Preparing Body for Baby

When family naturopathic doctor Shannon Sinsheimer started noticing the rise in autism rates and unexplained medical conditions in her own young patients, she decided to do something about it. “When I started practicing medicine, autism rates were 1 in 123. Twelve years later they are 1 in 58,” says Sinsheimer, herself a mother of two… Read more »

Get Your Game On

For more than half a century, people have flocked to the desert to play golf and tennis on our world-class stage. Many consider these to be leisurely games, while others plan their life around time on the course or the courts. As both sports can be seasonal, keeping in shape year round in an effort… Read more »

Where Tourism and Community Converge

With so much to experience – from arts and culture to golf, dining, yoga, and hiking; from wellness events to outdoor adventures, the Coachella Valley offers visitors endless opportunities to enjoy a healthy, harmonious, fun-filled visit. We are FIND Food Bank, and as the Valley’s regional food bank, we celebrate the charm and wonder of… Read more »


It is expected that 45 million Americans will develop Alzheimer’s in their lifetime. Once viewed only as a slow and suffering death sentence, science has now demonstrated that cognitive decline can be prevented – and reversed – by identifying contributing factors and prescribing lifestyle and supplementation. With Alzheimer’s, western medicine has largely focused on identifying… Read more »

A Pass to Escape

Greater Palm Springs has many world-class resorts and spas enjoyed by visitors from around the globe. But did you know that many of them offer day passes for as little as $20? You can lounge in their pristine pools, hot tubs and relaxation rooms, indulge in their steams and saunas, and pretend that you, too,… Read more »

Food as Medicine

The old phrase “you are what you eat” is now the center focus of integrative medicine. But sometimes simply eating food is not enough, so we take vitamins to supplement what we may be missing. Another option growing in popularity is nutritional IV therapy which delivers vitamins, minerals, and other nutrients directly into the bloodstream.… Read more »

A Place of Peace

Not often is a community blessed with a treasure like Sunnylands. The stunning center and gardens reopen on September 12 and are free to visit with no reservations required. Whether you are simply looking for a quiet, contemplative place to walk or a serene ambiance in which to sit and meditate, you will find it… Read more »

Your Beautiful Blood

Blood gives life and is now being used to enhance beauty. You may have heard of the Vampire Facial®, a trademarked name for the platelet-rich plasma, or PRP, facial gaining popularity as a more natural means of rejuvenating skin.  Unlike fillers that use synthetic substances, PRP uses the patient’s own natural healing mechanisms to activate… Read more »