Why You Should Keep Eating Coconut Oil

You’re on board with the modern movement towards a healthier lifestyle. You pride yourself on eating clean and thrive on fresh vegetables and quality protein. You exercise and limit your intake of sugar, carbs, and grains. You eat plenty of healthy fats like avocados and nuts, and use coconut oil as your go-to for cooking,… Read more »

Increasing Access to Health Care

In the summer of 2015, the newly formed UCR School of Medicine welcomed its first eight family medicine residents. With goals of attracting more doctors to the valley and increasing access to health care, the program is now entering its third year with a total of 24 residents. Has the program helped our community? The… Read more »

Treating Whiplash with Physical Therapy

Neck pain after a motor vehicle accident is extremely common, and often results in chronic pain, disability, missed work, and a decreased quality of life.16 The injury is often diagnosed as a whiplash injury which is defined as “an acceleration-deceleration mechanism of energy transferred to the neck that results in a soft tissue injury that… Read more »

What are Dental Implants?

Even though the number of people keeping their teeth longer has increased significantly over the last few decades, it is still common for many people to be missing some or all of their teeth. This can lead to bone loss, esthetic problems, and difficulty chewing. Fortunately, great advances have been made in dentistry to improve… Read more »

Six Pillars of Brain Health

This is the second of a six-part series on brain health from Deborah Schrameck, NC, PT, of the Eisenhower Wellness Institute. Additional articles can be found here. Nan, my grandmother, understood what worked to keep her brain young and healthy. She never had a driver’s license and she made sure she walked, gardened and even danced… Read more »

Your Immune System Can Help Treat Cancer

When it comes to cancer treatment, most people are familiar with the treatment options of surgery, radiation and chemotherapy. But today, there is a fourth leg of cancer care which involves a new class of drugs that stimulate a patient’s own immune system to fight the cancer. Known as immuno-oncology or immunotherapy, these drugs contain… Read more »

Hearing Loss and Disease Risk Factors

Being able to communicate with ease has been determined to be a critical topic and aspect of healthy aging. Since 2014, a greater emphasis has been placed on hearing health and associated disease risk factors including the following life threatening co-morbidities: Dementia. Dr. Frank R. Lin, M.D., Ph.D., otolaryngologist and investigative researcher at Johns Hopkins… Read more »

A Snapshot of Health in Our Community

In January, Health Assessment and Research for Communities (HARC) released its latest data on the health of the Coachella Valley. HARC has been tracking community health for the past ten years. This latest data marked their fourth survey and revealed an interesting picture of health in our region. Mental/Behavioral Health Local concern and attention on… Read more »

Overuse Knee Injuries

As an orthopedic surgeon, I recognize that the knees often take a beating. Golf, tennis, exercise such as running, and even squats can cause problems. One of the more common conditions I see is overuse injuries. Weekend warriors and professional athletes alike should know about overuse injuries and how to prevent them. An overuse injury… Read more »

Simple Steps to Desensitize Sensitive Teeth

Many people experience sensitive teeth every time they eat or drink something hot or cold. When they feel sensitivity, most fear it may be the result of a problem, like a cavity or a cracked tooth, but often times it can be natural and more innocuous. It helps to know how tooth sensitivity occurs. The… Read more »

Has Multitasking Become a Bad Word?

Do you recall early television shows called The Bionic Woman and The Six Million Dollar Man? The characters transformed into super-powered heroes who were able to perform feats of intuition, strength, and stamina not possible for mortal man or woman. The television audience was transfixed into flights of super-hero fantasy. Today we have computers, cell… Read more »

Shay’s Story

Shay Moraga was diagnosed with triple negative breast cancer at the beginning of 2016 and shares her journey with Desert Health® readers in an ongoing column… 2016 was a hard year. We lost some really great actors and artists. Just when the world started to get over Prince being gone, the end of the year… Read more »

Prepared for the Future

Palm Desert High School has four career pathways now, one of which is the Health Academy. The academy has been at Palm Desert High since 2010 and is coordinated by teacher Mr. Ron Paiz. The Health Academy has given many students an advantage over others considering health careers by teaching medical terminology, basic medical skills,… Read more »