Music is an integral part of our human experience. Our brains have processed and learned from the natural musical tones and rhythms around us—nature’s music—for as long as man has walked on this earth. Believing that music is life-giving and that humans are hard-wired to benefit from it, SongShine, a music-based speech and voice therapy… Read more »
I love spending time with our elders. I always walk away with a smile on my face and a new appreciation. Recently, I sat down with some new friends at Mission Hills Senior Living to chat about “Lessons in Longevity.” Here some of the words of wisdom–and laughter–from my delightful meeting with Mitzi (98), Rose… Read more »
There are more than 120 arthritic conditions, so it is no wonder that most of us will experience symptoms at some point in our life. According to the Centers for Disease Control and Prevention, nearly 1 in 2 people may develop symptomatic knee osteoarthritis, and 1 in 4 may develop painful hip arthritis. An estimated… Read more »
I stopped in for lunch the other day at Souplantation in La Quinta. As I browsed and collected from the ‘55 feet of farm fresh fare,’ I overheard a Mom behind me ask her little girl if she wanted broccoli and then cucumber and then spinach. The answer to each was an enthusiastic “yes.” I… Read more »
Parents and coaches come to me frequently asking, “What is the appropriate age for kids to start lifting weights?” I always answer–when they are mentally, emotionally and physically mature enough, that is when they should start. I’ve had boys and girls as young as 11 years old start to lift weights, and on the other… Read more »
School is out for the summer and children are eager to expend their energy. While there may be many summer programs available in the desert, they may not suit your schedule or may exceed your budget. As a mother of two energetic and gregarious girls, I’ve created an exciting reading program with incentives to keep… Read more »
On May 22nd on the campus of Dr. Carreon Academy, the scenario was a toxic chemical spill. On May 23rd, students and teachers survived a campus bomb threat. These two mock scenarios were the basis of JFK Memorial Hospital’s Pediatric Disaster Drill as part of a Career Explorations Program. Co-sponsored by the hospital, the Dr.… Read more »
My mother recently passed away at the age of 87. She started putting her affairs in order when she was 63. She was a wonderful woman for many reasons, and since her passing I’ve become aware of how fortunate we were to be able to “be present with her” during the end of her life.… Read more »
Humans have forever sought eternal youth. The desire to turn back the clock and slow the aging process is the dream of many and an obsession for some. Thanks to research conducted since a 1984 Nobel Prize winning discovery, a growing community of scientists now believe that this dream may be within our reach. “Living… Read more »
It is unlikely that you will ever see a young child bend over to pick up a toy and freeze in pain saying, “Oh no, my back just went out again.” Generally, conditions that will cause such a pain do not appear in children, but it may have started there. Chiropractic care can play an… Read more »
“You have cancer.” Those are three words nobody wants to hear. They can change a person’s life in an instant, and make us feel fearful and anxious, alone in this world, and out of control. What most patients need is not only the very best and most advanced medical care, but also solid emotional and… Read more »
Students thrive with mentors and a clear economic path to a career. This summer, numerous local health care industry partners are stepping up to provide both mentorship and paid internships (JOBS) for twenty local undergraduate health science majors. Health Career Connection (HCC) was founded in 1990 by a group of health care executives who were… Read more »
Wayne Newton’s hit song Daddy Don’t You Walk So Fast was about a boy trying to keep up with a father too busy to pay attention to the young child scurrying to keep up with him. The other end of the spectrum is a caregiver walking ahead of their charge, be it a parent, spouse… Read more »
ElderCaring of Coachella Valley established an annual scholarship program to reward its top caregivers with funds to advance their education in the health and medical field. The scholarship’s first recipients are Monica Carranza of Coachella and Mari Serrano of Thermal. Both caregivers have excelled in client services and have been honored with awards of recognition… Read more »
My grandfather, Sam Katz of Rancho Mirage, is 95 and lives a happy healthy life. He travels and maintains a busy, active lifestyle. He battled high cholesterol in the past, but learned that eating good fats could actually help his condition. Through re-creating his diet, he has managed to live long and strong. Grandfather learned… Read more »
We hear time and time again about the frighteningly high rate of child obesity in the United States. And it continues to rise. Research now shows that unless we take serious measures and precautions, our children will the first generation to die younger than their parents.[sup]1[/sup] According to the Centers for Disease Control and Prevention… Read more »
Directors of the Desert Healthcare District approved two grants to the Palm Springs Unified School District (PSUSD) and Cielo Vista Charter School (CVCS) for nutrition and fitness programs designed to encourage parent involvement and spur healthier lifestyles for nearly 3,000 Valley students. The District awarded $803,626 to PSUSD to fund its Nutrition Education and Physical… Read more »
At the recent Clinton health conference, Dr. Mark Hyman reminded the audience that the food that’s making us fat is also making us ill. In response to this statement and to local workforce data, CVEP’s Health Industry Council has developed a strategy to prioritize awareness of careers in nutrition, and to develop work-based learning programs… Read more »
Is adopting a gluten-free lifestyle a necessity or choice? Some people may have a gluten intolerance, some may show sensitivity symptoms, and others are opting to be gluten-free. Once we learned my daughter was gluten sensitive, I knew our diets had to change. I had so many questions and I began researching. What is gluten?… Read more »
In recent years, there has been a focus on 2 intervention points in the educational lives of America’s children: early childhood and high school. Lost is the importance of the upper elementary grades and middle school, and the role they must play in the preparation of students for life after high school. ACT (American College… Read more »