Tennis is one of the most iconic international sports commonly referred to as a lifetime sport, one in which individuals of all ages can compete at all levels. The physical demands of the sport dictate the ability to repetitively exert short bursts of speed, power and explosiveness over the course of the match. As a… Read more »
Medical News
Early Diagnosis of Diabetic Retinal Changes
- By Greg Evans, OD
- March/April 2019
Optical Coherence Tomography Angiography (OCT-A) is a new non-invasive approach to visualizing retinal vasculature and is changing the way physicians see the retinal and choroid (layer below the retina) vasculature. The technology uses light waves to take cross-sectional images of the retina and is similar to ultrasound imaging, except that it uses light instead of… Read more »
Minding Our Internal Control Tower
- By Kelly Lewallen, LMFT
- March/April 2019
So, you walk into your doctor’s office to find that it is filled with patients. They’re particularly busy, so you wonder if it’s a common cold or flu going around and whether you’re going to catch it. But the surprising truth is, the majority of patients seen in an outpatient clinic are coming in for… Read more »
It’s Wise to Evaluate Wisdom Teeth Early
- By Nicholas S. Baumann, DDS
- March/April 2019
The words ‘wisdom teeth’ make most people cringe as they evoke visions of discomfort and pain. It’s important to know a few things about wisdom teeth that can help you or someone you know avoid the horror stories you often hear. It’s believed that wisdom teeth were much more important in prehistoric humans but with… Read more »
Prostate Cancer Diagnosis: Then and Now
- By Jeffrey Herz, MD, and Bernadette M. Greenwood, BSc., PG Cert.
- March/April 2019
When a suspicion of prostate cancer exists either due to elevated or rising serum PSA (prostate specific antigen) levels, family history of prostate cancer, or abnormal prostate on clinical digital rectal examination, consideration should be given to either confirm a diagnosis or establish that no evidence of prostate cancer is present despite abnormal clinical evaluation… Read more »
Why Are My Eyes Always Sticky and Watery?
- By Jennifer I. Hui, MD
- March/April 2019
We don’t think about our eyes until they bother us. We count on them every day to function comfortably. But sometimes they are prone to discomfort. Common complaints include tearing, dry eyes, itching, discharge and general irritation. Tearing adversely affects visual function, causing blurry vision and the need to constantly dab the eyes. The eyelids… Read more »
Diabetes is a huge health concern in our country. More than 29 million Americans have Type 2 Diabetes Mellitus (T2DM); another 86 million adults age 20 and over have pre-diabetes. A smaller, but significant number of Americans – 1.25 million – have Type 1 Diabetes Mellitus (T1DM). Although T1DM typically occurs in children or adolescents,… Read more »
When was the last time you walked barefoot on the beach or lay in the grass with your face in the sun? How about camping in the forest or hiking without your shoes? This may be the perfect prescription for what ails you. Of course, this statement is nothing new. We often heard, “Go outside… Read more »
Take the Call: Your Voice and Your Health Matter
- By Health Assessment and Research for Communities
- January/February 2019
In the coming months, you may get a phone call asking you to participate in a health survey. This may be the sort of thing that you normally politely decline, but this isn’t just any survey. It’s the Coachella Valley Community Health Survey, and it’s essential to improving health in our region. Below are some… Read more »
“Knowing is not enough; we must apply. Being willing is not enough; we must do.” – Leonardo da Vinci Two residents in the Desert Healthcare District’s newly expanded area will soon have an opportunity to apply those wise words as members of the District’s Board of Directors. With the expansion of District boundaries, which 80… Read more »
Maintaining Quality Of Life with Tinnitus
- By Lisa Nathan Bellows, MA, CCCA
- January/February 2019
It is estimated that 50 million Americans suffer from a tinnitus disorder, a ringing or buzzing in the ear.1 Most patients describe the perceived noise as a persistent, chronic, annoying and sometimes debilitating buzzing, ringing, static or high-pitched sound in the ear(s) or head. However, current tinnitus research now defines tinnitus as a disorder involving… Read more »
Colon Cancer: Prevention is Key
- By Lauren Del Sarto
- January/February 2019
Colorectal cancer is the second leading cause of cancer-related deaths in the U.S. behind lung cancer. According to the American Cancer Society (ACS), the lifetime risk of developing colorectal cancer is about 1 in 22 (4.49%) for men and 1 in 24 (4.15%) for women. And while colorectal cancer rates have dropped overall, the numbers… Read more »
Another Reason to Exercise: Your Memory
- Provided by Alzheimers Coachella Valley
- January/February 2019
January is usually a time of renewed commitment to improving one’s health. Diet and exercise are at the top of the list. While we know that exercise helps strengthen bones and muscles, reduces stress and the risk of cardiovascular disease and diabetes, there’s another reason: physical activity benefits the brain. According to Jonathan Graff-Radford, M.D.… Read more »
Each year, as December 31st approaches, people start talking about goals, especially fitness-related ones. I feel everyone has the best intentions, including myself, to lose the weight, eat clean, or detox. I like to sit down with my cancer Warriors and have a goal-intention setting night. After cancer, your body has the innate ability to… Read more »
What Does Snoring Have To Do With My Eyes?
- By Jennifer I. Hui, MD
- January/February 2019
The eyelids protect and maintain the health of our visual system. They lubricate our eyes bathing tears over the surfaces of our globes countless times a day. The tears provide nutrients, oxygen, disease-fighting antibodies, protective mucus and oils that are all key to the health of our eyes. At times, a person’s eyelids may become… Read more »
Is it a coincidence that the words Zen and Zone are so similar? There must be a reason that when human beings do what we love at our highest level of proficiency, we are also at peace and experience fulfillment. There is clear evidence that our thoughts often get in the way of our flow.… Read more »
Benefits of Participating In a Clinical Research Study
- Provided by Palmtree Clinical Research
- January/February 2019
The main thing to know when considering participation in a clinical research study is you are not a human “guinea pig.” Clinical studies are strictly monitored; volunteers receive detailed informed consent forms to review and sign before participating, and they receive excellent care by a team of medical professionals including a supervising physician. Many clinical… Read more »
Why Does My Tooth Hurt After the Dentist?
- By Nicholas S. Baumann, DDS
- January/February 2019
A trip to the dentist is supposed to help us keep our teeth healthy and take care of dental problems, but what if after a visit that includes something as simple as a filling, we start to experience sensitivity or pain? What are the possible reasons for this, and what can be done to solve… Read more »
Open Enrollment Counselors Available
- By Michele Finney
- November/December 2018
For many of us, selecting the health insurance option that best meets our – and our family’s – needs and pocketbook can be a daunting prospect. This is especially true since the implementation of the Affordable Care Act (ACA) and the number of insurance options now being offered through the Covered California exchange to people… Read more »
Why the Puffy Eyelids?
- By Jennifer I. Hui, MD
- November/December 2018
Our eyes are the focus of our face. It is natural to want to appear our best – rested and bright eyed! But sometimes puffiness and bagginess make us look – and feel – tired. We may even be perceived to be ill or angry. Although a very small percentage of our skin’s total surface… Read more »