If you’ve just read about Wheat Belly, you may be discouraged – or even downright angry – at the thought of living without wheat. It’s understandable when you consider that the large majority of our food is made with wheat flour or gluten. There is not an aisle in the grocery store without it, and… Read more »
Is adopting a gluten-free lifestyle a necessity or choice? Some people may have a gluten intolerance, some may show sensitivity symptoms, and others are opting to be gluten-free. Once we learned my daughter was gluten sensitive, I knew our diets had to change. I had so many questions and I began researching. What is gluten?… Read more »
