Why do some people lose their hair early in life? This question is not such a mystery if you understand the factors that contribute to hair loss and how, for some, it is possible to regenerate hair growth. There are 10 commonly known factors that contribute to hair loss: Poor diet Stress Vitamin & mineral… Read more »
Though people want to live a stress-free life, they often falter because of their wrong beliefs. The deeply rooted myths about stress in this society cost people their money, relationships, happiness, and sometimes even their life. With proper knowledge, you can reclaim lost peace, joy and balance in life by breaking those myths. Actions you… Read more »
Fasting, the complete abstention from food and beverages other than water, has been practiced for millennia because of its physical and spiritual benefits, as well as out of necessity in times of food scarcity. Positive effects of fasting include initiating cellular repair, reducing inflammation and lowering blood pressure and glucose. Fasting also increases longevity, prevents… Read more »
I know you believe you understand what you think I said, but I am not sure you realize that what you heard is not what I meant. – Robert McCloskey Do you struggle to be understood, yet often feel misunderstood? Communication is a basic skill, yet there are some subtle nuances that can raise your odds… Read more »
If you had a choice to buy your electricity generated by coal, natural gas, nuclear, wind or solar power and they all cost the same price, what would you choose? The overwhelming majority of Coachella Valley residents think solar power is not only the best choice, but also the future of energy. However, if you… Read more »
Colitis, acid reflux, diverticulitis, and IBS (irritable bowel syndrome) are conditions with symptoms often managed through medication. While it is unlikely that medication will get to the root of the problem and fix the condition, you can often help your body heal all of these diseases simply by correcting your diet. Symptoms are like a… Read more »
One of the most commonly used methods of assessing a patient’s condition in Traditional Chinese Medicine (TCM) is tongue diagnosis. I keep a chart showing different tongues in the lobby of our clinic and patients often ask why it is so important. In TCM, your tongue is a reflection of what is going on inside… Read more »
There was a time when we would go to our local massage establishment, read through a menu of massage modalities and choose the one type of massage we thought was best for us. At the end of the massage, we would label our experience as exceptional, great, good, indifferent or just terrible. With a new… Read more »
Obesity is rising steadily around the world. More than one-third of American adults are obese. Of even more concern is that obesity quadrupled in teenagers in the last 30 years. The role of environmental chemicals in obesity, and obesity-related conditions such as type 2 diabetes and metabolic syndrome, has garnered increased attention. Medical experts have… Read more »
The highly intelligent, yet humorous, humble, and deeply spiritual psychologist and medical researcher Dr. Joan Borysenko recently spoke to an inspired audience at Michael’s House Outpatient Services as part of their Open Door Speakers Series. The subject on this magical, balmy Palm Springs evening was how to renew your vitality after becoming exhausted from giving… Read more »
What do you get when you bring together a medical doctor and a Ph.D. in nutrition? You get a breakthrough diet based on the consumption of smart fats. That’s right, a diet based on eating fats that are actually good for you. Originally, Steven Masley, M.D., and Jonny Bowden, Ph.D. disagreed on the most beneficial… Read more »
Have you noticed that many products are now promoting “Hormone Free” on their packaging? How do these added hormones affect our body and what can we do to help our hormones stay balanced? Injecting hormones into cattle, chickens, and other animals that provide meat, dairy and eggs we consume has been common practice, but studies… Read more »
As we age our cells age, and although we cannot slow, stop or turn back time, it may be possible to slow cellular aging by slowing the shortening of our telomeres. Telomeres are protective proteins located at the ends of chromosomes which serve to promote general chromosomal stability and aid in DNA replication. They are… Read more »
There is a growing body of scientific evidence indicating that exposure to toxin- producing molds is a significant health risk to persons who have lived or worked in water damaged buildings. Often times, many of these people are unaware that they have been exposed to mold and mold toxins (mycotoxins). Chronic illness, especially chronic fatigue… Read more »
Life is a delicate balance between routine experiences and new, unusual ones that provide unexpected surprise and “out of the box” change and growth. When traveling, one realizes how much of life is so predictable and mundane. Traveling away from our environment immediately exposes us to new adventures, often with unexpected outcomes. Then, as soon… Read more »
Do you ever wonder why it’s so much work to just be you? Do you even know who you are? Some complex questions can perhaps take a lifetime to explore, yet be simple at the same time. Because of genetics and our environment, some of us have more trouble being comfortable in our own skin… Read more »
Sometimes, when you’ve been on your feet all day your “dogs” are barking. And sometimes they are barking so loudly you want to call animal control. You may have plantar fasciitis. Plantar fasciitis is an inflammation and irritation of the plantar fascia, the connective tissue that supports the arch and is the most common cause… Read more »
The significant rise of worldwide gluten intolerance has created a demand for further research over the last decade. In recent years, concerned researchers provided us with insightful findings, to some no surprise, linking the effects of Monsanto’s deadly herbicide, Roundup® to modern diseases, particularly gluten intolerance. A compelling article published in the Journal of Entropy… Read more »
In the cycle of traditional Chinese medicine, springtime is associated with the organ of the liver. And just as you might undertake spring cleaning in your home, this is a good time of year to consider a liver cleanse to remove stagnation that has built up from winter inactivity and holiday overindulgence. The liver is… Read more »
La Quinta High School Medical Health Academy (MHA) students took part in the Clinton Foundation’s Day of Action in partnership with the Alliance for a Healthier Generation. Students joined civic leaders and others from the community in planting a community garden to be used by the Culinary Institute at LQHS, pulling weeds, landscaping the front… Read more »