A book review by Nancy Laytham-Jorgensen Dr. Martin Seligman’s Authentic Happiness Do you believe that happiness is something that just “happens” to you? That something good needs to happen to you, to make you happy? Dr. Martin Seligman’s book, Authentic Happiness: Using the New Positive Psychology, to Realize Your Potential for Lasting Fulfillment, provides evidence… Read more »
Health & Beauty
I am not one to pamper myself often. I know that facials are an important cleansing process for the skin, but I tend to spend my time and resources on therapies that improve overall health and well-being. That is why Diana’s “therapeutic skin care” caught my eye. Diana Hurt is a licensed esthetician with a… Read more »
A Review by Lauren Del Sarto When my husband and I travel abroad, we enjoy the B&B experience. We appreciate local décor, true to the culture, with exquisite detail and a proprietor that makes you feel at home. But lately, traveling abroad has given way to the economy and busy work schedules, so we were… Read more »
Don’t let grocery shopping get you down. By coming to the store prepared, you are more likely to have a successful trip. Use the tips below to help jump-start your next grocery run: Stick to the outer parameters of the store. This is where fresh foods like veggies, fruits, and lean meats usually reside. Save… Read more »
How many times in your life have you stopped, looked at the life choices you were making and thought, “I need to do better.” Maybe you thought you should change your diet, exercise more, stop smoking, or be more careful about blood pressure or cholesterol. You had the best intentions, but never quite carried through… Read more »