Letting Go

We have all had those times in our lives when we are momentarily able to see that we may have lost sight of that which is really important. Maybe we think we are the only one who is suffering emotionally. Then comes that moment when, in lashing out at someone for being uncaring about our… Read more »

Health is a Choice: Mary T. Roche

Life Lessons From Indian Wells Councilwoman and Former Mayor, Mary T. Roche Significant life changes are often driven by singular events and the knowledge gained while coping with them. This was certainly true for Mary Roche, whose life experiences resulted in her making long-term health and wellness a personal priority. Mary considers herself a perennial… Read more »

Jennifer DiFrancesco

Living Wellness

It’s the New Year and a time of new beginnings. The number one priority for the population is health and wellness. This usually consists of joining a gym and starting the New Year focused on fitness goals. Unfortunately, this focus often falters. Statistics show that 50% of all new health club members quit within the… Read more »