. John Sarno, author of Mind Read more…

Has Lower Back Pain Got You Off Course?

Most amateur players spend a lifetime trying to attain the perfect golf swing. Today, professional golf has evolved into a game that demands a team approach bringing together the most elite specialists including coaches, nutritionists, and medical professionals to provide tour players with every possible advantage over the competition. Without Read more…

Lasers: Not just Science Fiction

James Bond, Star Trek, Star Wars. We’ve grown up seeing lasers as technology of the future or science fiction, but they are real and their use is changing many areas of our lives as we know it. One of these areas is the health field, specifically dentistry, where their use Read more…

The Advancement of MRI for Detection, Localization and Treatment

This literature review is an important update on the role of magnetic resonance imaging (MRI) in prostate cancer diagnosis and treatment. Over the past ten years, physicians and researchers all over the world – and right here in the desert – have been exploring new ways to detect, diagnose and Read more…

Movement Disorders and the Role of Imaging

The passing of one of the greatest athletes in history, Muhammad Ali, has brought attention to the debilitating condition he suffered:  Parkinson’s disease.  This neurodegenerative disease affects as many as one million Americans which is more than the combined number of people diagnosed with multiple sclerosis, muscular dystrophy and Lou Read more…

Neck Pain: Common Causes and Treatments

Neck pain is a frequently encountered problem in society.  It is associated with a significant decrease in quality of life and a significant increase in time off work, which is associated with a decrease in national economic productivity.  Patients typically present to either their primary care doctor or the emergency Read more…

Chromium-6 in the Coachella Valley Water Supply

The Flint water crisis has been one of the most publicized water contamination disasters in several decades. Concerns have surfaced, however, regarding water purity and safety in other parts of the country. In the Coachella Valley, there is apprehension over hazardous chemicals that include chromium-6. Chromium-6 is the carcinogenic agent Read more…

Relief Today Can Cause Future Problems

My experience as a practitioner providing care to dry eye patients has led me to be significantly more cautious about the risk of potential damage to the ocular surface. Nowadays, I am much more judicious when recommending any type of eyelid surgery, especially with patients that have had laser vision Read more…

Using Technology to Plan Your Year

Why aren’t more people as productive as they should be? Procrastination seems obvious, but is there more to it? People of all ages simply don’t do the things they could potentially do to deliver their highest quality product or service. Why is this? Often, the best product or service is Read more…

Could Poliovirus Treat Brain Tumors?

Since 2012, medical researchers at Duke University’s Preston Robert Tisch Brain Tumor Center have been studying the utility of what was formerly a major threat to the public as the new treatment modality for one of today’s scariest killers. Glioblastoma multiforme is the most common primary brain tumor. Radiation and Read more…

Living Through the Lens Of Loss

Usually, my goal in writing on various subjects in Desert Health® is to mentor, teach, and provide support. This article on loss is coming from a unique perspective, more of a personal view, since my mother passed away April 15 of this year. As I walk through the steps of Read more…

Scar-less Skin Cancer Removal

Skin cancers, including basal cell cancers and squamous cell cancers, are the most common cancers in the United States, affecting more than 4 million Americans every year. Skin cancers are over two times more common than all other cancers combined. They are also increasing faster than all other cancers combined. Read more…

Why is The Flint Water Crisis So Important?

In April 2014, the city of Flint, Michigan changed its water source from the Detroit Water and Sewerage Department to the Flint River. The decision was politically controversial and debated from the onset. Problems with the change stemmed from the fact that the Flint River water was not chemically treated Read more…

Are Whitening Drops Bad for Your Eyes?

The short answer is “maybe.” To understand why, we need first to understand why one would use an eye whitener; other conditions it could mask or complicate; and how long it has been used. Eye drops are often prescribed to treat multiple eye conditions such as glaucoma, allergies, infections, dry Read more…

An Option to Medications for BPH

Having to go all the time? You are not alone. Over 70% of men in their 60s have symptoms of BPH (benign prostatic hyperplasia),1 a condition in which the prostate enlarges as men get older. While BPH is a benign (non-cancerous) condition, it can certainly decrease one’s quality of life. Read more…

I Have Cancer, but My X-ray Is Normal

It was August 2014 when Bob, age 49, developed a cough that did not resolve with the usual over-the-counter medications. He visited his family physician who ordered a chest x-ray. The chest x-ray report was normal. However, the cough persisted over the next 2 to 3 months so his physician Read more…

D.A.P. Deemed FQHC

Despite the name it’s had since being incorporated as a nonprofit organization in 1984, Desert AIDS Project in Palm Springs expanded its service purview beyond HIV care when it became a Federally Qualified Health Center (FQHC) “Look-Alike” in April 2012. But that doesn’t mean D.A.P. is any less concerned with Read more…

Opportunity of a Lifetime

The Palm Desert High School Health Careers Academy junior class participated in a job shadow day on March 16. Three vans transported 43 students to 20 medical-related locations including JFK Memorial Hospital, Eisenhower Medical Center, medical clinics, dental offices, senior centers, JW Marriot Desert Springs Resort & Spa, and even Read more…

“I Need a Drink!”

So many things change as women age. Our bodies, our minds, our purpose, all appear to go through a major transition between the ages of forty-five and sixty. Perhaps the biggest of the female changes is that of menopause, the end of a woman’s reproductive ability. Currently, the average age for Read more…

Parents Listen to Your Adult Children

Before you go saying, “Why would I ever listen to my good-for-nothing son?” let me start by clarifying that this title and the article to follow only apply to food and health. News and discoveries on the food/health connection are progressing so profoundly that even medicine is starting to consider Read more…

Street Medicine Comes to the Valley

When caring physicians, nurses and health care professionals place medical supplies in a back pack and hit the streets to serve the homeless population, it is referred to as “street medicine,” and communities throughout the world are experiencing the benefits. There has been much talk about starting a street medicine Read more…

Treatment Options for BPH

Benign prostatic hyperplasia, or BPH, is a very common condition in which the prostate enlarges as men get older. Over 70% of men in their 60s have symptoms of BPH which affect more than 500 million men worldwide!1 While BPH is a benign (non-cancerous) condition, it can cause loss of Read more…

JFK Introduces Self-Assessment Health Profilers

Ever wonder if that achy knee is something to worry about? Or how your numbers add up for heart health? Now you can get free advice without a trip to the doctors through science-backed questionnaires available on the JFK Memorial Hospital website. When I first heard about these new self-service Read more…

Drug-Free Therapy for Depression

According to the National Institute of Mental Health, major depressive disorder remains one of the most common mental disorders in the United States affecting 25 million Americans. The average age of onset is 32 and women are 70 percent more likely than men to experience this troubling condition during their Read more…

Allograft: Safe and Remarkable Applications for the Eye

An allograft is a bone or tissue surgically transplanted from one human donor to another, which may sound frightening, but is actually safe and has been in use for quite some time. The most common tissues are amniotic tissues which are attained only during childbirth. The tissues are processed and Read more…

“Doc, I Need a Cortisone Shot”

Dr. Jones, a busy local surgeon, presented with a six-week history of knee pain, which was not improved with aspirin and non-steroidal anti-inflammatory medication. A knee MRI showed moderate to severe osteoarthritis without a definitive surgical indication. Dr. Jones was offered an image-guided cortisone injection directly into the knee joint, Read more…

Well Woman Visits in the U.S.

Health care in United States is very costly. According to the Organization for Economic Cooperation and Development (OECD), the U.S. spent 17.1% of its Gross Domestic Products (GDP) on health care in 2013. A report published by Common Wealth Fund last year states that the U.S. spends most of its Read more…

Give a Fresh Start to Your Personal Life

“Life is 5 % what happens to you and 95% what you do with that.” Although life doesn’t come with a re-set button, you can give your personal life a fresh start anytime you choose. Why not declare that “2016 is going to be a fresh start”? I believe that Read more…

Getting Ready for Joint Surgery

There are many things you need to do before going on a trip. You need to know what you will be doing, how long you’re going to be there, how you will get there, where you will be staying, and when you will be coming home. Getting ready for joint Read more…

Low Back Pain? The Spine is a Complex System

Low back pain is a significant health issue and one of the most common reasons for a doctor’s visit. Over 80% of the population has experienced at least one memorable episode of significant back pain in their lifetime, and it is the leading cause of disability and days lost from Read more…

Alzheimer’s, Dementia or Just Aging?

It’s very common to fear what we don’t understand and then hide behind blinders, living in denial or buried in fear. This pattern usually causes more problems than are necessary. This is certainly true around the subject of memory loss. We see some changes in ourselves or a loved one Read more…

Medicine vs. Health

How many doctors do you know who are truly healthy and fit? Why is that? Aren’t they in the health industry? The answer to that is no. Most doctors learned their trade in traditional medical schools which taught little about health and wellness, and a lot about medicine. We can Read more…