There is a profound difference between receiving a heartfelt digital note and the experience of opening an envelope to read words someone took the time and effort to express in writing. But in this age of digital convenience, how often does one actually put ink to paper? The good news is that, even amid the… Read more »
May/June 2026
The Conversation We Owe Our Parents—and Ourselves
- By Laurel Fuqua, RN, MSN
Mother’s Day and Father’s Day are moments to celebrate the people who raised us, guided us, and, in many ways, still anchor our lives. They are filled with flowers, shared meals and memories. Yet beneath the surface, they also carry a quieter message, one we don’t often say out loud. They remind us that time… Read more »
Top 3 Tips to Avoid Caregiver Burnout
- By Kim Linder, CSA, GCM, CDP, LTCCP
In today’s fast-paced world, family caregiving has emerged as both a profound act of love and a challenge. While it can be emotionally and physically draining, millions of people across the country provide care for aging parents, sick spouses or children with special needs. Balancing medical appointments, daily care and emotional support for a loved… Read more »
Is It True Blondes Have More Fun? Go Ask Claude.
- By Brook Dougherty
In the nineteenth century, skincare was practical. Women used what worked to make their skin feel better—they cherished their grandmas’ recipes made with ingredients like tallow, honey, milk. Then the twentieth century welcomed Madame C.J. Walker. She sold her excellent hair products and skincare to her friends, and their friends, and became America’s first female… Read more »
Aging, Memory and Muscle
- By Rachel Felber, MD
Susan is a 71-year-old retired teacher who walks every morning, eats a healthy diet and is socially active. Lately, she’s noticed some unsettling changes. She forgets names more often, loses her train of thought mid-sentence, and misplaces her keys most days. She laughs it off as “just part of getting older,” but the truth is… Read more »
How Long Until You See Results from Personal Training?
- By Gerry Washack
“How long until I see results?” Every new client asks this question. And an honest answer matters more than you’d think. Set your expectations too high, and you’ll get discouraged when you don’t have a six-pack in three weeks. Set them too low, and you won’t push hard enough to make any real change. After… Read more »
Minutes Matter with Stroke
- Compliments of Desert Care Network
In honor of National Stroke Awareness Month, Desert Care Network will host a Stroke Prevention Health Fair to educate attendees on why every second counts when it comes to stroke. The free event will be held Wednesday, May 7, from 11 a.m. – 1 p.m. at the Stergios Bell Tower Building on the Desert Regional… Read more »
Women Leaders Forum
- By Eleanor Oliver-Edmonds
Women Leaders Forum of the Coachella Valley (WLF) wraps up its 2025-26 season with a festive celebration commemorating the organization’s twenty-fifth anniversary. On Friday, May 8, the 13th annual Women Who Rule Awards Luncheon and Scholarship Fundraiser will celebrate this silver jubilee while honoring community leaders and 2026 Young Women Leader scholarship recipients. WLF’s signature… Read more »
On May 14, over l,000 community and business leaders who support equality and justice for all will gather at the 14th Annual Harvey Milk Breakfast. The event will be held at the Palm Springs Convention Center from 8:30 a.m – 11 a.m. and all are encouraged to attend. The breakfast honors the memory of Harvey… Read more »
Fennel, Orange and Salmon Salad
- By Monica Price
In Food for Thought, Monica Price shares nutritious brain-boosting foods to incorporate into your daily routine. Here, she demonstrates just how easy it is with this simply delicious recipe. Yields 2 servings Dressing: Put the potatoes in a pan and cover with salted water. Bring to a simmer and cook for 15 minutes until tender.… Read more »
Chocolate Chia and Coconut Cookies
- By Monica Price
Looking for a smart sweet treat? In Food for Thought, Monica Price shares nutritious brain-boosting foods to incorporate into your daily routine. Here, she demonstrates just how easy it is with this satisfying snack that is as nutritious as it is delicious! Ingredients: Preheat the oven to 350 degrees. Spread the walnuts on a baking… Read more »
Salmon and Watercress Spaghetti
- By Monica Price
In Food for Thought, Monica Price shares nutritious brain-boosting foods to incorporate into your daily routine. Here, she demonstrates just how easy it is with this satisfying dinner that is as nutritious as it is delicious! Yields 2 servings Bring a large saucepan of salted water to the boil. Add the spaghetti and simmer until… Read more »