Throughout this cancer, I visualized running a marathon. I sat in my chemo chair listening to music and when I closed my eyes I ran up a mountain and down a hill. After the chemo was over, I began visualizing being on a roller coaster (by the way, I hate roller coasters); however, this roller… Read more »
This column is a continuation of last issue’s feature story on Shay Moraga who at 39 years old was diagnosed with triple negative breast cancer. We are honored to have Shay sharing her journey with Desert Health® readers in an ongoing column. When we left Shay, she was close to finishing 20 weeks of chemo…… Read more »
Cancer does not discriminate. It affects people of all ages, races, backgrounds and lifestyles. And sometimes it finds those you’d least expect – those who have lived the healthy, balanced life that we all strive to achieve. This year, breast cancer found Shay Moraga at 39 years old. A yogi who lived a clean, balanced… Read more »
Why do we do all this crazy health stuff? Because more and more of us are beginning to see the significant value of maintaining good health as we age. We’re fueling our bodies with essential nutrition over taste, exercising and practicing mind-body therapies because they feel good both physically and mentally and create a more… Read more »