The Kinetic Chain and Tennis Injuries

Tennis is one of the most iconic international sports commonly referred to as a lifetime sport, one in which individuals of all ages can compete at all levels. The physical demands of the sport dictate the ability to repetitively exert short bursts of speed, power and explosiveness over the course of the match. As a… Read more »

Early Diagnosis of Diabetic Retinal Changes

Optical Coherence Tomography Angiography (OCT-A) is a new non-invasive approach to visualizing retinal vasculature and is changing the way physicians see the retinal and choroid (layer below the retina) vasculature. The technology uses light waves to take cross-sectional images of the retina and is similar to ultrasound imaging, except that it uses light instead of… Read more »

Minding Our Internal Control Tower

So, you walk into your doctor’s office to find that it is filled with patients. They’re particularly busy, so you wonder if it’s a common cold or flu going around and whether you’re going to catch it. But the surprising truth is, the majority of patients seen in an outpatient clinic are coming in for… Read more »

It’s Wise to Evaluate Wisdom Teeth Early

The words ‘wisdom teeth’ make most people cringe as they evoke visions of discomfort and pain. It’s important to know a few things about wisdom teeth that can help you or someone you know avoid the horror stories you often hear. It’s believed that wisdom teeth were much more important in prehistoric humans but with… Read more »

Prostate Cancer Diagnosis: Then and Now

When a suspicion of prostate cancer exists either due to elevated or rising serum PSA (prostate specific antigen) levels, family history of prostate cancer, or abnormal prostate on clinical digital rectal examination, consideration should be given to either confirm a diagnosis or establish that no evidence of prostate cancer is present despite abnormal clinical evaluation… Read more »

Why Are My Eyes Always Sticky and Watery?

We don’t think about our eyes until they bother us. We count on them every day to function comfortably. But sometimes they are prone to discomfort. Common complaints include tearing, dry eyes, itching, discharge and general irritation. Tearing adversely affects visual function, causing blurry vision and the need to constantly dab the eyes. The eyelids… Read more »

Promising New Research for Type 1 Diabetes

Diabetes is a huge health concern in our country. More than 29 million Americans have Type 2 Diabetes Mellitus (T2DM); another 86 million adults age 20 and over have pre-diabetes. A smaller, but significant number of Americans – 1.25 million – have Type 1 Diabetes Mellitus (T1DM). Although T1DM typically occurs in children or adolescents,… Read more »

Maintaining Quality Of Life with Tinnitus

It is estimated that 50 million Americans suffer from a tinnitus disorder, a ringing or buzzing in the ear.1 Most patients describe the perceived noise as a persistent, chronic, annoying and sometimes debilitating buzzing, ringing, static or high-pitched sound in the ear(s) or head. However, current tinnitus research now defines tinnitus as a disorder involving… Read more »

Colon Cancer: Prevention is Key

Colorectal cancer is the second leading cause of cancer-related deaths in the U.S. behind lung cancer. According to the American Cancer Society (ACS), the lifetime risk of developing colorectal cancer is about 1 in 22 (4.49%) for men and 1 in 24 (4.15%) for women.  And while colorectal cancer rates have dropped overall, the numbers… Read more »

Another Reason to Exercise: Your Memory

January is usually a time of renewed commitment to improving one’s health. Diet and exercise are at the top of the list. While we know that exercise helps strengthen bones and muscles, reduces stress and the risk of cardiovascular disease and diabetes, there’s another reason: physical activity benefits the brain. According to Jonathan Graff-Radford, M.D.… Read more »

Shay: New Year, New Day, Set New Goals

Each year, as December 31st approaches, people start talking about goals, especially fitness-related ones. I feel everyone has the best intentions, including myself, to lose the weight, eat clean, or detox. I like to sit down with my cancer Warriors and have a goal-intention setting night. After cancer, your body has the innate ability to… Read more »

What Does Snoring Have To Do With My Eyes?

The eyelids protect and maintain the health of our visual system. They lubricate our eyes bathing tears over the surfaces of our globes countless times a day. The tears provide nutrients, oxygen, disease-fighting antibodies, protective mucus and oils that are all key to the health of our eyes. At times, a person’s eyelids may become… Read more »

The Paradigm Shift in Medicine Today

Getting Into Zen

Is it a coincidence that the words Zen and Zone are so similar? There must be a reason that when human beings do what we love at our highest level of proficiency, we are also at peace and experience fulfillment. There is clear evidence that our thoughts often get in the way of our flow.… Read more »

Benefits of Participating In a Clinical Research Study

The main thing to know when considering participation in a clinical research study is you are not a human “guinea pig.” Clinical studies are strictly monitored; volunteers receive detailed informed consent forms to review and sign before participating, and they receive excellent care by a team of medical professionals including a supervising physician. Many clinical… Read more »

Open Enrollment Counselors Available

For many of us, selecting the health insurance option that best meets our – and our family’s – needs and pocketbook can be a daunting prospect. This is especially true since the implementation of the Affordable Care Act (ACA) and the number of insurance options now being offered through the Covered California exchange to people… Read more »

Why the Puffy Eyelids?

Our eyes are the focus of our face. It is natural to want to appear our best – rested and bright eyed! But sometimes puffiness and bagginess make us look – and feel – tired. We may even be perceived to be ill or angry. Although a very small percentage of our skin’s total surface… Read more »