The Valley’s Leading Resource for Health and Wellness
September/October 2017
FitnessA Natural Fountain of Youth
Yoga in a room at 105 degrees with 40 percent humidity? You may just wonder…why? Many people come to Bikram yoga to detoxify and lose weight – and they do – but the real benefit is what you can’t see. It’s on the inside. Bikram is a very specific sequence Read more…
