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Health & Beauty

Summer Essentials for Healthy Hair

Sun, hot dry air, chlorine and salty water…we sure do torture our hair throughout the summer months. It’s no wonder we complain about split ends, oily scalps and dull, lifeless locks. However, with the help of a few essentials, you have a good shot at keeping your hair healthy all Read more…

Functional, Fashionable Footwear

Few fashion items seem as elusive as finding the perfect summer shoe. As the years grow on me, my tootsies demand more respect (and support) than an inexpensive pair of trendy flip flops can provide. In addition, I have finally accepted that Birkenstocks and Crocs, albeit comfy, are not always Read more…

The Evolution of Skin Rejuvenation

When a new service joins Desert Health®, I like to know as much about it as I can – to educate myself and to better inform readers. Such is the case with SilkPeel Dermalinfusion. I hadn’t heard of the treatment which Studio Facials owner Kris Kabris called “all the rage Read more…

Saving Stressed Skin

We hear it all the time, stress is the leading factor of disease within the body…and the skin is no different. As our largest organ, it’s paramount we learn how to keep damage in check during anxiety-ridden times, especially if your face is the place that’s showing signs of stress. Read more…

Athleisure Wear

Remember the days when exercise clothes belonged only in the gym? Today, athletic wear can take you from the mat to the mall with just a few thought-out touches. When putting together a daytime errand-running-lunch-with-friends snazzy yet uber comfy ensemble, think trendy and practical at the same time. Fit leggings Read more…

Resolving to QUIT in 2018

The New Year is upon us, and for many resolutions will be set and abandoned within the first 8 weeks of the year. Those resolutions were more than likely set to achieve some level of happiness – financial, physical or emotional. THIS year, let’s quit some stuff in order to Read more…

Your Skin Care Regimen

Your regular skin care system may not be the best year-round regime. However, shifting your beauty routine in accordance with the season is something few of us stop to consider. Just as you switch up your wardrobe in concert with the seasons, you should also be rotating your skin care Read more…

Five Ways to Wear Fall Fashion in Warm Weather

Although Father Time says it’s autumn, Mother Nature seems to have a different opinion. With temperatures still cresting over 85 degrees, one may find it frustrating to put together a fall outfit that doesn’t cause heat stroke, yet is a bit more substantial than strappy sandals and a billowy maxi Read more…

How Often Should I Change My Make-Up?

To maintain that healthy facial glow, here are some helpful facts about the shelf life for your cosmetic products. Mascara should be replaced every three months, as its liquid consistency and exposure to air every time it is opened make it more vulnerable to bacteria. Its proximity to your eye Read more…

Why Do I Keep Getting Canker Sores?

Canker sores appear in the mouth, on the tongue, lips, cheeks and gums and can develop into ulcers, or a white swelling which can be the size of a pinhead or as large as a quarter. They cause a burning, tingling sensation that can be irritating and painful especially when Read more…

Benefits of Collagen: More than Skin Deep

The word “collagen” is derived from the Greek “kolla,” meaning glue. It is the most abundant protein in our body forming the musculoskeletal system and all connective tissue. Experts often refer to it as the fountain of youth. As we age, our body’s ability to make collagen begins to slow Read more…

Summer Beauty Tips

Use non-comedogenic products. Non-comedogenic beauty products are designed not to clog pores which can lead to irritation and blemishes. This is important to remember for sunscreens, but may impact you more if you moisturize often and are prone to acne – especially in the summer. Hot and humid weather leads Read more…

Guidelines to Your “Perfect Diet”

We would all love to find a convenient way to follow the “perfect diet,” after we figure out what that actually looks like. Many studies agreed on the same healthy diet philosophy. The most popular was published in 2014 by Yale University and identified ‘the best human diet for health’ Read more…

Beauty Tips to Remember

Are you often confused when buying beauty products? Do you reach for that product which advertises the most therefore capturing your attention? Or, do you head to the counters to buy the secret potion that a friend recommended while sharing that her wrinkles had disappeared overnight? Whatever reason motivates your Read more…

Bright Eyes: More Than a Fresh Look

Interpersonal communication is such an important part of life. And we are naturally drawn to people’s eyes as the focal point. The eyes provide visual and emotional cues and other non-verbal information and are vital in communication. Thus, we naturally want our eyes to look and feel their best. Cosmetic Read more…

Sweeten Your Holidays

Sometimes we feel all of our efforts to stay in shape and eat healthily during the summer are slowly trumped by temptation of the holiday season’s treats and sweets. Sugar can be the single ingredient in our diet that separates us from our skinny jeans. Since we would all like Read more…

Face Lifts: The Real Deal

One of the nice things about a free market economy is competition, which creates the incentive to be better at what we do. In medicine, we strive to achieve our patients’ goals more predictably, with shorter recovery and less down time. The competition between health care providers, medical device companies Read more…

Corrective Rhinoplasty

Plastic surgery results usually come out great, but there are exceptions. Unsatisfactory results occur often enough that some surgeons, like me, develop a reputation as being the go-to man to rescue a bad result. When a surgical nose result is bad, it’s very troubling to a person. It cannot be Read more…

Restoring Change from Time and Childbirth

The use of radiofrequency technology for medical and cosmetic procedures has become a popular and effective choice for both medical offices and consumers. According to the American Society for Dermatologic Surgery, the non-invasive, electric current technology is proven to tighten skin, reduce wrinkles and scarring, smooth surfaces and stimulate collagen Read more…

A Day Out for Two

My little man loves going with me in the car, but he’s not always crazy about the destination. New places tend to make him nervous and clingy, even at festive four-legged gatherings. But what a surprise I got when we walked through the door at Venus de Fido… Venus de Read more…