Promising New Research for Type 1 Diabetes

Diabetes is a huge health concern in our country. More than 29 million Americans have Type 2 Diabetes Mellitus (T2DM); another 86 million adults age 20 and over have pre-diabetes. A smaller, but significant number of Americans – 1.25 million – have Type 1 Diabetes Mellitus (T1DM). Although T1DM typically occurs in children or adolescents,… Read more »

Maintaining Quality Of Life with Tinnitus

It is estimated that 50 million Americans suffer from a tinnitus disorder, a ringing or buzzing in the ear.1 Most patients describe the perceived noise as a persistent, chronic, annoying and sometimes debilitating buzzing, ringing, static or high-pitched sound in the ear(s) or head. However, current tinnitus research now defines tinnitus as a disorder involving… Read more »

Colon Cancer: Prevention is Key

Colorectal cancer is the second leading cause of cancer-related deaths in the U.S. behind lung cancer. According to the American Cancer Society (ACS), the lifetime risk of developing colorectal cancer is about 1 in 22 (4.49%) for men and 1 in 24 (4.15%) for women.  And while colorectal cancer rates have dropped overall, the numbers… Read more »

Another Reason to Exercise: Your Memory

January is usually a time of renewed commitment to improving one’s health. Diet and exercise are at the top of the list. While we know that exercise helps strengthen bones and muscles, reduces stress and the risk of cardiovascular disease and diabetes, there’s another reason: physical activity benefits the brain. According to Jonathan Graff-Radford, M.D.… Read more »

Shay: New Year, New Day, Set New Goals

Each year, as December 31st approaches, people start talking about goals, especially fitness-related ones. I feel everyone has the best intentions, including myself, to lose the weight, eat clean, or detox. I like to sit down with my cancer Warriors and have a goal-intention setting night. After cancer, your body has the innate ability to… Read more »

What Does Snoring Have To Do With My Eyes?

The eyelids protect and maintain the health of our visual system. They lubricate our eyes bathing tears over the surfaces of our globes countless times a day. The tears provide nutrients, oxygen, disease-fighting antibodies, protective mucus and oils that are all key to the health of our eyes. At times, a person’s eyelids may become… Read more »

The Paradigm Shift in Medicine Today

Getting Into Zen

Is it a coincidence that the words Zen and Zone are so similar? There must be a reason that when human beings do what we love at our highest level of proficiency, we are also at peace and experience fulfillment. There is clear evidence that our thoughts often get in the way of our flow.… Read more »

Benefits of Participating In a Clinical Research Study

The main thing to know when considering participation in a clinical research study is you are not a human “guinea pig.” Clinical studies are strictly monitored; volunteers receive detailed informed consent forms to review and sign before participating, and they receive excellent care by a team of medical professionals including a supervising physician. Many clinical… Read more »

Open Enrollment Counselors Available

For many of us, selecting the health insurance option that best meets our – and our family’s – needs and pocketbook can be a daunting prospect. This is especially true since the implementation of the Affordable Care Act (ACA) and the number of insurance options now being offered through the Covered California exchange to people… Read more »

Why the Puffy Eyelids?

Our eyes are the focus of our face. It is natural to want to appear our best – rested and bright eyed! But sometimes puffiness and bagginess make us look – and feel – tired. We may even be perceived to be ill or angry. Although a very small percentage of our skin’s total surface… Read more »

Helping Kids Overcome Challenges

Did you know that many well-known film and television actors of have had to overcome speech or language challenges? That list includes Bruce Willis who struggled with stuttering; Eric Roberts who also grappled with stuttering, and his sister, Julia Roberts, who had to overcome her speech impairment. Bill Withers who wrote and sang, “When a… Read more »

New COPD Vaccine Designed to Reduce Acute Flare-ups

A worldwide clinical study is underway for an innovative investigational vaccine that may help people with Chronic Obstructive Pulmonary Disease (COPD) reduce episodes of exacerbations, commonly known as flare-ups. Palmtree Clinical Research (PCR), a multi-specialty clinical research firm based in Palm Springs, was selected as a study site, and volunteers are currently being accepted with… Read more »

Longevity May Start in Our Youth

According to a new study from researchers at Loma Linda University, the key to living a long life lies in the behaviors started as young children. The study, published in The Permanente Journal, looked at seniors and centenarians in North America’s only Blue Zone, Loma Linda, to determine their exposure to adverse childhood experiences (ACEs)… Read more »

Help Us Help Those in Need

Thank you for taking your valuable time to read this. We are first-generation college graduates currently applying for medical school. On our days off from work and applying to medical schools, we volunteer at Coachella Valley Volunteers in Medicine (CVVIM), a non-profit clinic that helps the underserved community of the Coachella Valley with medical needs.… Read more »

Goodbye Bad Breath!

Hallitosis, or bad breath, is something with which many people struggle. It can be embarrassing and uncomfortable to worry about constantly. There are multiple causes to bad breath but most cases stem back to odor-causing bacteria in the mouth. Multiple actions can be taken to reduce the number of these bacteria and lead to fresher… Read more »