What Are these White Spots?

If you have white spots on your teeth and ever wondered why they are there or what can be done about them, you are not alone. These white spots, called demineralization, can cause some to be self-conscious about their smile. Luckily, advancements in technology have made this condition much easier to treat noninvasively and without… Read more »

What is Direct Primary Care?

Direct primary care (DPC) is a new way of receiving personalized health care from a primary care physician for a small monthly membership fee. In exchange for this fee, patients get unlimited access to their doctor. Depending on your day-to-day needs this can be accomplished by same day or next day in-office visits or, if… Read more »

Gallstones: When Is Surgery Necessary?

The gallbladder is a small pouch that sits just under the liver. Its function is to store bile produced by the liver. After eating a fat-rich meal, the gallbladder contracts, emptying its contents into the small intestine to help digest the fat. Gallstones are hardened deposits of digestive fluid that can form in the gallbladder.… Read more »

How Does my Thyroid Affect my Eyes?

Because our eyes serve many purposes beyond providing visual input, they can be important indicators of other health-related issues. A variety of systemic conditions have ocular manifestations. One overlooked organ that may cause significant changes to the eyes is the thyroid gland which functions as our inner “thermostat,” setting the rate at which our body… Read more »

What is an End of Life Doula?

You may have heard of birth doulas who work with pregnant mothers and have been in our health care system a very long time. Recently, we have begun to look at the other end of the life cycle, one that is hard to think about and even harder to talk about: death.  End of life… Read more »

Your Health Matters - with Janet Zappala

Bariatric Surgery

Most of us are keenly aware that dieting can be a constant yo-yo. In our quest to maintain a healthy weight we’re often motivated to try just about any diet that’s been shown to have at least a modicum of success.  Now take it a step further, when weight becomes such an issue that our… Read more »

punctual plugs

Could Your Tearing Be a Plumbing Problem?

The common problem of watery eyes has many causes which are most easily understood if we approach it like a plumbing issue.  Tears are produced in glands (lacrimal glands) located in the outer corners of the upper eyelids, just underneath the bone above our eyes. The tears flow out of the gland through ducts in… Read more »

Shay’s Story

Do You Believe in Miracles?

It was early November and there was an itch near the top of my breast that would not go away. I vividly remember how annoying the itch was and thinking I felt a lump. During a boot camp workout, I asked my friend what she thought it might be, and of course she said what… Read more »

What HEAL Offered Me

The HEAL academy (Health and Environmental Academy of Learning) is not the average high school academy. By giving students opportunities and experiences to work in their community, the academy helps students like me prepare for a career either in health care or in the environmental health field.  I have been in the HEAL academy for… Read more »

Hypnosis for Parkinson’s Symptoms

Clients with Parkinson’s disease share the stiffness, shakiness, slowness, pain, fear, anxiety, dementia and sleeplessness that they experience with the disease. As part of integrated medical care, clinical hypnosis is a safe and drug-free approach for treatment that has shown to be effective in reducing these and other symptoms of Parkinson’s. In one National Institutes… Read more »

Dental Care During Pregnancy

Pregnancy is an exciting time for any mother, but it often comes with questions about what is safe and important for oral health and dental care. During pregnancy, as hormone levels change, there can be an effect on the oral cavity. One of the more common occurrences is “pregnancy gingivitis” where the gums can become… Read more »

Stem Cell Treatment for ED

Erectile Dysfunction (ED), is a debilitating issue for many men after age 40 which includes the inability to obtain and maintain an erection or simply a soft erection. I have used a variety of procedures to treat erectile dysfunction, including extracorporeal shockwave therapy (ESWT) using staccato-like sound wave pulses along the shaft of the penis;… Read more »

Your health Matters by Janet Zappala

Your Health Matters

Obsessive compulsive disorder (OCD) affects approximately 1-2 percent of Americans. It’s a chronic disorder that can render those suffering with it helpless to do anything about unwanted and repetitive behaviors and thoughts that won’t go away. Symptoms, which can begin gradually in childhood, and vary in severity throughout one’s life, include an uncontrollable thought or… Read more »

Advancements in Prostate Cancer Diagnosis

The world of prostate cancer diagnosis has changed significantly over the past thirty years. One of the most notable advances of the past decade is the development of a new biopsy strategy that uses magnetic resonance imaging (MRI). Developed in part by the doctors and scientists at Coachella Valley’s Desert Medical Imaging, the MRI scan… Read more »